Are You Seeking Validation For Your Eyesight Improvement?

[@gabrielbarrantes6946]

Somehow they accept that eyes can deform for the worse but not for the better lol

[@aichujohnson8444]

Hi Mark. My experience with optometrists and ophthalmologists was the same as yours. The doctors might be dogmatic, but an eye exam is objective. I would like to recall your achievements: Before you started on your journey, your prescription was -5.00 and -4.00 with astigmatism in one of the eyes. You have drastically improved since then. A year or two into your journey, you were able to see 20/20 for 20 minutes at a time, compared to mere 3 seconds at the very start. At some point, your eyes started focusing automatically and you no longer needed to consciously resolve the blur. Have you gotten an eye exam ever since the you started your journey? It doesn't matter what the doctor believes. The measurements would speak for themselves. The problem is with the people who call themselves scientist -- not with the scientific method. If you do not want to go to the same doctor to have your eyes checked, you can go to the other doctor that does not know that you had myopia. The new doctor can check you and give you your current measurements. That way, it would be objective. I know that cliffgnu did this and he posted his results on KZbin. So it is not impossible to improve. What is wrong with having measurements? Would you not want to know for yourself if the axial length of the eye decreased, or if you have mastered control of your ciliary to compensate for that? An eye test with cycloplegia would reveal this difference. If it turns out to be the latter case, I would still consider it to be a worthy achievement. I shall try to reach your results and answer this question for myself. I am not as disciplined as you and I have fallen and gotten up several times while learning in the process. If I make it, I will share the answer to that question with anyone who is interested. Thank you for showing the path.

[@JustSomebody0]

This is exactly what happened to me. My eye doctor also looked at me like "yeah, that cannot be true, but whatever... if you say so..." when I told him that I was getting clear flashes by training my eyes. Similar experiences/lack of help with doctors about join and tendon pain. It has been me doing my research, practices and trusting my will to find answers that do work that has helped me improve all those malfunctions.

[@ТатьянаПальцева-г3у]

Same here 😂🫡🫥🫨😶‍🌫️🤬😭😖😢🤯😳😡😡😤😨🤯🤯🤯🤯😑🤫🫥🫥🫤😥🤗🫣🫣

[@PowerDefenseUser]

What techniques did u do to get the clear flashes

[@JustSomebody0]

@PowerDefenseUser mostly rocking and percieving movement and depth when walking (these are from myopiaismental). I also do meditation in sessions of 20 to 30 min with my eyes looking down to the ground about a meter in front of me and often after 5 or 10 min my eyes start to make tears and I feel the same as when rocking, vision starts to sharpen, etc. Only in this case there is no motion, just contiously looking at the same spot. I don't do meditation because of this, it's like a side effect, but because I do it daily I include it in my clear vision practice

[@PowerDefenseUser]

@@JustSomebody0 thank you so much!!! May I ask ur prescription before and after? And mainly just seeing motion and rocking?

[@bvmn3092]

Such a wondeful speech! Thank you, Mark! Do more of these kind of videos. The mental part is the most important in any kind of health problem and what you are saying is so true!!! Wish you all to go back to clear vision!☺

[@CharlieBalsamello]

Even if it's not possible, getting rid of glasses is almost as rewarding as having 2020. Sight is only one little sense. We still have four other senses to enjoy our lives with.

[@m1stern00by]

Lol "one little sense". It is literally your main sense to navigate the world.

[@creativeindia3947]

reduction update First of all thank you mark for sharing your knowledge for free to help many people like me. I have till now 4 months journey I have started with Re :- -3. 00 sph, -0. 75 cyl Le :- -4. 00 sph, -0. 75 cyl After 4 months following your method i am at Re :- -2. 00 sph, -0. 50 cyl Le:- -3. 00 sph, -0. 50 cyl And today have seen almost 20/20 vision without glasses for maybe 20-30 seconds. Thank you mark

[@strangers99172]

what did you do for that i mean your routine and drills?

