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We are Ashford Kyokushin Karate Dojo, a martial arts dojo for all the family, whatever your goals we can help you achieve them.
At its core Kyokushin training consists of three main elements: technique, forms, and sparring. These are sometimes referred to as the three “K’s” after the Japanese words for them: Kihon (technique), Kata (forms), and Kumite (sparring), here’s our latest video that highlights these elements.