Are YOU good enough for COLLEGE BASEBALL in 2022? EV/Sprint/Velo Benchmarks

  Рет қаралды 26,498

Coach RAC

Coach RAC

Күн бұрын

Пікірлер: 66
@Adam_Lyfe2u
@Adam_Lyfe2u 10 ай бұрын
Thanks Coach My 9 year old is writing these numbers down as goals to hit by his Junior year
@Jorgemuniz926
@Jorgemuniz926 2 жыл бұрын
This helps thanks dude
@bullymaguire8919
@bullymaguire8919 2 жыл бұрын
How accurate is the exit velo tool for measuring your true raw power? I mean when you train in the off-season is it the go to metric for seeing how you’ve developed or is how far the ball goes in BP? I’m just curious how to gauge my power development as a player.
@coachrac
@coachrac 2 жыл бұрын
Good question!! It definitely doesn’t tell you everything… I mean, a lot of times when I get my exit velos up, I am rolling over a lot, and my swing isn’t as good. But I think most schools use it as a main metric because it shows how high your Celling is. It shows what you’re at least capable of, and then they can develop you the rest of the way.
@dkchillinmusic
@dkchillinmusic Жыл бұрын
I’m 14 throwing mid to high sixties and good control working on breaking balls. My hitting needs a lot of work
@313_christian
@313_christian 10 ай бұрын
Yo no disrespect but if ur only throwing high sixties then you gotta work on your hitting
@baconfacegamer792
@baconfacegamer792 8 ай бұрын
@@313_christiani mean it depends. if they’re still growing a lot i’d say if their not at least touching 80’s by 16 then they need to work primarily on hitting.
@joeyprice5224
@joeyprice5224 Жыл бұрын
60 time is such a dumb metric for baseball.
@Bronx_Bombers2799
@Bronx_Bombers2799 Жыл бұрын
Fr you'll never run 60 yards in a straight line, honestly depending on your position the only meaningful metrics are exit velo, and throwing velo from your position.
@BriqnEdits
@BriqnEdits Жыл бұрын
@@Bronx_Bombers2799No
@BaboonPelotas
@BaboonPelotas 9 ай бұрын
@@Bronx_Bombers2799faxxx shouldn’t they just do home to first time?, or even home to home
@asixnxz5323
@asixnxz5323 8 ай бұрын
30 time I feel like is a lot more important tbh
@jimh581
@jimh581 Жыл бұрын
Good stuff!
@michaelbejar5591
@michaelbejar5591 2 жыл бұрын
good stuff🔥
@coachrac
@coachrac 2 жыл бұрын
Thanks Michael 🙏🏻
@trippmitchell
@trippmitchell Жыл бұрын
Hey I love you vids what does pine tar do to your wood bat
@andrewchambers4746
@andrewchambers4746 Жыл бұрын
What are some things to do to get my arm stronger so I can throw harder from the outfield
@RicoRice899
@RicoRice899 9 ай бұрын
Lift weights do explosive movements
@Djsheheheheb
@Djsheheheheb Жыл бұрын
I know this question is six months after the video came out but when you say exit velo can it be with metal or with wood
@tman586
@tman586 Жыл бұрын
D1 uses BBCOR bats, so the metric would be with those.
@chasemontminy2430
@chasemontminy2430 Жыл бұрын
Are you still trying to go pro?
@royalryanmusic
@royalryanmusic Жыл бұрын
Is 25 too old to try and play college baseball? I’m in good shape and getting in better shape everyday and I was a great outfielder, just need to work on my hitting and everything.
@thewatchfuleye8401
@thewatchfuleye8401 9 ай бұрын
To be sure, yes it is too old. Unless you have either 1) Elite talent and no one has heard of you for some reason OR 2) Extra ordinary talent AND a notable and compelling reason to take a roster spot away from someone who is potentially 18 or 19 years old and has a bigger development arc in college and beyond. Again, there are certainly late bloomers in baseball, but at 25 the college baseball book has been written for the majority of people.
@baseballjunky
@baseballjunky Ай бұрын
I love how 16 yo throw 96 from the mound and 102 from the feild now 😂😂
@bkg8r978
@bkg8r978 Жыл бұрын
3:29 Not me having a 7.12 💀
@JustinRappuchi
@JustinRappuchi Жыл бұрын
I am 13 throwing just under 75 can I improve enough for college?
@baconfacegamer792
@baconfacegamer792 8 ай бұрын
prob not
@indigomarine91
@indigomarine91 Жыл бұрын
I played from 8yo to 13yo, so your thinking D2?
@HowdySports
@HowdySports 6 ай бұрын
What drills do you recommend to up my exit velocity
@gradyjameswilliams
@gradyjameswilliams Жыл бұрын
Just looking for an opportunity!!!
@Bronx_Bombers2799
@Bronx_Bombers2799 2 жыл бұрын
I'm 5 4 134 15 my exit velo off the tee is lower than this? Obviously I can continue to get stronger and improve my mechanics, but I think I'm a late bloomer so not easy to compete when you're a late bloomer
@coachrac
@coachrac 2 жыл бұрын
I was a late bloomer myself!! No need to stress these numbers too early. Keep grindin
@Bronx_Bombers2799