[@creativeindia3947]

​@@strangers99172I have followed mark techniques took his talks seriously , and also I am making sure every not to wear glasses for close up at all, other things are minimum 3 hours of natural light, I went continously to ground for walking and running for about 2-3 months

[@nikita2413]

Can you plz tell what you did

[@strangers99172]

@@nikita2413 hey are u from india listen you just have to pay attention towards your entire field of view means ur peripheral not directly but indirectly and do some rocking drills and mobile movements you can check out from mark warren's channel btw mai bhi india se hi hu or meri eyes bhi kaafi thik huyi h ye sb krne se 4 months se kr rha hu

[@creativeindia3947]

@@nikita2413 watch all mark videos on this channel and his previous channel and follow his methods sincerely

[@CaseyLee-bd5fi]

wow got my glasses when I was being bullied, home life was really bad too at the time, and many of your other points just hit home! Gid bless you sir!

[@Bernardo-mt8ho]

The more I get old, the more I realize that there are society systems. Western, Oriental, Vedic, Stoic, Judaism, Shamanic, Holistic, Esoteric, etc. Each of these Systems has a specific way of dealing with other topics such as; Time (future), Relationship, Family, Life, Happiness, Success, Goals, Death, Health, etc. The Western System is the most oppressor because it uses knowledge called "science" not only to validate the system itself, but also to deny/disrespect/decrease other systems.

[@MyopiaIsMental]

💯This right here!

[@Bernardo-mt8ho]

@hardstyle905 Sorry if I did hurt or did disrespect you before, as you know I am not a perfect person. I am open to corrrect myself. I am not proud of my wrong decisions. Feeling is not what people who are improving their eyesight use to validate their progress. You know, people do not use feelings to go to an optometrist, they check reality in order to make the decision to schedule an appointment. I am not commenting on Otis Brown channel anymore, he shadowed ban me, so people can't see my comments there. If I want to share some hint or technique, it will be useless share my thoughts there.

[@Bernardo-mt8ho]

I believe part of the vision restoration is really a shifting on our perception about time, health, priorities, life, death, relationships, and so on.. Many myopes live their lives holding so tight on things that no longer serve them. I believe your second comment do not fits in Mark's Warren viewers' view. Because this type of mentality no longer serves to many of us.@hardstyle905

[@Bernardo-mt8ho]

Just remember, "Science" that you are defending it does not believe ANY natural improvement. So what? Let "Science" for the ones who are affraid to give a try.@hardstyle905

[@frickezthias8638]

Science is a method to find the truth. But without Christianity, "Science" has become "Sciencetry" a new religion where "peer review" is now holy and you can't question the orthodoxy

[@Sanatanaa_Dharma]

Hi Mark, Thanks for uploading videos please upload some more videos and once again thanks for uploading man😊

[@MyopiaIsMental]

More to come!

[@TheINFP_Diary]

i suggest you to look into barefoot/minimalist shoes, floor sleeping and much more this is hidden knowledge, aka esoteric or occult knowledge. I have a feeling you are already aware of this information. Listening to you makes me think i'm listening to hermetic principles (natural law) I absolutely love this channel and THIS video❤

[@MyopiaIsMental]

Your feelings and intuition is very accurate! I've been wearing minimalist or barefoot shoes for over 5 years and often take naps on the floor. It's amazing once you start listening to your body as to what just feels right, can make a drastic changes in your overall health quickly.

[@matgus]

I got the barefoot shoes and walk 15 km a day almost every day. it changing my life since it the best way for me to be with myself and with the nature around when i walk. My posture is changing, I have more and more moments of relaxation and unity.... However, I don't think it's somehow esoteric or occult knowledge.

[@wenticoent4934]

Peace reflection

[@bitwamet]

Thanks for sharing this info about validation from others sometime makes you pessimistic than optimistic

[@Dingish]

think another thing that is noteworthy is that peripheral vision is the right eye looking at the left side peripheral and the left eye looking at the right-side peripheral. there are infographics about that but i don't think we comprehensively see it.

[@renugarg1930]

Hello Mark really thankful to you . Your observations and the words are really helpful in this vision improvement journey

[@MyopiaIsMental]

You're welcome! I'm here to encourage everyone!

