Arnold Schwarzenegger reveals his intense workout routines | The Graham Norton Show - BBC

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Watch the BBC first on iPlayer 👉 bbc.in/iPlayer... Graham chats with the guests about their workout routines & Arnold Schwarzenegger's days of bodybuilding.
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[@JediKnight1007]

15 years old decided to lift weights and ended up not only transforming his body but also his life through blood, sweat & tears. Arnold is the man.

[@ericpomainville7367]

and steroids, dont forget steroids.

[@JaKeIsJCS]

Eric Pomainville theres always one

[@shempone]

Eric Pomainville shame people like you exist

[@ericpomainville7367]

shempone You based that comment on a comment I made. You know nothing about me yet you think its a shame I exist? Its a travesty that you exist sir. Its his past, now he's all flabby and stretchy and he's even losing his accent.

[@shempone]

Eric Pomainville you're a fuck case. Really, you have no idea how it work's. You think he got to where he did due to steroids, which is wrong. It show's how narrow minded and dim-witted you are. I am not denying he took them. I am denying your views on they made him what he is. A travesty that I exist? You couldn't even make out properly.

[@thenirvanafan7895]

"I love oiled up men" There's another Arnold quote lol

[@onlyme9254]

nirvanafan7895 no u just came out n said it after he said it fair play if u like oily men🤣

[@severussnape8349]

K

[@jonahlevi3178]

his mom thought he liked oiled up men lol . but he liked surrounding himself with people he wanted to be like.

[@incognitomode3306]

Me too... I mean I already knew it was a quote

[@tommydarko1984]

Prank callers need to update their soundboards, stat!

[@mikehunt5558]

Our Graham is the master chat show host. The way he involves everyone and keeps the conversation flowing is class.

[@tparker9364]

HIGH CLASS!

[@AuzzieArtyst]

He’s much better than most talk show hosts, like Stephen Colbert who talks over all of his guests, same as Jimmy Kimmel

[@jdawg86]

Mike Hunt let’s people talk too. It’s a very important element . I feel like most hosts on these type of shows feel they need to speak so much during it because it’s their show .

[@GeekedOutNeckbeard]

@@optimisticoutreach1236 he has British humor, which makes him, and almost every other Brit, come off as a douchebag to Western viewers with sensitive feelings. Every talk show you watch out here the host starts to interrupt mid-story and they never finish one story.

[@racksonracksonracksonra2313]

Makoto Kazuki he’s Irish

[@JustWalkingMan]

"If I do it they call it groping" Nice arnold, well played.

[@HABO2210]

this comment is more relevant than ever

[@suly4346]

Syphonfilter64 he is so right aswell.

[@999titu]

Best answer in today world

[@ukwonderboy]

Surprised that people are still so butt hurt about groping women.

[@Torquemadia]

Aaron:- Surprised that some people dismiss the groping of men.

[@Consural]

"If I do it they call it groping." Touché.

[@mrsalty1019]

No wonder he got elected. He states the obvious.

[@Noneblue39]

its true though...the men and women standards.

[@excel2minutes]

😂😂😂

[@SRSOS]

@@mrsalty1019 If I'm a relative nobody and not a celebrity, my life isn't under a microscope and I could probably get away with a grope or two. But not if I'm in front of a camera all of the time. Come on people. Put your thinking caps on here.

[@swaggypanda1808]

RIP AND TEAR... UNTIL IT IS DONE...

[@Kains_Gaming_Channel]

Arnold Schwarzenegger is such a likable guy.

[@user-kx7kc7iv4g]

I thought it said killable

[@luiskern8910]

he's got that austrian charme

[@jenthedhulster1708]

@@luiskern8910 just like Adolf

[@tristanfeinauer]

I've heard that he's quite arrogant and not the nicest guy to be around, but some people like to spread stories, so I don't know.

[@akhtaruzzamanjoy8524]

@@tristanfeinauer he is arrogant and you can see his pumping iron documentary. Full of arrogance but I love Arnold since my childhood. I don't care if he is arrogant or not. He is champion. Arrogance suits him well.

[@AshManzarek]

"If I do it they call it groping" holy shit that got real hahaha

[@dmitriyn8255]

AshManzarek But so true. :)

[@MRSLAV]

Arnie's hair is badass.

[@AZCobraman]

The best money can buy. :o)

[@imadrabhi5991]

MR SLAV hair gains

[@KA-iq2ko]

still rocking that 1987 flat top

[@agustintorge1228]

seems like a terminator

[@southlondon86]

Bill Burrrrrr!!!!