@Bronx_Bombers2799 2 жыл бұрын
Thanks, what age should I worry about these numbers? Or is it all about how I grow and develop, rather than age? Because my travel ball coaches want me to start emailing schools but I don't think I'm there yet physically
@Cole.30
@Cole.30 Жыл бұрын
I’m 13 throwing low-mid sixties. I just made a really good travel team but I’m pretty much the same level as everyone on the team. I want to be better. My hitting is already pretty good but I was more pitching velo. And I’m trying to find out more ways instead of just arm bands and lifting. *my fielding is good too. If you guys have any tips please let me know
@the_pheonixking
@the_pheonixking Жыл бұрын
Dude you might be the first person in your age range on the internet that is actually honest. There’s nothing more heartbreaking seeing that a 14 year old throws 94MPH even though it’s complete bullshit. I’m 19 and still can’t quite crack 90MPH. I know I’m not going anywhere special but I play competitively in Ontario, Canada and for the University of Guelph. I know I wasn’t helpful my dude just showing my appreciation.
@Cole.30
@Cole.30 Жыл бұрын
@@the_pheonixking haha thank you man! I’m sure you’ll go somewhere man just gotta keep grinding. Ty tho my dude
@the_pheonixking
@the_pheonixking Жыл бұрын
@@Cole.30 Ofc man words of wisdom and encouragement are the best. If there’s any tip I could give you to improve your pitching velo is to include plyometrics into your workout. Plyometrics improve acceleration and explosiveness which are key factors when it comes to pitching velo. It sounds like you’re already putting up great numbers and if you start doing plyos your game will be taken to the next level.
@Cole.30
@Cole.30 Жыл бұрын
@@the_pheonixking yeah Ty man. No clue what pylos are but I’ll look it up rn! Ty 🙂
@tman586
@tman586 Жыл бұрын
I’d say for your age just try to throw as much as you can and to do some long toss. My favorite way to do it is to go to my local middle school football field and work out to about 90% of my max distance twice or three times a week, doing lighter throwing on other days. Also doing mobility work and yoga will help a lot. As you get stronger, you should try your best to stay as mobile as possible. And also make sure always do proper warm up and arm care.
@steelheadstalker4715
@steelheadstalker4715 9 ай бұрын
Pitchers?
@Jorgemuniz926
@Jorgemuniz926 2 жыл бұрын
Hi
@damianvaldez5289
@damianvaldez5289 2 жыл бұрын
What about catchers
@sidjr98
@sidjr98 Жыл бұрын
I wish you were around doing this when I was in High School! It would have set a much easier expectation to play baseball at a higher level. I miss it everyday.
@michaelc9011
@michaelc9011 Жыл бұрын
Sorry what is juco
@chepocasado879
@chepocasado879 Жыл бұрын
It means junior college
@ewok-pq7dx
@ewok-pq7dx Жыл бұрын
Uh oh
@nolanpuccio1723
@nolanpuccio1723 2 жыл бұрын
At what age should you be getting these numbers I’m in 14u so I’m sitting around 65-70 on my fastball velo and around a 75 ev but I ran a 6.4 30yd dadh
@jordany4412
@jordany4412 2 жыл бұрын
A 6.4 30 is ridiculously slow even for 14 but everything else is pretty good
@andychang8031
@andychang8031 2 жыл бұрын
If 6.4 30 is not mistaken hope it was 6.4 60. Otherwise you better throw upper 80 and 100+ EV to make up that speed 😅
@texsion
@texsion 2 жыл бұрын
You got some speed training to go to my boi
@szkkiq2256
@szkkiq2256 2 жыл бұрын
Boy im 14u outfield velo is 90 fb velo 83 (with bad mechanics) Ev upper 80s low 90s. and my 60 yard dash is 6.9
@texsion
@texsion 2 жыл бұрын
@@szkkiq2256 go to a few big school camps and do good in the summer and you’ll be committed no later than sophomore year tbh
@drbyers
@drbyers 2 жыл бұрын
My 13-year-old is a 5-tool stud on his 14U national showcase 5 Star team. Not sure what his exit velo off the tee is but he already has warning track power on 350-400 fields. He also tops out at roughly 82 mph on the mound, sitting at 78-79 a few months ago, and has five legitimate pitches already. Do you think him going to a power 5 school is achievable?
@xvnekdgxd
@xvnekdgxd Жыл бұрын
13 years old with five pitches already is so bad on your elbow and shoulder
@user-rk7rl7tm5w
@user-rk7rl7tm5w Жыл бұрын
@@xvnekdgxdwhat no it’s not, it’s all about arm care and genetics, I’m 15 and had surgery only throwing a fastball and change up
@user-rk7rl7tm5w
@user-rk7rl7tm5w Жыл бұрын
What’s his name?
@drbyers
@drbyers Жыл бұрын
@@user-rk7rl7tm5w up to 84mph now.
@xvnekdgxd
@xvnekdgxd Жыл бұрын
@@user-rk7rl7tm5w ignorant
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