Are your Emotions Spiraling out of Control? Try this.

Mental Health, science, and practical tools belong to Jesus!
Hey there friends, and welcome back to the channel! I am so glad you're here.
In today's video, I share with you my journey of rewiring my brain with Jesus through practical tools and his love and power. I know what it is like to feel trapped, stuck, and overwhelmed by anxiety and depression, and today I want to share with you about the freedom, joy, and peace, that come with relying on Jesus to overcome anxiety, depression, and other mental health struggles. These are tools that continue to be a part of my daily life as I continue to walk this transformation out with Jesus. If you're feeling stuck today, be encouraged, as you begin to implement these tools through the grace and the power of Jesus, your mind and your body WILL feel safe again.
Make sure to stay tuned, there are more videos to come on this topic!
I love you my friends, and I am praying for you.
-Ash

[@perspicacity89]

God bless you, sister. Jesus healed me, too!!!

[@ashhepperly]

God bless you too!! That’s amazing:) how did he heal you? I’d love to hear if you’d like to share.