ARTHRITIS in HANDS - Life Changing Products that help Every Day Life

[@jilllech9785]

Newly diagnosed with RA. You make it much less scary.

[@jackieruprecht3588]

You're a young minded person helping us all out . I thank you for that. Once upon a time we were all 29, and now in a blink of an eye we're 60. Our minds our young and our bodies are tired. You help remind us that we can stay in a happier an healthier mind set.

[@judys1340]

I started having issues a few years ago. I went thru all my meds and got off any that were not helping me (they all have side effects). Then I gave up sugar. It took a while, but it definitely helps. Sugar is so bad for you. Very inflammatory. Also gave up boxed foods. Also inflammatory. I only eat fresh. And I started taking quality omega fish oil. That's really helping, I was surprised. Everything takes time. Your body has to get rid of the junk. I didn't do this all at once, I just started with one thing, then the next, it helped me not to fail. And you gotta remind yourself of how good it feels when you don't do these certain things. And how far you've come, and do you wanna ruin that?

[@mims2582]

What brand fish oil do you use

[@VickiTakacs.]

All fish oil is rancid. Try walnut cold pressed.

[@myrnarenoud3056]

It is comforting to realize that there are lots of us who suffer daily pain…..I’m not alone! I’ve always been amazed at how one day I feel great and the next day I’m in horrid pain! I have osteoarthritis. I’ve had both hips replaced and will be having a shoulder replaced in the near future! Thank you for having this channel! It’s a comfort!

[@pearlspetals5542]

Yes. It’s awful.

[@MindfulMidlife]

Agreed! I guess the old saying of “misery loves company” holds true. We would never wish this on anybody, but it does give us comfort, knowing others are dealing with the same thing we are.

[@Winston.Smith101]

A very low carb diet, say 95% reduction and increase protein intake with meat, eggs and butter proven to reduce all form of inflammation, including arthritis.

[@Gail-vc6xq]

Newish diagnosed here , oh my word the pain in my hands ..some of these are on my list already. I'm determined to keep my independence as long as possible , thank you so much for this ❤️

[@DynamicBailey]

I so wish I had seen this video the day you put it out. I too have arthritis in my hands and in a couple of toes. My hands used to hurt so bad, or maybe ache is a better word, but I’d have to have my husband squeeze them hard. It helped some but only temporarily. One day out of the blue I got this idea to massage castor oil into my hands. I spent a good 15 minutes doing it while watching tv. Shockingly my pain and constant ache was gone. No joke. I did it again the next day then did nothing for a couple of weeks. The pain started creeping back but minimally. Again I did the castor oil massage. Again… MIRACLE!!! No aches or pains. None! After the second time it took about a month or so for any ache to come back but it was very minimal. Again I massaged. No pain for months upon months. I think I’ve massaged my hands twice in a year and have been pain free. No pain in my toes as well. I can’t recommend doing this more. No meds. No special diet. No nothing except castor oil. I do recommend making sure you get organic cold pressed. You don’t want hexane or any other chemicals getting into your body. You can do this massage on elbows (I’ve done this after a repetitive injury), knees, feet/toes, neck and shoulders. I’m telling you, it’s a godsend. I hope you try it. Blessings🌸

[@paulachristie7807]

Wow, I am 73 and have osteoarthritis in my hands with the pain and ache. I have some castor oil in my medicine cabinet so I am definitely going to try this, fingers crossed it will work for me too.

[@PaulaWick]

Good for you working on your health! Look up foods that have oxalates. My joint pain and crippling went away when I stopped foods high in oxalates. Keep up your kind and helpful videos.

