Art of Softening Meditation 11-5-24

  Рет қаралды 28

Bodhisara Dharma Community

Bodhisara Dharma Community

Күн бұрын

Minds and hearts harden as we armor ourselves with views and opinions, defend ourselves emotionally from life's pain, attempt to control our experience, and feel separate from others. We explore the path of softening amid our experience and the strength and wisdom found there. It brings softening into the practice of meditation to discover ease and openness of being.

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