Ashwagandha: What You Need to Know About This Super Herb

[@Inner-Gems]

If there is any topic you'd like us to do a video on in the topics we cover, then please put your request below in the comments. Remember guys to also like, comment and subscribe if you enjoy our content. Thanks guy's.

[@Gordon-Brown-t7w]

Love this. Need to check this herb out a little more. Thanks for sharing

[@Inner-Gems]

Hey Gordon. Glad you enjoyed the video, and thanks for commenting. 😊

[@KayleighJones2002]

I have tried these before. They just made me relaxed. I didn't get the motivational drive people always talk about. Then again I only took them for about 10 days lol. I might try them again. Thank you for sharing. 💗💗

[@Inner-Gems]

Hey Kayleigh. Thanks for commenting and glad you enjoyed the video 😊

[@ClairBear-u2s]

My brother takes this. Not sure how much he takes but he says it helps him at the gym. He say's it boost his testosterone levels which helps him lift heavier weights. Good topic for a video. 🐻

[@Inner-Gems]

Hey Clair. Yes, I also take it for the boost it gives me at the gym. Thanks for commenting and glad you enjoyed the video 😊

[@garethroberts68]

I take a few supplements including ashwagandha. I can honestly say initially I was skeptical, but it actually does work in regards to lowering stress and improved concentration. Would recommend. Great video guy's. 😎

[@Inner-Gems]

Hey Gareth. Thanks for commenting and glad you enjoyed the video. 😊

[@fredacharbel7510]

This is a very informative video.

[@jenevedookie567]

Sounds interesting. I might look into this. Great video & thanx for sharing. ❤

[@Inner-Gems]

Hey Jeneve. Thanks for commenting and glad you enjoyed the video. 😊

[@fredacharbel7510]

Hi, is it safe to take if I am on other supplements? Like magnesium for anxiety, triphala, 5-htc and just about to get quercetin complex. Thanks in advance.

[@Inner-Gems]

Hey. I think the safest answer would be to consult a pharmacist or doctor if your unsure. I take magnesium myself and had no issues with ashwagandha. Thanks for commenting 🙂