[@bamdam2848]

the guy is 67 still a boss

[@msj6195]

Agree

[@straikychan]

he has more hair than i do and i'm only 20 :(

[@leanne7950]

+BAM DAM yes he is

[@revanelson8810]

He has a great sense of humor too. I like that in a man.

[@Archer-hg9rw]

My boss is 74 that's not special

[@willkirkoff1333]

I've said it once and I'll say it again, Arnold Schwarzenegger is the absolute personification of success.

[@mkprocter882]

very few people even come close to what he's achieved 👌

[@dookie5427]

Arnold should be given the greatest human ever award. Love his view on life and his determination. Such an inspiration to people all over the world. What a great man.

[@monopolizeme]

“If I do it, they call it groping.” Arnie keeping it real. Love it.

[@shivampathak3004]

Yes

[@KungFuKing166]

Arnold is just what every man aspires to, or should aspire to. Smart and wise but incredibly fit, even at 60. He is extremely personable. A lion amongst sheep

[@shinobi-no-bueno]

60? Lol he was 65in *this* video haha

[@zalanmolnr5398]

He's 71 now

[@toecutter1015]

72

[@Oly1y]

Oh shit, calling people lions and sheep. So edgy

[@KungFuKing166]

@@Oly1y ??

[@mengutimur]

Arnie looks good for 174.

[@brottarnacke]

mengutimur Cybernetic organism.

[@mengutimur]

@@brottarnacke I'm a cybernetic organism. Living 174 year old tissue over metal endo skeleton.

[@kiratsonowal2743]

😂

[@seferino]

Affirmative.

[@jiujitsuboy]

Glad to see him cite Reg Park as his hero and inspiration

[@rfjohns1715]

When in 1960s my little brother and I went to movies to see Reg Park as Hercules. I couldn't believe then how anyone could be so muscular. Now the guys are competing at near 300 lbs.

[@TonyMontaniaris]

A lot of people don't realise how akward it is being a hard working out nerd,and having everybody else in the room joking about it

[@Mullan007]

Arnold Schwarzenegger the Voice of AWESOME!

[@SnipersScope]

get awut of here naw

[@horrorpodcast0707]

Mullan 007 and in the german countries nobody would even recognize his voice 😅

[@TheAslakVind]

You got to respect, that he stil name drops the guy inspiring him. Love Arnie, always honest. Still the boss!

[@xazim94x]

Came for arnold left for arnold

[@SanjuSingh]

Manlet Brah *came* for Arnold.

[@gudrunschyman8260]

Cum

[@Legitcar117]

Gudrun Schyman “can you imagine how much I een heaven right???”

[@barfyman-uz6oo]

LegitGrantham20 lmao

[@graciehughes4359]

Came for Arnold, stayed for Ronnie.

[@AngryEuropean]

Miranda Hart going "grope away" might be my new favorite clip on the internet ^_^

[@88omair]

Should be a GIF I'm sure someone will respond with a link to the GIF

[@tonyfranklin8306]

"I only do widths", classic Ronnie Corbett humour, sharp as a tack and very sadly missed!

[@krayzeepenis]

I didn't hear anything about his intense workout routines.

[@TChops-hi7hr]

Well we did get to hear about his mom crying because she thought his son LOVED "Oiled Up Men". I'll take it.

[@spencer6874]

6 hours a day working out

[@spencer6874]

Also he would go a rep till he fail

[@itsmainman2709]

cat owner that was about Reg Park

[@Legendary_sartorian]

really 5-6 hours of physical bodybuilding isnt intense maybe you should try it yourself and tell us if its intense workout or not

[@stephenmason1028]

Most people can't even imagine the sheer amount of physical work Arnold did in his life to bodybuild. I count myself among those, but I appreciate his greatness in that field.

[@titansfitness3393]

Dude u look like a snob with a pencil neck... Wtf u count urself among😂🤣🤣😂😂

[@FutureAbe]

It was his job. He said he worked out 5-6 hours a day, that’s still less than my day job - and indeed most jobs. So it’s not hard to imagine

[@matterhorne89]

@@FutureAbe5-6 hours a day lifting heavy weights is a tad more intensive than the standard job. And he was working as a bricklayer with his buddy Franco, while running his own mail order business and doing seminars all at the same time. The guy literally didn’t waste 1 second of his day

[@andrewjoseph1785]

Arnold sounds like a mix between a lion and a diesel engine lol, still the man. Whatever you say about the guy, he's pure self motivation. I'd still like to think that if he had a choice between this awkward stuff and working out alone in an old school gym with no cameras, he would go to the weights lol.

