How Can I Loss Weight Safely? |

[@Tomboy6132]

Warm water krke kunkuna jb ho tb pee lain khali pait Nashta karain egg boil 2 Pani ziyada piye Kaam karain Or black kofi .with half lemon Or phir nimbo pani with black paper and salt pinch of . Or chicken chest piece lemon half and with to chapati yaan chotti rotti . Only one

[@Tomboy6132]

Shaam k khane main only 1 week or 15 days diet plan thanda pani bilkul nhi peena is duraan . JazzkkAllah ❤.

[@Tomboy6132]

9 pm se 3 am tk main kaam krti thi .7 hours apko kaam krna pare ga exrcise yaan ghr kaam . Apko khud ko thakkana pare ga .

[@Tomboy6132]

Aoa Oye mujhe like karo😂

[@abdullah-k9j4w]

☺thanks

[@manoranjha]

assalam u alikum allah pak apko slamt rkhy .docter mn aik student hu or hostel mn hnu mery face py bal ana shiru hogy hn or mujy weight b loss krna back sy.baki koi problem ni .please guide krdy k kia kru .allah pak ap ki hr mushkil asan kry ..

[@Andaz_e_BayaanOur1]

Mery Sath balun Wala msla tha ab bilkl theek hun

[@ShamshiyaKhan-mw5sx]

Dekhen sister ek jgh se weight reduce krna impossible kyunki Aisa kbhi hoga hi nhi ki body ke kisi ek hisse se weight km ho Jaye to behtr h aap khane mein protein Hari sbzi saag khaye machli khaye aur fruits le bas

[@monikakataria215]

​@@Andaz_e_BayaanOur1kaise theek hua

[@Henna_bintyahiya]

​@@Andaz_e_BayaanOur1 Assalamualaikum sis apne kya Kiya facial hair ke liye aur weight loss ke liye please batain😊

[@sanaKhan-ft2eh]

Yahe baat Jo apny kahe Nashta badshahon ke Tarah kerna h Lunch wazero ke Tarah kerna h Aur dinner fakero ke Tarah Ye baat mery teacher ny mujhy batae the

[@sayedahsan225]

Or mare abu hume bachpan se kahte thee

[@tcm509]

Mere abbu v​@@sayedahsan225

[@BPlusPharmacy]

So cute ❤

[@malaimakhansa1234]

Exactly 💯 my mom used to tell me.Even though, it is the way of Islam.

[@BPlusPharmacy]

@@malaimakhansa1234 where are u from!

[@rabiasyed7799]

Main ne b 1.5 kg km kia ha 1 week main 😂 Gym join kia ha 93 kg tak chala gia mera wait ab km hona shuroo ho gia

[@tanuchaudhary4032]

How u r reducing

[@UzmakhiljiKhilji]

Kese Kiya apne

[@farkhandaadil1909]

Mujhe bhi bata dy mera bhi 93 hai

[@rabiasyed7799]

Gym main excersize kr k Thora SA khany pe control kia ha nashty main 1 boil egg half cup tea Lunch main small roti Salan koi b Jo ghr pe bana ho Sath Thora SA salad Dinner b same lunch Wala Extra snacking wgaira sab khatam Kbi bhook lagy beech main to bhuny kaly chany theory se khbi kheera ya apple bas

[@rabiasyed7799]

Alhamdolillah ab 93 se 84 pe aa Chuka ha 7 ,8 mAh main 9 kg km kr Lia ha Jab b bhook feel ho Pani glas bhr pi lati hun kbi kbar 4. ,5 badam kha lati hun Han chia seeds kabi tukhme balingan piye Hain daily Khali pait sady Pani main bhigo k nashty se phly fajar time bigo dati thi 8 bjy pee lati thi Age Mari (50 +) ha but excersize main 30 ki ladies se b zyada krti hun ghr k Kam b khud hi krti hun made nhi rakhi main ne

[@mariyamyahya9283]

the only way to lose weight is being on a calorie deficit and eating healthy the way this doctor is explaining won’t work for a longer period of time.i myself experienced and failed many times but when i started eating in a calorie deficit in 3 months i lost 9kg inshallah will continue.if a person is on a calorie even if the person is not exercising will lose weight but exercise is essential

[@toobaurrehman4922]

Can you explain me calorie deficit. I want to lose about 10kg weight. If you can explain your journey if would be helpful

[@MarYam-pj9gk]

