Good Morning Pakistan | How to Maintain a Healthy Lifestyle | 6th Feb 2025 | ARY Digital

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Host: Nida Yasir
Guest: Ghazal Siddique, Shermeen Ali, Mahnoor Malik, Mantahaa Tareen
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[@SadafShaheen-n6m]

,آدھا گلاس پانی ہاتھ میں پکڑ کر آنکھیں بند کر کے خود کو اللہ الرحمن کے حضور پیش کردیں ۔ وہ آپ کی شہہ رگ سے بھی قریب ھے۔ اپنی شہہ رگ تک جائیں۔ اور اب اپنے دل ہی دل میں شدید پیار اور خلوص سے اسے اس کے ذاتی نام سے 3 بار پکاریں ۔ اللہ اللہ اللہ اور بند آنکھوں ہی سے 3 سانسوں میں پانی پی لیں ۔ صبح دوپہر شام ۔۔ ہمیشہ یہ دعا بطور علاج خود بھی کرتے اور دوسروں کو بھی کرواتے رہیں ۔ قران کریم شفاء ہے اور شفاء منجانب اللہ ہے ۔

[@SadafShaheen-n6m]

قلندر بابا بخاری رحمتہ اللہ علیہ فرماتے ہیں “ عشق میں شکوہ کفر اور التجا حرام ہے” جو اللہ کی اطاعت کرتے ہیں وہ صبر اور توکل اختیار کرتے ہیں اور اللہ کے ہر فیصلے کے آگے جھکتے ہیں۔اللہ کی اطاعت کے لیے دُنیا کی محبت کو ترک کرنا پڑتا ہے اور قلندر بابا بخاری رحمتہ اللہ علیہ نے اللہ کی محبت میں حُب دُنیا کو ترک کیا۔اور اپنے ارد گرد رہنے والوں کے دلوں میں اللہ کے ہونے کے احساس کو بیدار کیا۔اور اس کے لیے سماعت سورہ الرحمن کا فیض دیا۔ قرآن پاک نور ہے، رحمت ہے ، فضل ہے اور تاریک قلوب کو روشن کرتا ہے۔اللہ عزوجل ہمیں اس پاک کلام کو سُننے اور اس رحمت کے نور سے قلوب کو روشن فرمائے آمین یا رب العالمین

[@SadafShaheen-n6m]

🎉❤

[@Islamicvideopart]

Who is fan of hazrat Muhammed saw😘😘😘🎉🎉🎉❤❤❤

[@anumpari-yw7wt]

I'm greatest fan... Of Hazart Muhammad (S. A. W. S)

[@veiledfamily400]

You need to do full show on pcos it's a huge issue that's not being highlighted but great show still not sure about your set 😂🎉🎉

[@HummairaAzam]

They I think are not aware of PCOS and PCOD

[@HummairaAzam]

Nida ko training ki zaroorat hai 😅

[@foreverambervlogs]

Love ghazal beautiful hair

[@maryamwithmama1547]

Ghazal with knowledge and simplicity ❤

[@GoulzaralyDhanji]

Didnt discuss about intermittent fasting?

[@EmanFatima-v]

She always intrepruted Gazzal and just gave chance to Mantaha only

[@s.mughal310]

I felt that too

[@sarwatmansoor]

To eat Dates in odd number,its benefit due to Sunnah of Rasool ALLAH SAW

[@PriyankaGarg]

She never let ghazal speak

[@Islamicvideopart]

I Love Allah❤❤❤❤

[@minikitchenpak8475]

Change your wig Nida

[@HummairaAzam]

Hormonal imbalance is very common specially in puberty periods when girls are growing their hormones are all upside down :)

[@mahikhan-mw5qd]

Jo larki 😂😂 mahmor ai hoi hy aus ko full ignore 😅 puray show ma

[@rabiahameed5528]

Why you need to translate when she can speak proper urdu, you don't have the courage to tell her to speak urdu because you are obliged by her

[@if6436]

100% so awkward k me translate kerdon. Mantha’s vocab isnt amazing tbh and stutters

[@rabiahameed5528]

@if6436 she tells everyone else very rudely to speak urdu but she never told her to speak urdu

[@GoulzaralyDhanji]

Very interesting show and tips. Thank u.

[@infinity2684]

Wazan issue nahi he mene motay log bhi healthy dekhe hen or patle log bimar ..

[@BaljinderKaur-pj4uj]

I watch every day u show bids❤️

[@gorgeous574]

Kis psychopath ko betha Dia angrez ki bachi Mantahaa ko. Ek bat ko itna ruk ruk k bol re . Half of this show was "aaap ap appp Appppp " ye montaha ko bolna nahi ata. Baki adha show pregnancy ma nikal dia Pura Pakistan pregnant hogya kiaa. Keto diet se agy nai ja re. Very dull show . Please ek aurat ko ek bar puri kernay dia kren. Ek bat ko complete samjhayen. Satisfied answer then move to another woman to let speak now what she wants.