[@TheMetal77guitarist]

Sorry to break it to you but he used anabolic steroids

[@DrumCoversFromHell]

Lucas Georgiou which gave him that extra 5%, none of which would stop his success, infact only hindered it since the steriod scandal in the 70s stopped his huge physique from getting any bigger and thus stopped him from going into further competitions, but on the plus side, he focused on his movies more and ended up pretty much being the highest paid actor on the roster in the 80s, after stallone of course.

[@calj4064]

Andrew Joseph Imagine him coaching you. He can definitely Coach, check out his son who he coached.

[@Betoslavich18]

Lucas Georgiou Have you ever even seen bodybuilding? Do you know the kind of oversized freaks there are out there now? The kind of time and work and sacrifice that would have gone into his workouts to get the perfect muscle builds and tones? Making sure every piece of your body is symmetrical, and in balance with the rest. I think there are only handful of people in the world that could stand up with him on his own turf, and he beat them using the same tools. You talk out of your ass about shit you know nothing of.

[@tparker9364]

True Story. Arnold and a few of them exists.

[@ratchetclan3]

Arnolds voice is so fucking deep it's just pure bass you can hardly hear him haha.

[@hipnhappenin]

Haha. Arnold was getting protective when he thought they were making fun of her.

[@KentVigilante]

@@omarabdelalim131 Letterbox

[@fazzinho10]

they were actually saying pretty rude things to her. good for Arnold lol

[@CB-xr1eg]

@@omarabdelalim131 Thut

[@kebanyas1794]

Arnold is an inspiration.

[@El-Burrito]

How does Arnold get his hair like that? It's all on end. Does he electrocute himself?

[@vith26]

+El Burrito I literally laughed after reading your comment! lmfao

[@vincentvin4345]

+El Burrito amazing theory :)

[@diseasesofcivilization31]

+El Burrito My dad's hair is like that too. It's a simple process: 1. Be white 2. Be old

[@sergeantoreo8062]

+El Burrito jumps in front of a grenade

[@sergeantoreo8062]

+Harris Yasir and steps on it

[@gazzaclarkson2547]

Muff on buff - priceless. And Arnie is always good in interviews, so natural, I could watch him all day.

[@newone5342]

Arnold Schwarzenegger one of my heroes I remember as a kid in the 90s I saw all of his movies

[@lokumo13]

"What did he mean by you looked like an animal, was that a joke?" Arnold is a gentleman...

[@nylapoonsingh453]

Hel be back lol

[@unrealeck]

Ronnie and Arnold could have been in a movie together.

[@timrob12]

+Eck I'm afraid that's not possible anymore.

[@aaronsmith5954]

Eck TWINS

[@andreashort310]

timrob12 Hence "could have been".

[@davelee8251]

Eck twins 2

[@JazzyAlex1992]

God bless Ronnie Corbett a true comedy legend who will never be forgotten RIP ❤️

[@Yorgos2007]

He is a legend.

[@karlmeisterfilms9112]

Now he's the poster in my wall...20 years of idolizing this legend

[@ericoung4602]

Arnold is a chick magnetic even at 60

[@RogueHedonist]

68

[@Showmetheevidence-]

Eric oung it's called money

[@davidgriffin79]

Sure it is.

[@1gadena]

D.B. It's called being a super talented hardworking charismatic freak of nature

[@sv8945]

Total Death His mom is 17 years old?😂

[@rossromanov9823]

"I only do widths" lol.

[@poconofriend777]

What are widths? We don't use that term in America

[@RyanTheCreator]

It means sideways or horizontally basically

[@ryosakamoto0828]

Arnold Schwarzenegger inspires me to workout hard and to push myself to the limits

[@Hugatree1]

Charles Tran sounds like a quote from Conan the Barbarion

[@jameswanantony]

My girlfriends dad met him in London a few years back as he is a city of London police officer Arnold sung the Austrian national anthem to him lol! been my idol since god i can remember!!

[@whooshkaboomie]

Arnold still looks like a Terminator in real life.

[@marcos-4469]

Yeah he kinda looks like the terminator

[@orsonortheastern1590]

Ive always loved Arnold smart, can laugh at himself and still handsome at 68

[@Kazikox]

Arnold is boss

[@jones6613]

Hello again

[@MyLifeRSC]

"If i do it they call it groping, it's all right if you do it" ahahaha Arnold has never changed, such a hero

[@christopherrubio8047]

Legend. Like him or not. He’s changed film and our time forever!