[@carolynlapota5495]

Thank you for all this information. I am new this hurt. Always my thumbs hurt. Used to be my left and I would get shots. I quit going to dr for about 4 years and thumb was not bad. Finally got appointment to see my right thumb and get a shot. He said it has arthritis and will not give a shot. He had done an xray. He said I have arthritis in right hand thumb, pointer, middle, and little. He sent me for therapy in thumb. Therapist is just treating the thumb. She told me to get equipment to help me. I cannot use the can opener now. My husband is very disabled to walk, etc. but he opened my cans yesterday. . Sorry I whinny to you but these things will help. I need to watch again and write down things I need. I am 76 and active and do lots of chopping. I sm plant based I can’t quit chopping!! 😢

[@thebreakofdawnzinaz2898]

You are sooo right about the kindle Oasis. I love the little buttons and the extra room for grip!

[@robinp2039]

If you wear rubber gloves, it can be easier to open jars and the half and half-type containers.

[@MindfulMidlife]

Yes, in a pinch, rubber gloves are very helpful.

[@kingsdaughter317]

❤Have to say "Thank you!" for sharing how using a hand that is painful can often cause the pain to decrease. I am a rug maker and my thumbs were hurting from doing too much hand washing when I was without laundry facilities. So I was concerned about my ability to sew strips and crochet rugs. But lately it seemed that rug making was taking the pain away. When I saw your demonstration I realized that the hand movements are similar to the way I have to sew strips and pull material with the crochet hook .. so that explains the improvement by using muscles .. possibly counteracting the over use of other muscles used in hand washing some heavier fabrics. ...And maybe others with hand pain should consider possible cause of pain as a result of repetitive use of only one group of muscles and find an opposite movement to counteract .. such as the device you demonstrated.😊🙋❤

[@PookieK]

Bobbie - thank you so much for discussing this topic. I was diagnosed with RA in 2019 after years of pain and flare ups. I still haven’t found a medication therapy that works but I’m not giving up. Daily pain has become my regular and I had to give up my 30 + year career. I don’t think most people realize how mentally exhausting dealing with daily pain can be. Jars are my enemy! Lol

[@cyndylee544]

The opener you used to open your milk carton with and tried to open a soda can......I use the little piece to open cans of cat food for my cat. I have also used it to open cans of food that have the tab....however, don't pull up too quickly as it might snap that piece off, but it works great! They also have a "U" shaped gripper that will open various size jars and works really well too. In fact, that is the one I just to open containers of Boost or Ensure.

[@annmyers2883]

I have so many of the things you mentioned. I have a rubber jar opener that is a solid pice of black rubber shaped like a number 8. You slip it over any sized item you are trying to open. One end of the 8 is a smaller sized opening for smaller things and the other end is larger for spagetti sc jars etc. I buy the same 1/2 & 1/2 from Aldi. I use a pair of pliers. The salad dressing bottles from Aldi are worse. I run it under the hot water then use the wrench. I keep the wrench in my silverware drawer. Thanks for all the ideas.

[@mjg3444]

You make aging and associated pain issues manageable. Keep up the good work!! Thank you.

[@pennyb377]

I have one of the under cabinet jar openers and it is attached with adhesive foam. Yes, it stays put and yes, this is one of the best inventions ever!

[@maquillamelily212]

Thanks for this video. I don’t have arthritis but my hands were injured and I have mobility issues with them. Appreciate it

[@beachlover4413]

Thank you, Bobbi. This was so relatable to me!! I have arthritis in my fingers and I have a hard time opening things, turning things, etc. I found that a piece of rubbery cabinet liner (with holes in it) works really good at gripping the top (and because it is large) the bottom for the other hand. It opens all tops like thermos drinking tops, and sauce jars. and even really large top, heavy jars. Because I keep the piece long, I use one end to hold the bottom and one end to hold the top so I have a good grip with both hands. Love your channel. You are beautiful!!

[@CarlaQuattlebaum]

Those round caps on cartons like half and half can be tough even without arthritis. I guess I'd go for my small pair of pliers if I couldn't get the cap open after a few tries. I like that tool you showed better than my pliers.

