HIT THE HIGH POINT TO ADD MORE SPEED & MORE DISTANCE | Discus Throw Technique Tips

Learn how to hit key discus throws positions for more SPEED & DISTANCE! In the discus a big key to throwing far is the right orbit, which leads to the ideal high point. In this video Coach Erik Johnson of Arete Throws Nation discusses the mechanics and positions of the high point ( the highest point of the orbit of the throw)
If the High Point of the throw is low, the thrower will typically have and inverted obit and speed and power will be lost. And that practiced day after day makes developing better technique harder and much slower. Don't let that happen.
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THROWS COACHES, THROWERS, & PARENT THROWS COACHES,
We know why you’re here.
Learning Track and Field throwing events: Glide Shot, Rotational Shot Put & the Discus throws is hard… really hard.
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All the technical positions.
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and educational classes & lessons on how to coach the throws for every level of athlete.
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[@TonyQuist1003]

I go to track & field clinics every year and no one ever is able to explain this. Thank you!

[@aretethrowsnation]

TonyQuist1003 💪🔥🔥. You’re welcome.

[@adamwynn2860]

I just pointed this out to my kids the other day. My kids were doing a forced orbit which put them out of position. Once they fix their power position orbit was better and the discus flew further

[@aretethrowsnation]

Adam Wynn glad to hear it. 💪👊

[@rafshaanahmed6856]

Really sir I liked this video a lot among ur all videos not for the teaching the teaching is good in every video I liked this video really for the editing that u had done after the intro it is very funny😂😂😂

[@rethompson9620]

Love your teaching. Sloooow motion on all the orbits would be helpful for us to see what you see. Wanting to learn some tips to help my two grandsons. Thanks.

[@kodesankararao4102]

Sir, your tip is very useful. Thank you.

[@aretethrowsnation]

you’re welcome. 🔥

[@dimaE965]

Thank you. That technique just gained me 3 or so feet

[@aretethrowsnation]

Nice work!! Glad the video was helpful.

[@Careybear92]

One of your better videos, although I love them all!!

[@aretethrowsnation]

Carey Hollick thanks. 💪🔥🔥

[@kenmultii]

Love your video's. Improved alot from this

[@aretethrowsnation]

ken mullings glad to hear it👊💪

[@SB-lw9vd]

brilliant 👍

[@Akash-sd7ci]

Fabulous sir love it 💞💞💞

[@razaveskamp7904]

more about spinning technique pls :D

[@owenzeiter4639]

Great video! My coach midseason told me to get a high point and didn’t really elaborate on how and now this video connects with me really pushing that weight over my left in the back! Awesome! Hope I can hit 45m+ this year

[@aretethrowsnation]

Owen Zeiter glad the video provided some clarity and best of luck this year.

[@nainabhadra270]

Can you give suggestion regarding wrong angle

[@chrisrascon969]

Tip#1 reach out with the left arm

[@jonathongenato4897]

Wassup guys hey got any ideas for band tension drills for discus for my f11 lady

[@DRACOFURY]

Does this work for anybody at 5'10.... Cus some of the guys that throw are 6'5-6'7.......I'm jus asking 🤔

[@aretethrowsnation]

DRACO FURY 13 yes. Gotta maximize your orbit no matter how tall you are and this helps that for sure.

[@DRACOFURY]

@@aretethrowsnation I made some progress today....🔥💪🏿

[@garywensel9151]

Let's see a video for older throwers 60+ who may not be as limber as teenagers.

[@aretethrowsnation]

Great idea 💪. Thanks for commenting.

[@davidoconnor4203]

thanks I'm 74 yr old and in the senior olympics in shot put and discus. I found this very helpful. I was always under the impression that I have to bend over to make a 45 degree angle to throw. That has gotten hard over the years after my two knee replacements and your videos helped me to realize that I don't have to do that anymore.

[@BluChef357]

Do you have something for hammer and javelin throws?

[@fitindiahitindia2024]

Very nice