[@chocolatcats]

I worked on Red Heat with Arnold and it was fun..the scene where he is in his office, chatting to Jim Belushi...that's me in the royal wool jacket chatting to his "close friend." (she was beautiful and nice) I think Graham's show is the best talk show that has ever existed. Magnificent man he is.

[@GlynnMatthews]

Woah nice! X

[@SuperNoX86]

Great film. Rightly be proud to be part of it.

[@awaytosleep5762]

keri caye COCAINUM

[@JOECANDELA22]

I agree. The format of the show reminds me of the Carson show, just across the board good laughs and fun. Unlike the unwatchable late night amateurs we have today. Conan's probably the only one I can watch with out throwing something at my flatscreen after 2 minutes.

[@PathofCultivation]

Arnie was squatting 400lbs at age 16

[@steel1151970]

I nearly died when he showed the picture of the man with a moustache

[@alc4117]

I love his undying enthusiasm for bodybuilding

[@Scampi95]

Arnold was LEGENDARY in this. A natural comedian in his own right.

[@amarb141]

He is in his 70’s and still has a massive body

[@l750z_6]

He’s 74

[@gocarnivorepeople]

I love the man ! We don’t realise how smart how strong a powerful is his mind . Just the way he look and talk I can see what a great person is Arnold.

[@georgedarwent651]

Arlold looks like he s thinking “end me now laaaaaaallhhhhaaaaaa” 😂

[@monke._]

I love how he lifts people up and not bring them down. It’s what makes Arnold just Arnold.

[@hedjamfouad1094]

Arnold : wtf am doing here ?? I should be bench pressing at the gym

[@DragonballG.]

Ronnie truly was a comic genius, even at his age, witty as anything.

[@Dan0101010101010]

Arnold magnetic to attractive women and house keepers alike

[@brownstuff1899]

Hahahahahaha

[@SoleEpiphany]

Savage lol

[@michaeldukes4108]

0:17 Arnie looking like a boss.

[@benav07]

"feel free , grope away" !!! LOL. Classic

[@lukasbarnes]

Notice how delicate he is around asking Miranda if she works out😂

[@JoeGaudet]

I've had the pleasure of voicing Arnie's voice for many projects. Guy is a legend!

[@arthurpewtey]

This was another of those episodes of Graham Norton where, during the intro, you think, "Who on earth had the idea of putting those three together, and why?" yet it works out really well. I've lost count of the times this happened (perhaps the best ever example being Will I Am and Miriam!), meaning everything is either absolutely brilliantly and seriously deeply researched or Graham Norton is simply a genius. Or both. I mean, seriously .... Ronnie Corbett and Arnie? Yet it worked. Wonderful.

[@gigitx12]

RIP Ronnie

[@benny3637]

What?

[@AnnabellaRedwood]

I thought of him too! He was just marvelous!!!!!!!!!!!!!!!!!!!!!!

[@user-kx7kc7iv4g]

Oh wait what

[@backlash660]

@Hate Spreader He died in 2016

[@Xpro-Productions]

Hate Spreader You are suffering from illusional trauma

[@RonWylie-gk5lc]

What a driven, amazing man Arnold is, amazing human being he is living proof that If you really want something you can get it If your willing to climb. Lovely to see Ronnie here

[@jony1495]

4:15 Arnie's woke af

[@Tombrosapien]

Shut up with that shit

[@Razorpara]

@MEanME woke

[@Razorpara]

@@Tombrosapien woke woke woke :P soyboy :D

[@Irraptured]

@MEanME Woke btw

[@boshvasara1868]

@MEanME more Woke than the fact that *Epstein didn't kill himself* . . . Stay woke people

[@resonancebody8380]

Really glad for Arnie he changed his hairdresser few years ago after this ;)

[@chocolatcats]

HIS FILM HAIR STYLIST are his hair dressers.

[@MegaManless]

Arnold is so lost. I love it.

[@advocate_of_HAKAI]

Everything aside, absolutely loved that moment when Miranda's just engrossed in the encyclopedia fr

[@gamwsas]

imagine how many 15-years-old failed trying to do the same.

