ಅರೋಗ್ಯಕರವಾದ ಟೊಮಟೋಕಾಯಿ ಚಟ್ನಿ |tomato kayi chutney | chutney without coconut |green tomato chutney

hasiru tomato chutney | green tomato chutney| chutney recipe
Green tomato chutney (tomatokayi) without coconut is a delightful tangy and spicy blend, where the tartness of green tomatoes is complemented by roasted peanuts for a nutty richness. The aromatic flavors of ajwain, methi seeds, and jeera bring warmth and depth, while green chilies add just the right amount of heat. This chutney strikes a balance between tangy, spicy, and aromatic, making it a perfect accompaniment to meals or snacks.
Green tomatoes are rich in antioxidants like vitamin C, which boost immunity and fight oxidative stress. They contain dietary fiber, aiding digestion, and are low in calories, making them great for weight management. Green tomatoes also have tomatine, a compound with potential anti-inflammatory and anti-cancer properties. Additionally, they provide potassium, supporting heart health and regulating blood pressure.
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[@geethasathish4049]

Tomato kayi chutney ಮಾಡಿದ್ದೆ..ತುಂಬಾ ರುಚಿಯಾಗಿತ್ತು ಮೇಡಂ.thank you

[@SwayamPaaka]

Thank you for trying this 😊

[@pallavikiran9893]

ನಮಸ್ತೆ ಮೇಡಂ🎉, ಪರ್ಫೆಕ್ಟ್ ಅಳತೆ, ನಿಮ್ಮ ಅಡುಗೆ ಮಾಡುವ ಅನುಭವ ಸೂಪರ್. Thanks for wonderful and tasty chutney.

[@SwayamPaaka]

thanks so much❤️

[@sandhyaranisr5155]

Looks good, Will try

[@SwayamPaaka]

Hope you enjoy! thanks

[@vidya653]

ತುಂಬ ಚೆನ್ನಾಗಿದೆ ಖಂಡಿತ ಮಾಡ್ತೀನಿ

[@SwayamPaaka]

ಧನ್ಯವಾದಗಳು, ಮಾಡಿ ನೋಡಿ, ಹೇಗಿತ್ತು ತಿಳಿಸಿ

[@sharathshashtry8987]

Super😊

[@SwayamPaaka]

Thank you!

[@ShivaShankara-c8c]

💐 super 👌👌👌💐

[@SwayamPaaka]

Thanks

[@seshamaniraghavendra4174]

Very nice

[@SwayamPaaka]

Thanks

[@prabhakarv4193]

Tasty. Thank you

[@SwayamPaaka]

Thank you

[@prabhakarv4193]

@@SwayamPaaka welcome

[@shrinidhibhat9771]

ತುಂಬಾ ಇಷ್ಟ ಆಯ್ತು . ನಾನೂ ಕೂಡಾ ಇದನ್ನು ಸ್ವಲ್ಪ ಬೇರೆ ಥರದಲ್ಲಿ ಮಾಡ್ತೀನಿ. ನಂಗೆ ತುಂಬಾ ಇಷ್ಟವಾದ ಚಟ್ನಿ ಇದು.

[@SwayamPaaka]

ಹೌದು, ಟೊಮಟೋ ಕಾಯಿಯಲ್ಲಿ ಚಟ್ನಿ, ಗೊಜ್ಜು ಕೂಡ ತುಂಬಾ ರುಚಿ, ಧನ್ಯವಾದಗಳು

[@nagalakshmikc5365]

Can we do oggaraneyalle tomatoes sannage hechi beyisi ,bakidu rubi haki kudisidare it will last for long annisuthe .why don't you try and show it to abimanigalige❤

[@SwayamPaaka]

houdu, adu chennagiratte ansatte. try maaDtini, nimma salahege dhanyavaadagaLu

[@archanasr6504]

How many we can store this in the fridge?

[@SwayamPaaka]

It will good for a week in the refrigerator

[@archanasr6504]

@@SwayamPaaka Thank you :)