[@rtorre0423]

FYI-You put the key on upside down. The flat side is where the part of the key that goes in the lock goes so the key can turn smoothly. Thank you for your journey with arthritis with us. This video is so helpful. I don’t have arthritis but do have hand weakness. Thank you God Bless.

[@meganswitzer222]

Hi Bobby As a fellow RA survivor ( ! ) the can opener that you place on top off the can, press the button, and it goes around and takes the lid off the can. Battery powered and small to store. Really good.. .

[@MindfulMidlife]

I do have a can opener like that. It’s not battery powered. It’s not helpful to me and I think it’s because it’s not electric or battery.

[@CarlaQuattlebaum]

That cover for the paint can handle is good for EVERYBODY! Those thin handles are tough on everyone's hands when that paint can is full. What happened to those dowel-like things that went over than thin handle and made carrying paint cans easier?

[@roismireag]

I am so happy that you did this video. My hand look like yours and some days I cannot even pick up the cream carton never mind get it open. I am going to have to get one of those gadgets. Since I have arthritis also at the base of my thumb especially on the hand that I write with I invested in a brace for my hand called " Push Ortho Thumb brace". That is what got me through the last year of work as a secretary before I retire. I now use it if I am going to write a lot.

[@MindfulMidlife]

It's amazing how a device can make such a difference. I'm glad you were able to find something for your hands. I have trouble writing only because my pinkie finger won't bend out of the way. The pencil grips have helps a bit though.

[@judysbakeryandtestkitchen1654]

I use a wrench for opening small lids New subscriber here. Period.

[@nancymalecek402]

I have arthritis in my hands and currently recovering from a fracture in my hand, which has left me with daily edema & added stiffness. Your video was so informative. Thank you for all of your tips!

[@patemmack7205]

Miles Kimball catalog is another source for dexterity aids. I bought a bunch of zipper pulls when son was learning to zip his coat. Now I use them on my laptop case.

[@MindfulMidlife]

Thank you Pat for that recommendation. I will look into that. I had never heard of that catalog.

[@manuelagraca1209]

Bobbi what a great video. Thank you. I also have arthritis (psoratic arthritis) and have suffered for over 30 years. I was diagnosed in my 20's when I was at my worst stage b4 finding the right meds to alleviate the pain. At one point, I could not dress myself. I am so glad you are providing this information to those who may need it. Ty!

[@MindfulMidlife]

I’m so glad you got help.

[@LenaSheppard]

Such great tips & advice. Thank you for showing empathy & helpful solutions. I appreciate you so much ! Hi Mrs. Betty 👋. I'm still praying for you & hope you're well. Everyone's going out ice fishing for pike so we can hang them out to dry. God bless & comfort you! 💖

[@doveandolive1153]

I never realized how challenging it could be for those who suffer from arthritis in the hands. Kudos to all those smart inventors for all these awesome gadgets, which by the way would help anyone with weak hands, pinch nerves and even over worked hands. What a great video Bobbie, thank you for sharing your experience and tools that can help! I don't suffer arthritis in my hands but I can tell you I've battled it out with a few jars, or struggled with heavy bags and a couple of paint cans too.

[@sirasas.5227]

I switched from my old dishes to Corelle. Not only are they much lighter, which makes it easier to load and unload the dishwasher, they are less likely to break. 😊

[@sylvieking7262]

I got Corelle too, for the same reason, love it!

[@MindfulMidlife]

I have Correlle dishes as well. I’ve had them for a number of years, way before I had arthritis, so I’m happy I have lite dishes. They do make a difference!

[@sophieouellet4378]

Hello I don't have arthritis, but I have Cerebal Palsy. I don't have pain, but

[@crybebebunny]

You are making me Cry😢.😮Thank You this Video is so extremely IMPORTANT Video ❣️ So very helpful ❣️ I am having trouble with all those things. My husband is a Spanish speaker, but I think it will still help him understand and give him ideas. Thank you for helping with real regular tasks. We both are having trouble with these things. I kinda hate going to places where I have to fill out forms, too much paper work ⁉️. I pospone as much as possible.