[@colwilpro]

I had new glasses recently. The optometrist told me the sun is bad for your eyes, and that she had a charity in south America, to help with eyesight. It makes no sense to me that that could be true. I think its more to do with malnutrition. The quote about "I'd rather have questions that can't be answered than questions that can't be questioned" was Richard Feynman I think.

[@piric223]

You're doing great job. Thank you very much. ❤

[@MunimCompany]

Thank you SO MUCH for saying it out loud! 👍❤ I couldn't agree more...after so many years of trying to dodge misdiagnosis after misdiagnosis of various supposedly well-meaning and competent specialists (eyes, nose, gallbladder, etc.). Truth is these so-called medical professionals get very strong incentives from big pharma to prescribe drugs as well as procedures and are ready to lie and cover up when things go wrong. Their manipulative behavior is sickening (pun intended😊)

[@TheINFP_Diary]

i wish i had people like you around me m

[@riowolfhart]

Be rebell! Thats what i found out in the course of my vision improvment. Its basicaly whats being said here. Think about it, rebells are often the ones who are bad at school. But yet they rarely wear glasses. Even if they would get some prescribed they wouldtn wear them 😅

[@futurevision7692]

I agree with this. Farsightedness is related to being afraid of the past. Nearsightedness is related to being afraid of the future.

[@peternemeth1777]

​@@futurevision7692 Very interesting. I never heard this saying before. I will definitely dwell upon this. That would mean that I tend to be more afraid of the future. That really makes sense. So far I thought that I was the one that's afraid of the past. Can you give a source who found out about this: a link, an author, a video, a book or something?

[@theMaryAnneR]

If the doctor admitted your eyes improved he would have to question everything he ever learned and built his career on. It is a threat.

[@drivingbro]

Great video again! I have a question, is it good to chase clear flashes? I mean i can get them sometimes when relaxed looking at a view, if i get them more often does that mean my eyesight will improve? Cuse nothing else really works it feels like, im still at my bad prescription

[@kiana_plays4203]

Mark, Its me again! I have a few more questions!- They just keep coming up in my head-! If I’m about -4, do I not wear my glasses most of the time unless I HAVE to, or just not wear them as often. Because today I went without them most of the day (Except to see the board) and now my eyes feel kind of heavy in a way?. I have been doing the techniques pretty much all day without glasses. I heard that going without your glasses could cause strain (from Jake) So I just want to clarify I'm doing this right.. Do I just take them off to do the techniques only since I'm just starting out, (been doing it for maybe a week, maybe more maybe less.) then start to take them off more as I progress or something similar?? Another thought came to mind when you said that the stinging and tearing goes away as you stay consistant with the techniques, I was wondering: How do you know that you are doing it right and relaxing the ciliary muscles when you don't get the stinging and tearing sensations? I usually use those as a sign that my ciliary is relaxing. I was also wondering today how I could use the techniques as I go through a school day, Since its a lot of long, empty hallways which doesn't really give me anything good to use mobile movement with. Or when I'm spending long periods taking notes. Sorry I am asking so much, I just really don't want to mess this process up, as I have been trying different methods for about 3 years now and got nowhere, as they were all so confusing unlike this one, and I noticed I can see the computer from a slightly further distance, so I have strong hopes for this!!! So far you saved me from making MAJOR mistakes!!! Such a lifesaver. I'm so thankful for you! You have restored my hope.

[@ekatasatya2995]

make sure you've chosen a lifepath that doesnt cause strain to your sight.

[@otiebrown9999]

Work improvement with your Snellen. Going from 20/60 to 20/20. Does anyone ever check??

[@otiebrown9999]

I personally check, as an Engineer, confirming my stated change.

[@oceansea123]

Hi Mark! Great speech! I am from India. I have -0.5 power in my left eye and have 20/20 in my right eye.I have started doing your exercises. I often have headache on the left side (back side) of my head. Is it because of my defect in left eye?Because I don't know what could be the reason. At night, I have trouble seeing the lights clearly. It's like almost spreading as a big flower. Would you please answer to my question? Thanks in advance. Again What u r doing is great!!

