❤❤❤. Cut carb . Good keep sugar away . Carb is sugar like too like wheat roti ,rice and pasta . Go multigrain whole grain . Bring triglycerides down with multigrain. InshaAllah
@khurramanis26263 күн бұрын
All the best to you and your family!
@kidsstory91753 күн бұрын
Baking k liye silicon mold better hn
@SyedSohailAhmed-e4cКүн бұрын
❤❤❤❤🎉🎉Karachi
@UALITHEGREAT2 күн бұрын
Moto try ozempic or Wegovy😂😂
@Syedmudassir10032 күн бұрын
Ashar bhai app ko height k lihaz say body weight 90-100 kg is normal app waist ko 38 inches say ziada na honay deh abs exercise machine per karen
@Syedmudassir10032 күн бұрын
BMI (Body Mass Index) check Karatay rahay to keep yourself fit
@AliSyed-h1q3 күн бұрын
Khair anyway
@Truely_Canadian3 күн бұрын
Gym choro Ashar bhai. Only running or walking
@theinformationhub8882 күн бұрын
Your audio is crap. Plz get a good mic.
@MrEg83Күн бұрын
Hamain to sahi awaz arahi hai aap kaan bhe check karalo. Shayed crap hogaye hon