​@@toobaurrehman4922 calorie deficit matlab jo ap kha rhe lunch dinner jo bhi wob thora Khao calories count rakho healthify app download kar len jo bhi Khao count karo+ intermittent fasting karo weight apka automatically kam hoga.. Main ny 1.5 months main 8 kgs lose kiya hai ayse.. I was 62 now I am 54.. 😅

[@qamreenlifestyle6138]

Can you tell about the calories deficit

[@AhmadAhmad-ll9nf]

One day inshAllah go to Makkah

[@mahammohsin7090]

Ameen

[@syedashahgillani6979]

❤😢❤ انشاء اللہ عزوجل الٰہی آمین یا مسبب الاسباب یا قدیم الاحسان

[@rizwanabegum156]

Inshallah zaroor Ameen summa ameen 🥰

[@amansial1316]

Inshaallah ❤❤❤

[@Gul-wi6jz]

IN SHA ALLAH

[@hooriyashakeelhooriyashake9663]

Can we do it in ramadan fasting and we can have rice 🍚 in sahari

[@mubashirimran-o5k]

Dr sahiba agr karri ptta na mily to kia mint leavs daal skty hn??

[@shanikhan1998]

ALLAH ka shukar hai meri baby birth hone ke bad mein ne 4 months mein weight loss kiya hai apne ideas se

[@MehakUmar-e1x]

Share ur ideas

[@HaniaJaveed-j5f]

Kasy

[@aartiyadav210]

Share ur ideas dear I also want to losse my weight

[@Aqeera_vlogs]

Ideas batao

[@sanashahid8558]

Plz share krn baqiyu ka b bhala ho jye

[@Pranay_730]

😊😊😊😊😊😊😊 aaj ki date mein kuchh bhi possible nahin hai main to bahut khush hun ayurvedic dawai se khakar ke

[@sandanaboro518]

Konsa ayurvedic liya aapne

[@BobbyAttri-wz4gu]

Watching from india 🇮🇳 I have pcos problem

[@Asawerbatool]

Contact us

[@saimatariq5647]

A.a mam mai Kashmir se hu Mera weight 92 kg hai meri age 30 years hai meri do betiyan hai mai house wife hu plz mujhe bataye ki mai apna weight km kaise Karu ghar par hi

[@ShamshiyaKhan-mw5sx]

Baccho se zyda apne liye bas 30 min ka time nikale aur us time mein excercise kren aur Pani piye usse metabolism strong 30 min exercise ke saath saath hr Roz 2 ghante walk kren aur diet mein fruits aur green sabzi khaye

[@nishabutt9332]

G

[@rashmikausar5359]

Haldi adhrak jeera optional dachini powder thoda jeera powder 1glass boil water to not boil half lemon

[@gurpreetkaur3400]

Watching from India...

[@WaqarAhmad-i9i]

Mam gun ke acni or chaya ha yo basan use kr sakti ha morning timr bta day

[@sakhiraja7404]

Kado or karhii pata or coconut oil ye san grend kr k pee ly insahllah zaror farhk pary ga

[@gurdav533]

Hello mam mera wait 72 kg hai. Meri age 41 years hai main apna wait loss karna chahti hu main morning walk v karti hu to main kiya diet lu please muje batein thanks

[@ShamshiyaKhan-mw5sx]

Jitta ho ske fruits aur protein le egg white chicken breast aur paneer aur 500 hm tk sabzi daily khaye oats khaye juice na piye blki fruits khaye kyunki usmein fiber hota h to aapka pet zyda der TK bhra rahega

[@IqraAbbas-k4l]

Aoa try herbal syrup no side effect 1 month my 10 kg weight loss oder ky liy inbox my ay

[@ShamshiyaKhan-mw5sx]

Aine 8 kg one month mein reduce kiya sirf daily walk se

[@toobaurrehman4922]

MashaAllah. Do you have walked in morning or evening?