[@seeya7610]

If you want to criticize, do it with respect!! Especially when you come across someone for the first time & don’t know about them much. It’s ok to be upset when you see a bad pattern in someone. People who work out know diet ,understood her. Maybe she speaks mostly in English. And that’s OK!! She’s good. Even I picked up a few good points though I knew a lot of them already.

[@gorgeous574]

@seeya7610 off over smart lecturer. This is my way of writing to make people like you understand in your Own way.. Don't bring your fake impression here again. Thank you so much ,I'm impressed now please Shut up and Get lost. Lol

[@AliJamshaid-kg6vc]

Ghazal Sadique never share her own magic oil

[@HummairaAzam]

Absolutely ,Pakistani culture and husband’s stamp is a must to gain dignity :)

[@dleenask0485]

Very knowledgeable show today mashallah

[@EmanFatima-v]

In today show Nida didn't gave chance to talk to gazzal she always cuts her sp

[@s.mughal310]

Wow everyone felt the sane

[@najmaghulamqadir4540]

❤❤❤❤❤❤

[@SadafShaheen-n6m]

,آدھا گلاس پانی ہاتھ میں پکڑ کر آنکھیں بند کر کے خود کو اللہ الرحمن کے حضور پیش کردیں ۔ وہ آپ کی شہہ رگ سے بھی قریب ھے۔ اپنی شہہ رگ تک جائیں۔ اور اب اپنے دل ہی دل میں شدید پیار اور خلوص سے اسے اس کے ذاتی نام سے 3 بار پکاریں ۔ اللہ اللہ اللہ اور بند آنکھوں ہی سے 3 سانسوں میں پانی پی لیں ۔ صبح دوپہر شام ۔۔ ہمیشہ یہ دعا بطور علاج خود بھی کرتے اور دوسروں کو بھی کرواتے رہیں ۔ قران کریم شفاء ہے اور شفاء منجانب اللہ ہے ۔

[@AzooSina]

Diastasis recti k bary m b guiad kary us ko kysy rocover kry

[@SuperDay-l1o]

Brown😅😅😅 Bran is right word

[@abdullahbilal5411]

NIDA ne bhi Yahan se li hai?

[@Islamicvideopart]

Any students here👩‍🎓😍👩‍🎓 0

[@HummairaAzam]

She is acting like one 😂

[@mishilkhan8469]

Wow show per sattiswetri to show baad ghashi???

[@Joongsooen]

Please Please Please upload legendry samina pirzada And legender atiqa ohdo mam Diet plan breakfast lunch and dinner Like specially Chicken 500 garsm 800 garsm in lunch And dinner 800 Garms in dinner again And Breakfast chicken and If carbs moong dal cheela limited 50 garsm so 500 garsm chicken

[@Joongsooen]

Please Please upload sajal aly diet plan breakfast lunch and dinner Please Please And wahaj ali diet plan breakfast lunch and dinner And urwa hocane diet plan And Please Please Upload sajal aly and And urwa hocane Diet breakfast lunch and dinner

[@samanshekra2409]

Mantaha ko e bs bula lena tha jo b swaal ho sb sy pehly bool parti h bnda dusron ko b chance deta h

[@ummeahsan7294]

Eger Urdu MN baat ki jaee Tu ziyada Acha hy.kewn k HR ak English nae samhj skta.

[@Joongsooen]

Sharmeen ali diet plan specially sweet cravings Healthy on diet that Like Mantaha tureen specially healthy Sweets On diet plan Roasted chana burfi stevia based Or moogdal burfisugar f

[@mishilkhan8469]

Ghazal tooba mouth diaraa!!! Nida is doing right cutting her all times!!

[@FamousGirl-i1i]

Dietitian jo bulai usy to bolna he nhi ata silly

[@Alisha_Khan2001]

Great show

[@fozianaseer3807]

Nida have to learn manners she alwaye cutt talk

[@Blackroseredrose-xz1ds]

Last year aik bhi ni keya is year bhi koi ni

[@mehndidesign_mosakhan]

sajal ali ko invite kerin

[@abanumar5463]

Aapki helth wali show mujhe bahut pasand hai alhmdulillah

[@Blackroseredrose-xz1ds]

Nida apj makeup competition week bhi kren na abb

[@mishilkhan8469]

Tera husband Teri kamai Jo khta hai

[@SameeraKhan-qm8un]

Mantaha khud ko bara mahaan smjh re ha bad shakli kahin ki, nida simple si baat Dunia ko samjhao ke Kam Khao aur fit raho phr is mantaha Jasa fazool bakwaas logon ki zrurat ni parra g hramil

[@GoulzaralyDhanji]

Didnt discuss about intermittent fasting?