Are Deadlifts Dangerous For Hockey Players? (Surprising Answer)

✅ WATCH NEXT -- best deadlift for athletes: • BEST Deadlift For Hock...
In the summer of 2019, strongman Robert Oberst said on the Joe Rogan podcast that non-strength athletes should NOT deadlift because the risk of injury is too high compared to the potential rewards.
Oberst's statement stirred controversy.
Here, I give my response on why deadlifts are not bad, risky, unsafe, or harmful for your back... and what makes them a GOOD exercise in hockey training programs.
If you have been wondering whether deadlifting makes sense for hockey players, this video will give you the answers.
#deadlift #athlete #sportsperformance
0:00 Intro
1:05 Injury Studies
1:46 Technique
2:29 Exercise VS Execution
2:56 Conventional = Only Way To Deadlift?
3:29 Better Deadlifts For Athletes
4:34 Deadlifts Are NOT Dangerous!
5:16 How Deadlifts Cure Back Injury
5:52 Risk VS Reward
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Resources to 10X Your Hockey Performance:
🏒 Next Level Hockey Training 2.0: NextLevelHockeyTraining.com
🏋🏻‍♂️ Strength Training for Ice Hockey: HockeyStrengthBook.com/
🚀 Hockey Jump Training System: HockeyJumpTraining.com/
✅ Bulletproof Hockey Hips: Next-Level-Athletics.com/Bull...
📀 How to Squat, Bench Press and Deadlift DVD: Next-Level-Athletics.com/Lift

[@NextLevelAthletics]

WATCH NEXT -- best deadlift for athletes: kzbin.info/www/bejne/oYvJZ4F8fZKokK8

[@laugegroth-hansen2538]

Does lifting weights stun your growth as a 12 year old kid?

[@NextLevelAthletics]

No. That is absolute nonsense parroted by people who have no clue what they are talking about. I destroy this ridiculous myth in Chapter 3 of my book Strength Training For Ice Hockey with findings from research papers: hockeystrengthbook.com/

[@chrispuccio612]

As long as you get proper nutrition and and proper sleep you’ll be okay. If you get no sleep you’re not going to grow as a kid on top of that if you workout and you’re a kid with no sleep you’ll be off even worse