[@ShamshiyaKhan-mw5sx]

@@toobaurrehman4922 both

[@ShamshiyaKhan-mw5sx]

@@toobaurrehman4922 dono waqt

[@ShamshiyaKhan-mw5sx]

@ranik2312 bas 1 ghante tez walking krke aur diet krke

[@Jashpreetkaur-jk2mg]

Mam diet kya laye app ne ​@@ShamshiyaKhan-mw5sx

[@Freefireabubakar]

PCOS ka diet or tips bata dy plz

[@ShamshiyaKhan-mw5sx]

Aapne sirf apni activity badhani h Jaise khud ko kaam mein busy rakhe fruits aur Hari sabziyan zyda se zyda khaye aur animal product jaise paneer doodh limit mein khaye hfte mein Aur jitta ho ske walk kre aur excercise kre apna weight reduce kren agr bdha h to good fat len jaise ghee mustard oil aur apne cheeni maida hmesha ke bnd kr Deni h bahr jayen to mostly jo km calories wali cheezen wo khaye

[@UzainShaikh-z1m]

Assalam walekum meri 9 sal ki Beti hai uska vate bhi kuchh jyada ho gaya hai aur uski Nek bhi black ho rahi hai aur hair bhi ek ek white ho raha hai to uske liye kuchh ilaaj bataiye please please

[@glamgirl8036]

Give tips on recurring acidity problem...

[@ArpitGupta-tp1sz]

Hi😊😅

[@TeachingsofPROPHET497]

Podeny aor pani ko grind kr k piyen bhtt awesome hai bhtttt

[@wardasafdar9922]

You can grind mint with water and drink It really works.👍

[@hajratahir4113]

Mam meri age 30 hai r weight 86 hai hieght 5.5" hai .. men koi b medicine ya totka jasy k jeera water ya koi b seed water empty stomach use ni kr skti mujy stomach men problem hai lekin men apna wzn kesy km krooon .. plzzzzzz help me😢

[@FarwaHaram]

Loki peel wali half kareei party half hour black coffee darcheeni k powder coconut oil

[@hussainhaider4520]

Pat kon sa lagio h jes wait loss Hu jata hamra n huta Kaia kary

[@imranmani124]

Ho jata ha mhujye b esa he lagta tha k pata ni ksy ho jata ha but ho jaye ga

[@ArshaKhan-nl3gy]

Rate ka diner ma keya Khana ha

[@ArshaKhan-nl3gy]

Mera harmonize ka isho ha ya dait plan follow kr sakti ho keya

[@ShahrukMondal-h8z]

Sari tips badiya hai

[@saniasumro1693]

muje wazn km krna h plzzz btae

[@umairgori4491]

Thairud me wazan kese Kam kare

[@hamnawaqasvlog-]

Many 50 kg loss kiya hai🥰 mashalla

[@shafayahmed6809]

Kaisy please share?

[@kainafoodandbeauty123]

Kasy kiya plz baty

[@maliksani7466]

Plz share karain kaisy loss kiya

[@minalmalik]

maa shaa ALLAH

[@funwithzarianzi9792]

How

[@FarAway-125]

Dr bilquis ka makeup tw bht acha hua ha

[@QueenPathani]

Mam to mai apnaa wait kaise km karo ramazan se pehle be mera weight 61 ta ab bi hai please kuch asan sa tariqa bata dai ke kaise km ho jaye ga

[@ShamshiyaKhan-mw5sx]

Chawal weight loss aur weight gain nhi krta bas chawal jldi digest hota jiski wajah se aap phir kuch aur khane ke liye dhundhte ho to us wajah se weight gain hota h aur rice mein sugar value zyda hoti h to weight gain us wajah se hota hfte mein 2 se 3 baar khaye phir ahista ahista 1 baar khane LG jayengi

[@JaveriaJafar]

Maam plz mujhey guide kr dein mery hairs completely damage ho chukey Hein

[@ummehab-tk5fd]

Agr face pr hair ho with regular periods tou kia yeh PCOS hai ?

[@gevvy9772]

Yes

[@RaoShakirAli]

Nhi

[@RaoShakirAli]

Weight over ho jata he to esa ho jata he periods time pr nhi hote hormone disbalance hote he jo face pr bal ug jate he to

[@saniasumro1693]

m dwa khati ho demgh wli to plzzz btae

[@AhmedGujjar-iy9cg]

Meri 1 saal 4 mAh Ki Beti h feed krte h operat Ki waja sy wight bht ho gy 72 mujy bi batye

[@Jugnu6816]

Aapki beti feed karti hai to aapka automatically vajan kam hoga lekin bus Apne khane peene per Dhyan rakhen sukhi sabji ki bajaye shore ki sabji jyada khayen isase bacche ke liye dudh bhi utrega aur khane ko chaba chaba kar khayen aur behtar hoga Sham ka khana bahut halka Kare agar aapane abhi Dhyan nahin diya to aapka vajan aur jyada badh jaega koi bhi calcium ki tablet na khayen vitamin d aur calcium ki tablet khane se vajan bahut jyada badh jata hai agar aapane vitamin Di aur calcium ki Kami hai to mujhe Bata dijiyega main aapko gharelu nuskha Bata dungi lekin please koi bhi tablet na khayen😮😮

