Are Lectins in Your Food Causing Damage to Your Gut Health? Part 1

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• Are Lectins in Your Fo...
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[@jonitrue295]

Thank you for clarification

[@stevemarx6204]

What about fresh tomatoes??

[@OswaldDigestiveClinic]

There is no evidence to indicate they are harmful to humans.

[@rafatlatif544]

That means it is not good if you not cook it properly

[@OswaldDigestiveClinic]

This is correct. Foods with high lectins are not commonly consumed without cooking therefore they are broken down.