[@johngeo5816]

Im 15 and i just started weightlifting Currently i can deadlift 100 kg

[@Oly1y]

@@johngeo5816 congrats. Keep up the good work

[@randomguy8228]

@@abhimanyu5304 lol no

[@abhimanyu5304]

@@randomguy8228 ok bro i got your thinking way

[@jones6613]

@@abhimanyu5304 Im asking this out of curiosity because im 14 but were people dumb in the 70s/80s because the mind is quite important 😂

[@chrisgibson3487]

He's a good insperation for lots of people and probable one if the best for kids and teens to look up too

[@thewouldyouratherguy]

I´m German and Arnolds answer to: "what muscle is he exercising?" has gotta be the most german thing i´ve ever heard. It was obvious that graham was aiming for a laugh but arnold just gave the straight answer. That´s why people say germans have no humor. He could have said basically anything and have gotten a huge laugh. Imagine if he said something like: "I don´t know" or "isn´t that a sex position?" (and I know he´s not german)

[@nahor88]

Pierce BrosMAN I don't think it has anything to do with that. Arnold takes his bodybuilding seriously; he probably doesn't like it when people make jokes about it.

[@thewouldyouratherguy]

nahor88 exactly, and that seriousness and humorlessness is precisely what germans are and have, according to common prejudices. Very german indeed. And btw: I know it´s politically incorrect, it´s jus an observation i made and i thought it was amusing enough to share it

[@IrishDan89]

Pierce BrosMAN im an experienced weightlifter and we just get sick of them jokes used by people who don't know much about the gym. they're not even funny, so I imagine a guy like arnie who lives and breathes bodybuilding for 50+ years is bored to death of the jokes

[@thewouldyouratherguy]

yeah that makes sense

[@69Grimez]

Pierce BrosMAN just chatting shit really =)

[@timbyles4124]

What an absolutely fantastic array of people on the couch. SUPERB....

[@adamcarr9606]

And I’m 15........and I started getting obsessed with Arnold’s story and going to the gym as often as I can ......someone pls remind me of this comment in 40 yrs and see if I’m on that coach

[@sammuelfisher2930]

It's been 3 months , how is your gym going on? You better be doing it 🙃

[@Mirrodin82]

Arnie is such a cool and fun man I love his charisma

[@colin6768]

"I call it my muff on buff moment" Well played :-)

[@nathanchong7731]

0:08 I like how Arnold take his drink while Graham is talking about him

[@deepdsd9629]

I would love a copy of those arnie books

[@spikejunior4237]

He really put his life into it deserved all his success

[@ed4253]

Arnold's encyclopedia is outstanding btw

[@AsherzSmith]

RIP Ronnie :(

[@ddbellov8198]

I loved arnold since I was about 6 or 7. I don’t know what it is but his always just had a connection with me. Not the best, but my favourite actor.

[@secondchance6603]

Arnie's hair is so proud of his body it gives him a standing ovation.

[@narutog]

rip ronnie

[@1BassJohn]

A point you may want to consider, is that I believe Franc may be the Last person he could ever give bad advice to from a training perspective (if you mean about proper form etc.) as Franc was a Chiropractor, and it's actually the other way around. I'm sure Franc contributed greatly to helping Arnold. And Franc himself was an absolute beast.. he achieved his potential don't you worry :)

[@coolbeans19841]

I LOVE MIRANDA

[@nathanchong7731]

0:16 Arnold is like you are terminated, Graham

[@tubestick00]

If I could meet one living famous person.... I reckon it would be arny. What a fricken legend

[@thelaurels13]

Arnold what a fecking legend 💪🏼

[@tatianasolsrud9077]

favorite line ever “muff on buff moment”

[@Ralph_54]

could u please tell me its meaning? muff on buff.. what`s that? I`m from colombia

[@housinauthority5258]

Slightly misleading title don't you think?

[@eatsleeprepeat8156]

1:45 That book weighs more than my dumbbells

[@Salamander6969]

I wish I'd seen that episode. Love all those guests

[@malcolmx4545]

Did anyone notice Arnold's RING of SKULLs and BONES on his right hand????? Wow 😳

[@nemo227]

All Graham Norton's guests are entertaining in these video clips.

[@nolanm151]

"When I do it, they call it groping." haha

[@mr.nobody7958]

What a man, what a great human being. 👍

[@jayc5555]

Arnold with the facts "if I do it it's called groping but for you it's ok"

[@williammccollom6847]

Arnold looks like he has no clue what the other 2 are saying because of all the slang, but at least he smiled and acted like he understood lol

[@TXP9]

I can't understand a fuckin word they're saying, I'm just here to support Arnold.

[@GypsyFairy85]

And of course Arnie is so easy to understand.

[@aravindravi6845]

Arnie is a legend, to say the least

[@EvanSilvia]

Arnold rocking skulls...lol

[@Yeast85]

Benny Harvey RIP, miss ya big man, gone but not forgotten