Ask Me Anything Session by Maj Gen Yash Mor, SM | Health and Fitness for Young India

[@yashmor8439]

Hi Yash ! Good Morning . Long time no see . How's everything ? Today morning I attended your full storming session on health and fitness . Must say candidly , it was an eye opener and absolutely pertinent in present day scenerio . You are doing a yeoman sevice to society and nation at large . Yash , to day , at the age of 82 I am struggling with a terminal ailment called CANCER for 2 years . I had undergone 2 major throat surgeries , termed medically as Total Laryngectomy ", involving removal of Soundbox, Vocal Chords and Thioriod Glands resulting into 100% permanent speech impairment . In consonance with our usual Hindu spritual concepts I console myself calling this predicament of mine as " karmo ka phal " . Truly , I co-relate your extremely enlightening session to children on line , as a "gospel truth". Frankly , we are most careless about our dietary habits and become victims unawareingly . Particularly , l am an unique example of this negligence and would like you to tell your listeners how miserable and helpless on feels at this ripe stage of life . Health is wealth . I am somehow pulling on my painful life on a lonely , dark and thorny path with dead end in sight . I am with Vikram and Deepti (an IAS Offer) in Chandigarh for past 2 years. I fondly recapitulate our nostalgic association of Poonch days . You please carry on with your untiring mission to motivate our younger generation. I wish you all the best in our future endeavours. With my respectful regards to ma'am and blessings to your brilliant upcoming sons Col Chhibber. KWT .

[@yashmor8439]

A message from my first Second in Command (2IC), one of my mentors in early life in the unit, when I had just joined in Jun 1985.

[@NDA-WALLAH-pw09]

Jai 💖 hind Sir 💖💖💖💖 Main bhi aapke jaise banar kar desh ke seva ke liye mehnat kar raha hun 🇳🇪🇳🇪

[@yashmor8439]

Jai Hind 🇮🇳, all the best 😊

[@Kalpish_choudhary]

Jai Hind guruji 🇮🇳

[@yashmor8439]

Jai Hind 🇮🇳

[@khushitiwari8066]

Thanku sir for making positive changes in my life From last 3-4 months i am following you and made tremendous positive changes in my life like 1. Getting up early in morning 2. Regular exercise around 3-4 km a day running or jogging 3. Daily reading of newspaper and acquiring knowledge 4.Watching DNA and AMA 5. Making notes adding values 6.Trying to becoming a more sensitive and good human being .... Lots of love sir ❤ Looking forward to join bocc soon to improve my communication and debating skills. 😇😁

[@yashmor8439]

Great to connect and hear from you, positive stories all around!!

[@Manju98765]

Oh, my God!! I think you are the only mentor who is a walking and talking library, fitness coach and the best comedian in the education sector. Sir, please stay with precautions because some of our government's ministries like health, education and Ayush can appoint you as a principal secretary. Without any doubt, this is one of the most hilarious sessions. Earlier mind was happy after listening to your insightful views now my stomach can start dancing 😊😊

[@yashmor8439]

ha ha..great PLAY OF WORDS

[@Shubham_Jauhari_1441]

What a mind enlightening session sir!!!! Thankuu sooo much 🌺🌠🌟✨

[@yashmor8439]

Thank you

[@chaudhary9852]

Sir, You had made fit most of the Seniors at Amritsar, as l remembered.

[@yashmor8439]

I did try my best to make the officers fit, in turn the units and all ranks fully fit.

[@THIAGOSILVA-xz4yt]

Jai hind sir ,have a sound sleep ,good night 🌙🌙

[@naturequotes7131]

Jai hind sir ❤

[@vinnumenon102]

Good evening Respected Sir! Superb coverage.

[@yashmor8439]

Thanks 😊

[@SujanSingh-hg5nx]

Jai hind Saab,GOOD knowledgeable

[@lakhvindersingh8990]

Jai Hind sir

[@ramandeepsingh4339]

Jai GARUD SAHAB SAHAB AAP KE UPAR BAHUT GARAV HAI MUJE AAJ BHI YAAD HAI KHASA MEIN BPET GO KARKE SABSE LAST MEIN RUNNING START KARTE THE AUR SABSE AAGE MILTE THE AAP KI WAJAH SE HI HUM AAJ BHI FIJICAL FIT HAI ❤❤❤❤❤❤❤❤ AAP KO ABHI BHI UNIT MEIN BAHUT MISS KARTE HAI FROM RAMANDEEP SINGH

[@yashmor8439]

Thank you very much, achcha yaad dilaya apne purane dino ka. Physical fitness bahut zaruri hai achichi Zindagi ke liye. Jai Hind

[@dsrathore7984]

Jaihind Sahab, bahut hi achha brief karte hai aap

[@kittubhaisrpanch2184]

Jai hind 🇮🇳

[@TANGO_NDA]

Thanks you general 🪖 Got it sir 🇮🇳 I will definitely change my daily habits 🇮🇳⚔️ I'm also your recorded class student 🥲

[@yashmor8439]

Great, very important information on health and fitness, do share with your family and friends

[@debashis169]

8:00 yes sir bring Devdutt sir once more

[@RishabhChoudhary-ky5ym]

Ram ram sir ❤

[@yashmor8439]

Ram ram, Jai hind

[@vinnumenon102]

Absolutely True!

[@yashmor8439]

Thank you

[@sukhbirkaur7838]

Good information.may god bless u sir

[@yashmor8439]

Thank you

[@bittu.mauryaa]

4:57 no harm to Alakh sir 😂😂

[@pushkarchahar..7226]

Sir me morning me 4 bJe uthne ke baad 1.5 hrs ke andr 2 litres water intake krta hu , poora din energetic jata rehta hu 🇮🇳

[@pushkarchahar..7226]

4:58 alakh sir roasted 😂😂😂😂😂😂😂😂

[@yashmor8439]

Many like him roasted, fat, and obese people teaching defense aspirants!!

[@AryaPatre-gl2vh]

Sir, You didn't shared anything about exercise

[@yashmor8439]

next session on physical fitness

[@harmindersohal4211]

For joining ur course

[@yashmor8439]

Call 9599528708

[@sharmila7287]

Gen Param sahab bhi 1st guard se h na sahab

[@yashmor8439]

yes

[@harmindersohal4211]

Sir u lives in delhi

[@yashmor8439]

Gurgaon

[@Manishparmar975]

Sir to phir kya khana chahiye

[@kittubhaisrpanch2184]

Meri height nhi bad rahi hai sir 😢😢

[@yashmor8439]

It's ok, this is not in your hands 😊

[@mohanyadavmohanyadav686]

Jai hind sir good morning 🌄🌄🌄🌄🌞🌞 AMA session is a motivation and amazing session 👍👍👍👍👌👌💯💯💯

[@yashmor8439]

Thank you

[@ashishmishra5467]

Jai hind sir ❤