Are you silently battling with your body image and confidence behind closed doors? You’re not alone.

[@jarrodbrucelee]

Imagine trying to vacuum and clean a room. You are working hard. Getting to every spot. But the plug isn’t in the electricity socket. When you are trying to work HARDER and LONGER But SACRIFICING your mental and physical health in the process. You are doing exactly that. You are trying to make your life “work” but YOU ain’t plugged in. When away from work, and social obligations... You feel like sh*t and empty. You don’t like how your body looks and feels. You hate how you’ve let yourself go. You are running on low energy. And your coping mechanisms? You work longer hours. You scroll social media. You swipe dating apps. You eat junk food. You drink. You use whatever way possible to put a band-aid over the hole you are feeling. But as each hour, day, month, and year passes. You see your body pile on the weight, your happiness and life getting more and more out of hand. The hard truth? Working will NEVER fix this. It might bring more income. You might even make a positive impact and gain “respect” at work. But how YOU feel on the inside? You’re in on a downward spiral. The thought “I am losing time” is running through your mind. Painful? Absof*ckinglutely. But let’s BACK UP for a second. You don’t have to CONTINUE down this road. You have power. You have choice. The REALITY is - If you just poured the dedication, focus and energy you’ve already PROVEN in your career... Into YOU. Get structures, systems, support and discipline in place in bringing YOU up. You CAN get fitter, healthier, happier. You CAN see yourself in the mirror and feel proud. You CAN feel comfortable putting yourself out there on the dating scene. You CAN have more energy and vitality for ALL areas of life. And as a by-product. You’ll actually get more done - in less time - making you more productive. Giving you MORE ENERGY and TIME. You’ll look back and wonder “why the f*ck did I wait so long before giving myself permission to do this damn thing?” - If this is hitting home for you and you want to take POSITIVE ACTION for yourself, but just need help getting things off the ground - DM “CHANGE” to get the ball rolling in the right direction. #gay #gayfitness🏳️‍🌈 #gayfitnesscoach #gayusa🇺🇸🏳️‍🌈 #gayuk #fitness #bellyfat #gaylove🌈 #weightloss #motivation