The most common rowing technique issues solved - how to avoid early upper body rotation (detailed)

[@annal-ali7561]

This video is so interesting, thank you, Aram! I'm definitely interested in learning more about how you found that rowing isn't like a deadlift. Why shouldn’t our butt lift off the seat at the catch? And how can we counterbalance strong legs with a weaker core, arms, and shoulders?

[@AramTraining]

Have you seen the follow up videos?

[@annal-ali7561]

@@AramTraining Hi Aram, yes! I’ve watched your three recent videos - I find them so interesting that I’ve had to watch them several times, and each time I pick up something new. I especially liked the recent one where you segmented the stages of rowing and then combined them - it really clicked for me! Thanks for the great content!

[@AramTraining]

Excellent. Thank you!

[@bonecollectorbull111]

I love that you superimposed the graphic "c" ,it does reflect how you described it during your latest Saturday online rowing sessions. Much appreciated, Aram!

[@AramTraining]

Thank you for your feedback!

[@Nomads_Rowing]

Yes, this and further analysis videos are of great help to us late to rowing, Mas.F, rowers in getting the most out of what we’re putting in. Thanks again 😎

[@AramTraining]

Excellent. Thank you

[@rowyeah456]

That was great aram, you reminded me of the breakthrough in core activation I felt when I was rowing when you mentioned deep muscles and how they are activated, thanks again!

[@AramTraining]

Thank you for your feedback

[@GaryBoal]

Brilliant video. So helpful. I'm looking forward to your next one as, no matter what I do, I just keep breaking my arms early.

[@AramTraining]

Thank you Gary

[@donlutovsky6426]

Very helpful. Thanks.

[@denisbeaulieu5600]

awesome thanks

[@ignacio952]

I need the next video on how to avoid bending the arms too early 😂