[@MindfulMidlife]

I completely understand. I had to do that this week and my handwriting was horrible because my pinkie wouldn't bend out of the way - ugh!

[@crybebebunny]

@@MindfulMidlife I have a middle schooler. So much paperwork for school. I am always the one filling out all the paperwork, all the time for our family (including my husband.)

[@MindfulMidlife]

That should all be electronic. It's ridiculous that it's not.@@crybebebunny

[@crybebebunny]

@@MindfulMidlife If it was it would definitely help the office staff too.

[@paulachristie7807]

Good suggestions. I have osteoarthritis in my hands. I use a pop socket on my phone case, same as your loop it helps me hold my phone. I tired one of those scalp brushes and it broke my hair (I have fine hair) I’ve found using a wide hair pick style comb works better for me. I gave up trying to cut my toenails years ago, I treat myself to a pedicure once a month. Love my Kindle, I have a Paperwhite model but got a case that helps a lot. I going to try some of your other suggestions.

[@joyceadair3003]

Thank you for addressing the fact that sometimes a person might have pain and another day it is completely gone. I deal with that with MS pain. Thank you for sharing! 😊

[@MindfulMidlife]

You are welcome! I don't think people really understand just how much it can change even within a day.

[@janeashton2027]

Hi, you can also get the round ones too, my brother n law got me 1, because I only have 1 arm that works, so it's kind of hard for me to do some things, but if l practice alot, than l get use to doing it with 1 hand, hugsssss ❤❤

[@kimberry6976]

Bobbie thank you thank you for this video, my hands are just starting to develop arthritis, I've been struggling with the changes . Great information

[@ibelieveinangelsyesido7436]

Your sister's right about the exercise helping. My cousin is a knitter, needlepointer, crocheter, & her rheumy told her to keep up with it as the activity was good for mobility. I just ordered the clippers & put a couple other things on my wishlist. That figure 8 opener, I bought a few years ago on a recommendation & we have never had it work to open things. Good to know it helps with bottlecaps; I use the serrated hole on scissors to do the same thing. Blessings! Jackie in upstate NY

[@kingsdaughter317]

❤Wow!! .. after I left my comment .. I came across yours .. that validates my assumption that it is good to use opposing muscles.😮..surprise!! surprise! .. Thanks for your comment.😊🙋

[@stephc4961]

Watch seed oils for inflammation. I just have stiff and achy hands in the morning, and changing to not use vegetable, canola and those type of oils has made a difference as well as avoiding fried foods. Only olive oil, butter, coconut oil and ghee...think I saw this on Dr Berry's channel first. Bobby at Flav City also has good explanations of why this is too.

[@VickiTakacs.]

You are so correct. The American Heart Association actually came out with an article stating that coconut oil was quite bad for your heart and that the best oil was Canola. The low fat is another huge lie just like low salt. Yeah poison govt sponsored salt but you do need lots of the good salt.

[@carolinew6095]

Thank you Bobbie! I have osteoarthritis in my hands and I was so pleased to learn about various products that can help people like us. Thank you so much. Sending love and best wishes from England ❤️🥰

[@carolefletcher]

Thank you for this. My husband is absolutely crippled with arthritis in his hands.

[@reneeblack2783]

Just found your channel and it’s very helpful! I’m 59 and have RA. I’ve recently loss 130# and want to follow your decluttering advice, especially my closet! I still have 20# to go but am happy with what I’ve accomplished thus far. Thanks for your honesty ❤

[@reneeblack2783]

I’m interested in the procedure you did on your neck recently. Could you please advice me where to find that video? Thanks!

[@debbiedavidson4877]

I’m not sure how you found all these but GENIUS!!

[@LisaMonique]

I have arthrisis in my thumbs, I thought I had chipped a bone but when I went to doctor and they took X-ray, they said advance arthritis 😳.

