From the Side Control | Armbar Masterclass by Rafael Mendes | AOJ+

Learn from 6x world champion Rafael Mendes with more than seven hours of content focused on his signature submission: the armbar. Throughout his career, Rafael displayed a dynamic and creative fighting style that innovated the sport of jiu jitsu.
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[@abdominalesalos4026]

In a crowded space like bjj yt full of shallow tricks, these in depth breakdowns are pure gold.

[@johndoe4073]

Spectacular!

[@johndough1218]

Thank you Professor Rafael and Professor Nick! Ernie Sierras from Switzerland!

[@coreyrashad3960]

As white belt who just started I’ve been told to drill armbar over and over. This class came at a perfect time.

[@ramiglez]

same, over and over... I tap faster every day. :)

[@LukasPenas]

Obrigado pelo vídeo, professor e toda a galera do canal 🙏🔥

[@ton4real474]

The goat 🐐 Rafa

[@johndough1218]

I was blessed this year to visit AOJ. It changed everything for me!

[@johndough1218]

My understanding of concepts, mentality and respect has now changed! Thank you Oss! Ernie from Switzerland

[@vitorsilveira4282]

Uma tonelada de conhecimento nesse vídeo!

[@henbou3604]

Thank you so much for sharing your knowledge…just priceless!

[@akirayoshitomi9787]

Muito obrigado pelos detalhes da técnica, com certeza irei aplicar as técnicas, ossss bruxão 👹

[@ArthurBernardo-t8h]

Show Mestres gratidão, sucesso.

[@vitalvital2558]

22:04 Gentle art

[@ThugLifeModafocah]

that is just amazing. Thank you.

[@AdsonSodre]

Thank you for the priceless video professor! I'm a big fan of the you armbar techniques !!!! Thank you so much!!!!

[@alanroy1259]

Great video, thank you

[@igorfc9980]

tks, Rafael

[@muddy1337]

thank you so much for showing us these variations, i'm not able to train right now so this video is great to still keep improving and learning at home. much love from Austria OSS!

[@KonaDaGamah]

Really good details👍👍.

[@TheSchyllerwade]

Beautiful. Love the details. I’m a nogi guy but this was great instruction, Im sure it can applied with minor tweaks. Thank you!!

[@erickkoeke]

Thanks 🧙‍♂️

[@alexandre.s.lobooo]

Obrigado pela aula.

[@wrxstock2820]

Thank you

[@ronesombra2332]

🔥🔥🔥🔥🔥🔥🔥 Fire

[@rogervilarins]

Quando sairá o segundo vídeo das obras da nova academia?

[@604naz]

Fire 🔥

[@brendanmckeogh8631]

Class man

[@Jonathan-q1w5h]

Prof. Rafa Mendes .... Sir. Would it be a good Idea in Stronger/ Much Bigger Partner ... to grab the belt based on control of a larger person. If so, why? @10:59 min thanks.

[@veninojunior6279]

Thanks for sharing

[@sazli84]

wonderful

[@SemajSemaj]

Wow! Just the best 🔥 so technical @ArtOfJiuJitsu 🥋🏆

[@itslylyvlogs5108]

The best vidio❤

[@supernalbjj]

when you start with your underhook, you should tuck your elbow before you lift him, you can put all your weight through your elbow into his belly and use the leverage as you go north south to make him turn in. one little push of the mat with the other hand then push his head down and replace your hand on his head with your inner thigh. ounce your tea bagging his ear you can switch to kimura grip or finnish the far armbar im a heavy weight and up and crush was my bread and butter to set up kimuras.

[@acccc767]

I don't even care if that's a valid suggestion. The fact that you took the time to write that entire thing out, to a dude who has more world championship victories than you probably have actual arm bar finishes on people at your local gym, is fucking insane. Take some psychedelics bro, your ego is mind blowing

[@Investing-qg7xo]

lol you telling rafa how to do bjj?

[@supernalbjj]

@@Investing-qg7xo pretty sure i learnt it from rigan machado. but what ever

[@GASmotorsports]

His brains are full of Jiu Jitsu. I’m not sure what my brains are full of.

[@khalid-kz5nn]

24:00

[@paulomorenovocal]

Boss

[@cooperdeek7910]

Jump into triangle at 16:10?

[@TheresaWoods-n6v]

Jones Kimberly Lee Helen Garcia Mark

[@SafaKabir-k3v]

Hall Melissa Lee Larry Hernandez Amy

[@PansyMarcia-p5r]

Thompson Anthony Thompson David Gonzalez Edward

[@NeelesPolash]

Martin Jennifer White Jessica Lee Daniel

[@marjorielawman7456]

Perez Michelle Anderson Brian Robinson Ronald

[@cesar.guimaraeshenriquedes6011]

Português pleeeeeesssss

[@HelenaCrawford-q6f]

Brown Angela White Michelle Garcia Deborah

[@NatalieBeck-b4p]

Anderson Sandra Anderson Mary Johnson Scott

[@NatalieBeck-b4p]

Wilson Betty Davis Deborah Garcia Donna

[@FudgeBondu]

Thomas Frank Taylor Melissa Clark Susan

[@twalayahala1424]

🫀🧠🎯

[@SoniyaKhan-g2y]

White Matthew Lopez Thomas Hernandez Patricia

[@_xenrr]

wdasd

[@GodwinGenevieve-k4n]

Rodriguez Mary Martin Jeffrey Robinson Karen

[@FurryStumpyy]

White Nancy Harris Ruth Young Jessica

[@Nenad-ICXC-Shuput-GFAMMA]

But the Armbar was executed from North South Position, and not from Side control.

[@UnskilledGrappler]

Watch the video again. In the beginning, he clearly explains how he establishes side control and then moves into the armbar by pulling the person up onto their side.

[@elijahk117]

Its fantastic but the white is hard on the eyes

[@1lostinspace]

@8:13 can’t he just grab your nuts? 😮 this is only good for sport jiujitsu not self defense?