[@bigbenhgy]

It's honestly baffling to me, how doctors don't look into it and just accept it. It also came up once in a facebook group and one guy said: "Your eyes getting worse is just natural, I only knew 2 guys whose eyes were still good and the same when they were older, one is a professional tennis player, the other snooker." So basically 2 people, who unlike everyone else do these things, you are seeing in your videos, by just their work, but he thinks for sure it wouldn't work if others would try it out...

[@ekatasatya2995]

well, doctors have usually many patients for short exam time available.

[@LigmusCrotum]

The dismissiveness many medical professionals have of anomalous cases they encounter is interesting. It shows an inability to deal with reality as it is. Even if you don't know what is going on, competent people don't jump to a canned conclusion that has no logical basis. For example, couldn't the blur adaptation idea be easily tested with simple vision tests? Professionals ask questions, they don't jump to conclusions or dismissals.

[@ahmadtariq4607]

the question is why eye gets worse when you are a child even though you are playing outside constantly and in school looking at a board(focusing in distance). Now how could i improve my eyes doing the same thing as i did back in my childhood.

[@ericsilva7430]

Just change your doctor every time you go get an eye test and don't bring your glasses; if you really are improving, the results will show this. I think it's actually good to have a refractor and an eye doctor test your eyes to see if they are really improving. Eye pressure test is really important, to be sure, plus lens is not hurting you.

[@905JimRaynor]

Great work Mr. Warren. You and Nathan Oxenfeld are amazing. Perhaps view yourself as a "facilitator" rather than a "teacher". Western Medical Doctors are pretty useless at treating tendonitis. So many people are getting tendonitis in North America these days. Any how, great work.

[@shreya3122]

Hey Mark.. Thanks for another amazing video. I am following your advices keenly. I have a query: do you believe napping in noon will help eyes. I was reading ayurvedic text in which it was said sleeping in noon degrades vision. But modern science says otherwise. Im so confused on this. What are your learning ?? Please help.

[@MyopiaIsMental]

Sometimes I get tired around noon. I try not to rely on coffee, caffeine, sugar or carbs to perk me up. I tend to listen to my body and if I need a little power nap, I'll take it. After a short nap I always feel better and my eyesight is better. Many times during the week I put my kid to bed around 7:30pm. I'll take a short nap and then wake up and work up to 10 - 11pm. I find after a short nap, my vision is the best during this time. Do what feel right to you. I will had if I do need a little pick me up and can't do a nap, I find a glass of water with a pinch or two of sea salt (preferably minimally refined) works wonders. This is due to magnesium and trace minerals of potassium.

[@shreya3122]

@@MyopiaIsMental thanks Mark for as usual brilliant response. Do you mind telling one more thing please, how long should nap ??? Or how long do you ??

[@MyopiaIsMental]

I typically nap for about 15-20 minutes. Sometimes it may be longer but rarely more than an hour.

[@shreya3122]

@@MyopiaIsMental 🙏🙏

[@ghfjrieyhf]

Did you end up seeing an optometrist to check if your vision actually reduced?

[@gerdtmuller7887]

Why not having a validation? Do not understand what is the problem. People are afraid because validation is telling the truth.

[@tivtag]

Not validation is the problem, but the external seeking of it.

[@lebooshdiaries]

Hi Mark, I've watched you 2 years ago and you always remained in my thoughts. I would like to ask you, does your masterclass help with slowing down presbyopia? Thank you!

[@MyopiaIsMental]

On my last eye exam, I was told I might be showing the early signs of presbyopia. However now after learning what I have, I believe many of the exam conditions that happen as we age are due to lack of mobility and tension in the eyes. Bates also said relaxation is the key to avoiding age related eye problems. I do believe what I teach in the masterclass can help with many of these conditions if they're caught earlier enough for the fact that my eyes are getting better as I age instead of getting worse.

[@lebooshdiaries]

@@MyopiaIsMental Thanks for your kind reply. Yes, you always stressed about relaxation and it is quite true. Yesterday my stress was high for some reason and my vision was blurrier than usual, both long and near. I was told that there is no cure for presbyopia because it's age related. Years ago, I was loosely practicing some of the Bates technique like swinging and then I used your method to rock side to side but got distracted along the way with work pressures, home pressures, etc. I will check out your website for more details. Thank you very much.

[@sofiapereira9089]

👏👏👏👏❤