[@MindfulMidlife]

Ouch! For some reason, my thumbs are the least affected on my hands. 🤷‍♀️

[@Toodalou]

I have arthritis in my hands and knees!! Thank you for this video!!!

[@Diane0123]

Great information to have…💜🇨🇦💜

[@jackieh1530]

One thing I use are small heat packets for your hands, normally used inside your gloves for outside winter days, but I use them for my hands inside if they are hurting, lay on top of fingers or wrists for pain. I really appreciate you sharing these ideas. Thank you.

[@MindfulMidlife]

Yes, heat on your fingers or any arthritis area is so helpful. Good idea!

[@vzeimen]

You have the key tab thing upside down on your key. The flat side should go toward the key and the cut out toward the keychain side. I wonder if the beer can tab lifter would be able to grab the little ring in an unopened carton of milk. I don't even have arthritis and sometimes that is so hard to pull open.

[@MindfulMidlife]

Haha, oh my heart! That's too funny. Well, it works both ways! I was able to open my door with no problem. Yes, it does help with the tab - I should have said that.

[@annagia153]

Thank you! this video was very helpful.

[@sandyfordyce2372]

Thank you I have RA and osteoarthritis as well The pain is unbearable sometimes Thank for your great video ❤

[@pearlspetals5542]

So funny you just posted this. I’m getting arthritis in two of my fingers that is sooooo painful at times I could yelp when I hit it. I totally will pick up that hand squeezer. Also I just ordered a paraffin wax warmer on Amazon too. I had one a long time ago for cosmetic reasons but now I need it for the pain. I think it will be be worth it. I can’t wait to plunge my hands in that warm wax again!

[@MindfulMidlife]

Oh gosh...I understand hitting my fingers. I protect them all the time. I've never tried a paraffin treatment. I may have to do that. Thanks!

[@francisfreyre]

Thank you very much for that ton ot tips! I appreciate it!

[@debpichl4533]

Thanks for this video😀 I picked up some very helpful tips. 💙

[@beccacarrillo]

I wonder if the pencil grippies could be used with chopsticks. I love using chopsticks when I'm eating at a Japanese or Chinese restaurant...but I just can't hold and use the chopsticks properly anymore. I can also use them on some of my favorite pens that are getting difficult to hold. Must get some of those. If you do get an electric can opener (something I didn't think I would ever do), I'm going to recommend the Hamilton Beach Smooth Edge Electric Automatic Kitchen with Easy Push Down Lever. It's amazing! As you've said, it's a "game changer". Thumbs up for the under-the-counter jar opener. SO helpful!

[@MindfulMidlife]

I don’t know about the chopsticks. I’m not sure if they would slide the way you would need them to, but it’s worth a shot. Thanks for the recommendation for the can opener.

[@janetm1151]

Thank you for a very helpful video not only for people with arthritis but for us older people without arthritis. I definitely will be saving this video as well as ordering a few of these things for now.

[@janetharlow4317]

I have a hand held battery operated jar opener. I love it. Got at qvc.

[@kathybriscoe1474]

I have osteo arthritis in my knees, feet and hands so I understand your issues. I’ve had both knees replaced and still have pain daily but especially when the barometer changes. You and your subscribers have made a excellent suggestions which are helpful for everyone who has arthritis.

[@sharonczalbowski457]

These products would be good for someone with carpal tunnel issues too. My job is typing on a computer all day/talking on phone, last 14 yrs. That finger, hand exerciser reminds me of something similar used in a physical therapy clinic I worked at. I think it was called a stress ball. Lots of great products you showed Bobbie, thank you.

[@MindfulMidlife]

Yes, carpal tunnel is so painful for people, so I’m sure these products would help them Sharon. Good idea!

[@JarmDBAuthor]

These tips are very helpful for me, since I have osteoarthritis in my wrists. Thanks!

[@MindfulMidlife]

I'm so glad! I completely understand. It's amazing how one product can make all the difference in things that others take so for granted.