[@shaziafarooq3532]

Meray betay ka weight 117 hay kaisay kam keray

[@Kinglearningenglish]

Breakfast me 2 roti with curd and egg Lunch anything Dinner is everything It should be very light 2 bites only One hour walk before sleeping Results will come slowly

[@hasnainnagouri6271]

Dr sahiba hamare yha orto ka work pr jana mayub samjha jata h me 19 saal ki hu or mera wajhn 63 ko phonch gya kuch rehnumai kre

[@UshaMadhgul]

Morning milk tea nahi le sakte h kya madam

[@zeeshani8026]

Nhi

[@zeeshani8026]

Lemon grass peeyn

[@HajiIrshadAli-gx5cv]

Assalamu Alaikum main ne aik pro slim syrup use ki hai aik months main 15kg loss Huwa hai without sides effect detail for DM me

[@salinakadi7883]

Please details share karo

[@SidraRana-cn7bj]

Konsa serum

[@faizahmad2031]

Baji Mera vajan 90 kg hai kam kaise hoga pet bahut bada hua hai

[@Talhabajwa343]

Kuch ki upper body ka weight theak hota hai aur hips se weight ziada hota hai tu es weight ko kaise loss kia jae

[@HishamAdnan-pm8se]

I have same issue

[@sakhiraja7404]

Pliz bta dy k pcos waly bi ye ly sakty h k ni 😢

[@connectedonmychannel2236]

Jo btaya hai sab ly sakty Hain.. weight b kam krna hota hai pcos me.. weight kam to pcos b kam

[@KhuShi-d3t]

Plz muje wazan kam karne kankuch tarika batae

[@SurinderKaur-wg3dw]

Thankyou so much for health tips.

[@ansariwasim8727]

Assalamu alaikum mera dusra ' section hua mera wait speed se badh Mai baby ko feed karati hu 8 month ka baby hai kuch batao wait loss k liye plzzzzz

[@Momi6650]

Join me fr weight loss

[@Trebiuyeh]

Same condition 😢

[@Momi6650]

@@Trebiuyeh hw if we try to lose weight together..

[@MuhammadBabar-tr1ed]

@@Momi6650 hi

[@minahlabbasi8640]

Ma bhot week hun weight gain ka btyn Kuch khaya pea nhi lgta

[@huzafaomer6398]

Remedy again repete kr dein kindly

[@hhhhghhh5138]

G inshaa allah

[@shaikhshaheda7629]

Mera bhi yahi haal tha log bolte kuch khaya karo ab bolte itna khu khati hu 😅😅magar sirisli ab bura lagta hai

[@tanzeelarehman4776]

Ye nida bolny e nai deti...doctrs ki bat jo informativ hoti h beech main e reh jati h

[@UshaMadhgul]

Roti chhod du aur fir khaai kya😂😂😂😂😂😂😂😂😂😂rice?

[@hamidraja2018]

Jaisi host waisay doctors

[@naziachoudhary8695]

Aslam walekum maam mujhe gas ban jaati hai may kasi diet lo

[@Meerb52]

pani pea krya ap

[@jazz4236]

Khane ke sath pani nhi pea karie khane ke 2 ghante bad luke warm water chae ke trh pea

[@Mubeena-fb6dx]

Mera weight pehli 109 kg tha maine kam kiya aab mera 60 shukur allah ka

[@Lovelyjan617]

Kese sister muje bhi bato

[@OliviaOliv-b5o]

How

[@Mubeena-fb6dx]

@@OliviaOliv-b5o Maine dieting ki

[@Mubeena-fb6dx]

@@Lovelyjan617 dekhiye mera weight gain ho gya tha mai junk foods khate thi school tym phir mai boht sara tab liya but kuch nhi hua Maine khud lunch aur dinner chor diya uska badla mai maine fruit and 1 roti le

[@Mubeena-fb6dx]

Aur b hai batana ka liya

[@AizaBukhari-t6x]

Pta nhe kasy log hoty hain streess sy moty hoty hain....main to soki patli hun😢

[@MoonStar7272]

