Are You Sure That's Anxiety You're Feeling? (Disgust, Guilt, and Shame with OCD)

This video explores some of the emotions (besides anxiety) you might be experiencing as part of your OCD, specifically disgust, guilt, and shame.
I'm Michael Parker, LCSW, a therapist in private practice in Pittsburgh, PA. You can visit my practice website at: www.pittsburgh...
You can check out my self-help book, The OCD Travel Guide, which is available on Amazon: www.amazon.com.... This self-guided treatment manual is based on ACT and ERP approaches to OCD.
Rich Gallagher's post on Disgust-Based OCD: anxietycamp.wo...
Mike Heady discussing shame with Kimberly Quinlan: kimberleyquinl...
Intro Music Credits:
Big Bird's Date Night by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. creativecommon...
Artist: www.twinmusicom...

[@pacfan7778]

Super helpful video for those who struggle with how to respond to these other emotions and those of us who treat people with OCD.

[@OCDspace412]

Thanks Kim!! I'm finding that it's sooo helpful to get specific about emotions.

[@keithallen4784]

you, you are good, very good... thanks for video

[@OCDspace412]

Thank you!

[@j.r.nvision-imagination77]

Thank you for sharing 😊

[@OCDspace412]

My pleasure!