[@rachelleczeczko9076]

Very interesting video, I do not have arthritis, but my mother in law does ,she lives in Poland, so I will definitely send her some things, have to ask husband ,but ,did not realize how hard some things could be for her🙃💖

[@MindfulMidlife]

I'm so glad you were able to see a way to help you M-I-L. She will be so appreciative!

[@carrie402]

Thank you so much for this Bobbie - it was very helpful. I only have a couple of fingers on my right hand that are problematic, but the half n half container is really hard for me too!! I have been going out to my husband's tool box and using his channel lock pliers to get it open! I will look into getting that helpful device you showed. I'm also a full time care giver for my husband, and the toe nail clipper you showed is going to be a life saver for me. It's so awkward trying to cut his nails. One thing that can also help you develop strength in your hands is to use putty or playdo, and just squeeze it and rotate it. Also, picking up tiny beads off the table will help with dexterity. These are two exercises the physical therapists did with my husband to help him after his stroke to gain mobility back in his affected hand.

[@MindfulMidlife]

Ohhhh, i'd love to play with silly putty! Good idea Carrie!

[@bernerandgoldenmom7143]

This is such good information, Bobbi! Not just for those with arthritus, either!! You could do a whole series on these types of things. Jars are always tricky, period. (I tease my husband about his jar opening skills being the real reason I married him! 😆) So all women can benefit there. Same with the key device and the paint can handle. I'm dying to try the handle for grocery bags; they can be a nightmare to carry. I've been using my scalp scrubber for a few years now and love it. Try two at the same time; makes the process go faster and it actually gives you a massage! Plus they help with the lather, which is tough to build with today's shampoos being so low in sulfates. But the advice at the end about saying it hurts, I could hug you for that! I have couple of herniated discs, so inflammation is an issue for me as well, and it changes daily. But when I say I hurt, I really do. It's so important for loved ones to take you seriously. Thanks again for this--your can-do attitude and thoughtfulness are so appreciated. Bless you!!! ❤🙏

[@bobbiel5674]

Please let us know how keto works for you I have arthritis and the inflammation is unreal God bless

[@caroledrummond5470]

Yes please let us know what you are eating on keto and if it helps. I started getting crippling arthritis in one finger when I was in my late thirties. I’ve been to several specialists and all told me the same thing. It is genetic. It skips a generation. My grandmother had it but not my mother. And there is nothing I did to cause it. My sister in law is convinced I caused it because I use artificial sweeteners. Both hands are now very deformed. No one I know or have ever known has hands like me. I am so thankful that I can still do many things that I love. Every day is a challenge. Thank you so much for your videos. They are inspiring and a blessing ❤

[@MindfulMidlife]

I’m so sorry you are dealing with that Carole! I’ve never heard that it skips a generation, so that’s interesting to me. I will be keeping everybody updated after I’m on it for a while.

[@patti9339]

I have to get that nail clipper! I’ve been generally pain free from my rheumatoid arthritis with my current regimen of methotrexate and Humira. I do have some of these products because Ive had weak hands my entire life. One thing I can say that has been amazing for my RA is a heated mattress pad, infrared heating blanket (sharper image)more like an xxl heating pad and a heated glove for my hands when they ache. I’m 4.5 years since my diagnosis and doing well so far with no major issues.

[@MindfulMidlife]

Yes!!! Cold hands, feet, body are so painful! Thanks Patti!

[@ruthwilfong2342]

Thank you, this has offered me several ideas. Also, have you considered a bracelet helper?

[@MindfulMidlife]

I haven't because I don't wear bracelets.

[@ruthwilfong2342]

@@MindfulMidlife Actually I meant for your recommendations. 💛

[@debbiewalker273]

Thanks for posting these helpers for people with arthritis. 💜 You’re right, they are game changers. I’ll pass this video along to my sister who has RA. Have a nice weekend ! 😁

[@MindfulMidlife]

Thanks for passing the video on Debbie. I hope your sister is able to find a few things that are helpful to her.