Hum log rat ka khana.asar ki nmaz prh k khaty hein.mgrb sy phly phly lazmi kha lety hein.shuru ki Roteen he hmari.harmons disturb hoy hein.jis ki wjah sy wight gan hoa he

[@khadija_poetry]

Aap moti nhi ho

[@MoonStar7272]

@khadija_poetry nhi

[@KamalSingh-bk7ci]

Mam muje sauf khane ko ki bahut adat hai

[@Adiba-r9x]

I loss 5 kgs in a month without any supplement and exercise except walking with simple calorie counting technic

[@aqsamuqads6046]

Kese weight loss Kya 5 kg

[@mahnoor9401]

How u calculate calories

[@faizaWaseem-pg9dc]

Ksy?

[@Umm-e-fariyaa]

Assalam O Alaikum, Hope you are doing well ✨ Umm E Fariyaa this side. A Teacher by Profession & also a Digital Entrepreneur. I'm doing my own Business and teach many WOMEN and STUDENTS how they can make MONEY while sitting at Home. So If you want to Earn 50k - 100k then Type "Yes" I will share the details In sha Allah ✨

[@shabinapervaiz930]

​@@aqsamuqads6046Mera weight bht ziyada tha meny scs ka herbal organic syrup use kiya alhumdilillah 10 days mai 5kg weight lose howa h mera jisy syrup ki detail chaiyee contact karen 03318044037

[@Ishratjan-uy4cl]

Mam jig ka face bada hai aus Kay laye video banawo

[@InayaYusufkhan]

Lauki ka juice Pina kitna time h

[@ShamshiyaKhan-mw5sx]

Subah

[@MdSamad-gj8py]

Dating me Sara din ziyda Pani pi sakte hain kya nahi pills batne

[@Pretty-z8l]

My Weight 80kg I am 20 years old I am very worried 😢😢 how to loss Weight

[@Wahyar-ig1du]

Meri age 21 hai or mera pehly 75.8 kg tha lekin Allhamdullilah 3 days ka water fast kiya or subha fajr ki namaz k bad 1km walk ki or 5kg Loss kiya❤

[@ayaantubarajpoot7415]

jahan nida ho wahan ki video hm nh dkhty 😂😂😂😂

[@KamalSingh-bk7ci]

Bahut Dil kerta mam sauf khane ko

[@hajrafatema]

Badsha our vazir ka to pata hai fakir khana kaise khate hai?😅

[@nityayadav636]

Mujhe 25 kg weight loose karna hai kaise kare

[@alisaad1168]

May Ramadan may 60 kg lose kro ga😅

[@naziahina9142]

Mne 30 kg loss kia bht jald wo b

[@gaurisinsinwar]

Kese plz btaye

[@OsmanBey-w4y]

Kasy

[@elsaawan]

What you mean soty plzz tell me

[@rizwaansiroha8688]

Without oil. fry

[@Ranasohail-pz2qm]

Hormons distrb hoye kesy pta lgta plz rply me

[@sabasdailyliferoutine1710]

periods ka irregular ana , face py hairs ka ana ,yeh jo mujy pta vo han ,

[@sanaart742]

Rana hormones disbalance symptoms yeh hai face PE hair aate hai period late aata hai weight gain hote hai zeh sab pcod k symptoms hai

[@TheCoherentGirl]

​@@sanaart742pimples bhi aate hai,,baal jhadne lag jaate hai,,uljhan bahut rehti hai,,

[@sanaart742]

@@TheCoherentGirl pcod

[@mahnoormalik189]

Plz muja betay mere bate 12 sal ke ha us ka vate 75 tak ha metha bohat kam khate ha ma bohat kantrol krte ha garden be black ho gay ha muja beta day plz

[@saadkiddyworld6341]

Same Mera beta 8 Saal ka hai 55 kg hai neck black fat tummy ek bar check krwaya tha blood sugar level zyada tha pre diabetic ki border line thi

[@hamnawaqasvlog-]

@@saadkiddyworld6341 je many 50 kgs loss kiya hai mashalla I am very happy🥰 many sari detail apny vilog mai btai hai

[@omaiszahrazahra6417]

ap phr sab kuch khaen plzzz qk mera bhi yahi hal hai hahaha

[@RasheedAwan-f8p]

C😛🤩​@@saadkiddyworld6341

[@gulshanansari8094]

Moghe bhee karna h Wight come

[@Pranay_730]