[@RENEEHOFFMAN-y8n]

I had issues tying my shoes. They have sticky shoes laces. Game changer. Have you found anything for spray bottles? I have found the bottles with the air pump (used for Pesticides ) works great.

[@MindfulMidlife]

Spray bottles are my nemesis. I've never heard of sticky shoe laces.

[@nicolesmith1309]

At my art store, they sell knob openers for paint tubes and I got several. The paint can does hurt SO much. I have fibromyalgia.

[@MindfulMidlife]

Hmmm, I’ll have to go to an art store. Would they sell that at Michael’s?

[@nicolesmith1309]

@@MindfulMidlife I will see if I can find on amazon

[@nicolesmith1309]

@@MindfulMidlife it is called GRIPR by Golden. I found it on Amazon. It was about 1/2 the price at my local store, though

[@elliebliss6711]

Bobbi this was a very helpful and informative segment on Arthritis - unfortunately we are all headed in that direction some like yourself more painful than others. I've forwarded this link to friends that I know suffer from Arthritis -- very, very helpful. I hope your workouts are helpful for you.... keep moving.! Until the next one...thank you again.

[@brendacurrie7796]

Thx you…

[@dawnborjas7573]

This was such a wonderful informational video. I do not have arthritis in my fingers but I do have it in my back and it is very painful! I have a small spur on my lumbar spine. I’m so glad you sound items that help you manage your pain. Thank you for sharing with us🥰

[@ginnyburley9552]

My arthritis is in my thumbs, and opening jars can be a major challenge. I have to say that as I’m getting older my finger strength is a problem even though I don’t have arthritis in them. Thanks for this video! I use the Revlon all in one hair dryer, and it has been a life changer for me. But I might invest in that T3 dryer. The Revlon dryers don’t last that long for me with my thick, rather coarse hair.

[@MindfulMidlife]

Finger and hand strength impacts every day life so it can be scary. I'm thankful there are products that can help.

[@VickiTakacs.]

Soaking in Epsom salt 30 to 45 minutes, 2 cups and as hot as you can stand it. You can do a foot soak so maybe a hand soak?

[@oilinmylamp]

Great ideas.

[@Amanda-dt7kq]

Good luck with keto! Looking foward on an update with your results and experience.

[@annanorth7997]

Great information! I have OA in two fingers. I've found glucosamine chewables to be helpful. We also purchased a red light therapy panel 3 weeks ago since my husband has psoriatic arthritis. It already seems to be helping both of us.

[@sherinaemamali7533]

Anna what is the name of the glucosamine please.

[@MindfulMidlife]

I’ve considered buying a light panel. Where did you get yours? I saw a bunch on Amazon.

[@joylegoeken7897]

What red light panel did you purchase?

[@annanorth7997]

We purchased a Hooga full body panel.

[@ProfMary]

Excellent suggestions! For those of us with arthritis, we need the help. So glad you did this video and looked up all these items to help arthritis sufferers. Plus your comment at the end was 'spot on'. We have good days and bad days and when the pain is there, it is real. Thanks.

[@MindfulMidlife]

Thank you, Mary! It’s amazing how a couple little things can help you get through your day so much easier. I’m thankful for others who have created these products.

[@rmth9827]

I so enjoyed and appreciated these suggestions! Do you know or do any of your subscribers know of a computer mouse for trigger finger of middle finger + arthritis? Thanks in advance!!

[@debismith2802]

Thank you for posting this....I have many of these....will look into the hand excerciser ball though....I have RA, Fibro, and many of the other autoimmune diseases that like to join the party. Also have been having to wrap a few fingers due to nodules on palms that run up the tendons causing trigger fingers.....just always something! Blessings

[@MindfulMidlife]

You are welcome Debi! I'm so sorry you are dealing with so much, but happy you have found some of these products that help you out.

[@lenab6521]

This was a great video! Very real…I have arthritis in my big toes and boy can it hurt some days and yet, not other days. Diet is definitely a trigger and a release. I’ve gotten off all gluten and I can definitely tell the difference. Thanks Bobbie!😊

[@MindfulMidlife]

I think I'm getting it in my toes as well, but only my right foot so far.

[@ThingsAbove333]

This was a really helpful video! Thank you!

[@joannecava2418]

Thank you! I needed this video!

[@weedsnwildflowers]

I had to have a trapeziectomy on both of my hands due to arthritis….get the electric can opener!! It’s a life saver. My only complaint is mine can’t do really large cans so I have my husband open large cans before he goes to work. 😂 Also, that little screw cap on half and half is impossible to open!

[@MindfulMidlife]

Yup, I am very close to getting one.

[@00clgordon]

How do you manage your arthritis pain? I am fairly new to this pain. So debilitating at times that it’s difficult to do any task. I have had one steroid shot and once it finally kicked in, it was amazing, but only lasted a few months. Those months were worth it! My pain started in both wrists at the same time and wake up with stiff hands in the mornings. I have found that collagen daily helps immensely. Just curious how you manage your pain? Thank you!! 🙏🏻 😊

[@MindfulMidlife]

I also take collagen and it really does help. I manage by adapting how I live life. I've just come to the conclusion that some things are not in my ability any more. I keep active with bike riding and weight training and that helps a lot.

[@00clgordon]

@@MindfulMidlife I love your positivity!! ❤️

[@danaj1649]

This is off topic but do you have any videos related to trying hormone replacement therapy? If not would you consider doing one? Thank you love your videos! ❤

[@MindfulMidlife]

I don't! I'm feel like I am new to it right now. I've been on HRT for about 8 months. My doctor just upped my dosage (literally, last night was the first pill) because I am still getting hot flashes throughout the night. I will consider doing something in the future, but right now I am still in the learning/understanding part.

[@danaj1649]

Yes please consider it when you feel more comfortable with it! I'm learning about it too and it's complicated and a little scary but I'm always interested to know if people feel better once starting HRT. ❤

[@deborah3912]

Thanks for the recommendations! Do you see a Rheumatologist for RA and are you on medication to treat symptoms and if so do they help?? I hope you are enjoying your workout journey! Have a great weekend❣

[@MindfulMidlife]

I am not on any medication right now, but that may change.

[@TraceyKorol]

I actually bought a grip for bags that had two hooks on either side to hold two bags at once...i picked it up at a dollar store...yes it was a great find...and considering that dollar generals have things that you don't normally find in all stores, i would be checking out the local stores in your area on some of these product...Great video as always Bobbie!!💚💜💚#tkorol

[@MindfulMidlife]

Great advice Tracey!

[@Squeak61]

New here. The Nightshade foods are the worse for me. The hospitals have safer gym equipment. I wish someone would open up places with this type of equipment.

[@reginamay2767]

Do you have RA

[@mildredbc5425]

💕

[@JaneBonita]

Do you or any of your viewers have a recommendation for a stylus pen that is easy to grip? Looking for one that can be used for multiple devices (android, chromebook, etc.) that doesn't have to be programmed. Asking for a friend so she doesn't have to buy a stylus for each of her devices. She is not tech savvy.

[@MindfulMidlife]

Sadly, I do not have a recommendation.

[@connieehresman1171]

why not use pliers to opens sodas bottles

[@azjersee]

They say your gut is your second brain, you are what u eat.

[@VickiTakacs.]

This is interesting. Back in our grandparents day there was supposedly a cure for this. No I have not tried this and was not my grandparents. You let a bee sting your swollen joint and leave his stinger in there for who knows how long. Weird, huh?

[@rfross64]

I need some hair clips! The vice/finger press parts are too skinny and either I can’t press them or they fly across room when I finally do! 😂 🦴 💥 I wonder if those pencil cushions would work?! Gonna order! 😮🙏