Didi per Maine to ayurvedic dawai se hi dedh mahine mein 11 kilo kam

[@sabinashaikh5564]

Online order ki dawai

[@sabinashaikh5564]

Kha se Li bataye plzz

[@omaiszahrazahra6417]

kindly kya ap bta sken gay k kahan si li ap ny?? name waghera

[@sadiyakhan7702]

Kahan s li hai name btayiye medicine ki plz

[@nimrashahzeb5571]

Plz btan knse dawae le apne

[@aymiimalik-c3j]

Khali pait loki khany sy hadiyan kam zor nh hOn gin

[@JyotiKumari-do3zs]

Hai mam Jyoti w 60 kg

[@Queennoori263]

Mne 80 kg to I’m in 50

[@kinzaasad-id1gk]

kasa

[@Baharworlds]

Kaisy

[@paloalam8992]

Kesy kia mujhy b bta day plzzz

[@zikrakhan7655]

How ... details plz

[@noreennaeem6511]

Nh btayngi WO bs yehi botany ayee thi TM log KO ​@@kinzaasad-id1gk

[@mdziya7065]

Kis kis ka board exam hai like kro 😂😂😂😂😅😂😅😂😅

[@YounisAhmed-jp9gi]

❤❤😊

[@hoorbano2717]

63 tha mera ab 56 kiya h

[@Aliya70177]

Kese sis batao mje bhi plzzz

[@Aliya70177]

Apka ehsaan hoga agar aap bta dogi sis

[@hoorbano2717]

@@Aliya70177 morning walk ki khane pr cantrol aur hume thairad h to dhaniya pani lete h Daliy.....

[@heenasheikh9689]

Mujhe bhi wair loss karna hai

[@jalaldolphin6278]

Anxiety Q hote hai ?

[@Rehana-k8j9h]

अस्सलाम वालेकुम मैं मुझे ब्राउन तिलोरी ब्राउन तिल के लिए बता दे कुछ

[@AlkaSharma-x8t]

Mar dalo 15 ghante na khaye Bina 😡😡😡sb bkwas h ..sb Khao piyo mst rho ...waitloss ke liye running kro sb shi ho jaye ga....

[@sattisaeed3175]

Pani 12 glass daily

[@Blackwolf12849]

Black coffee se us k cortisol levels zyada hojyen gy. Ajeeb jahil log hn har koi doctor bna betha hy😅

[@raniaparna2615]

Nice ma'am

[@Dr.Jas-AyurvedaExpert-se9mi]

This information was quite helpful. Being an Ayurvedic doctor I prescribe my patients natural medicines by Planet Ayurveda for healthy weight loss- Stholyantak Churna, Guggul, Garcinia and Trim Capsules. Proper diet chart and exercise will yield effective results.

[@AsmaaAli-m2z]

Meri date nai ati hai

[@Killerqueen728]

Matlab kya hai badsha wazer faqir mujhe koi samjhao

[@OurTvOffical]

😂😂

[@asaadhalimi5318]

بادشاہوں کیطرح ڈٹ کے جو چاہے کھا ئیں پھر وزیروں کیطرح مطلب اس سے کم درجے کا اور رات کا فقیروں کیطرح مطلب کم سے کم کیونکہ فقیروں کو زیادہ کھانا نہیں ملتا

[@nidamalik-s6r]

Myra wait bouhut zazyada😢

[@ayeshaashi2768]

Uff nida dr ko bolne ni deti

[@RehanKhan-mi4vm]

Kasy

[@SattarAbbasi-b8t]

Mn apny honte khta hu😅

[@zmindianvlog793]

Ye nida kisi ko bol ne nhi deti

[@nayyartabasam6352]

Ma b Dr balqees sa milna chahti honb

[@AhmadFarooq-kk4fi]

Assalamu alaikum Nadia API mara Kuch bi kaha lo Nidhi mein kuchh bhi Jara si bhi kuchh kha lo to vah mere na thoda sa vate banna shuru ho jata hai jaise mere hips per jyada fat jama hona shuru ho jata hai to aap Jara Doctor ki Siya Koi aur expert se Puch denge please

[@Meerb52]

sis ap subhab aur rt sony se phly grm pani pea kry mra bhe yh problm tha ab k

[@kirananwar6413]

Nadia baji guests ko bolny to diakro.bht bolti ho bech m

[@rebabilal1234]

Wao

[@shahhussain-n8q]

nice