ASMR Brainwash💦Discover the External Sunshine of a Spotless Mind💦Personal Sleep Hypnosis Instruction

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ASMR for Insomnia

ASMR for Insomnia

Күн бұрын

Very simply, this hypnosis will help you to experience an ASMR tingle and sleep. It uses real hypnotic and psychological techniques.
👩‍🎓I am a trained hypnotherapist and doctor of clinical psychology you can find my credentials here:
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: www.thebritish...
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: www.thebritish...
** BOOKS I HAVE WRITTEN ** How to Get Pregnant Fast: www.amazon.co....
Beating Your Eating Disorder: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers
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*Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide
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*I co authored this book under my maiden name ''Corstorphine''👩‍🎓I am a trained hypnotherapist and doctor of clinical psychology you can find my credentials here:
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Пікірлер: 38
@PrimusJupiter
@PrimusJupiter Жыл бұрын
Never stop saying "The asmr psychologist" because you ARE the only asmr channel that is uniquely this way.❤ positive wishes❤
@asmrforinsomnia
@asmrforinsomnia Жыл бұрын
OK! Seeing as you asked so nicely😉😘
@marykatharinechristodoulou5960
@marykatharinechristodoulou5960 Жыл бұрын
You probably have no idea how incredibly valuable your presence is in my life. You came to me when I needed you the most. And you helped me through mental illness and disability. I have a playlist on KZbin dedicated to my favourite hypnosis by you. Thank you a thousand times for the gifts you so generously give us❤
@asmrforinsomnia
@asmrforinsomnia Жыл бұрын
I'm so glad that I can help you and really appreciate you taking the time to message me. It makes a massive difference to me when people share their stories, thank you my friend x
@SquirrelsJas
@SquirrelsJas Жыл бұрын
Thank you so much ❤ I hope you do more like this
@asmrforinsomnia
@asmrforinsomnia Жыл бұрын
What was it you liked about it in particular?
@hannahepps3884
@hannahepps3884 4 ай бұрын
I have found this really helpful. Thank you. If sadness is to the past, and anxiety the future, Where do feelings of ptsd sit ....when the brain is believing it is happening right now ?
@asmrforinsomnia
@asmrforinsomnia 3 ай бұрын
PTSD is a 'stress-related' disorder, so the movement of the mind is primarily towards the future, it leaves the present moment (where there there is no role for it/problem to solve) and moves into the future to create a problem by predicting a repeat/similar/other disaster. However, it will dip into the past first to revisit the trauma, using the memory as 'proof' of the validity of the prediction. A complete explanation is outside of what I can offer here, not everyone who experiences trauma develops PTSD, but hopefully this gives you something useful xx
@hannahepps3884
@hannahepps3884 3 ай бұрын
@@asmrforinsomnia how very interesting. Thanks so much for explaining that. I am finding it really helpful....my brain and body have not been able to rest like this for years. Thanks so much for doing these videos.
@melaD333
@melaD333 Жыл бұрын
May I ask why after the 30 minute mark there is only music that is so quiet I can’t hear it unless I turn the volume all the way up.. which is too loud for the rest of the video?
@asmrforinsomnia
@asmrforinsomnia Жыл бұрын
Oh dear, I'm sorry that you didn't have a good experience. If the music isn't working for you could try the videos on my main channel, these have don't any: @TheASMRPsychologist. P.S. The music is quieter towards the end of video because the expectation is that you will be drifting off to sleep and when our eyes close our others senses (e.g. hearing) tend to compensate by becoming more sensitive.
@floridareedsreviews
@floridareedsreviews Жыл бұрын
Another wonderful video! Thank you, so much, for doing these!
@asmrforinsomnia
@asmrforinsomnia Жыл бұрын
It's my pleasure, thank you for your support xx
@ashandsnow1873
@ashandsnow1873 Жыл бұрын
Another hit! These are great. Thank you, as always.
@asmrforinsomnia
@asmrforinsomnia Жыл бұрын
Thank you my friend xx
@TheMoonlapsed
@TheMoonlapsed Жыл бұрын
I had just put away my journal and got in the covers when you dropped that knowledge and I had to open it back up and write that tidbit down. Nice!
@asmrforinsomnia
@asmrforinsomnia Жыл бұрын
😊 I'm honoured to have made it into your journal, sweet dreams my friend x
@RandyMoe
@RandyMoe Жыл бұрын
So wonderful, thank you my friend
@asmrforinsomnia
@asmrforinsomnia Жыл бұрын
I appreciate your message 😘
@emjclarke
@emjclarke Жыл бұрын
Appreciate your videos so much ❤
@asmrforinsomnia
@asmrforinsomnia Жыл бұрын
Thank you my friend xx
@zackerythomas3675
@zackerythomas3675 Жыл бұрын
👌👍👍👍 Tour words are so relevant.
@asmrforinsomnia
@asmrforinsomnia Жыл бұрын
I'm glad that they resonated with you xx
@saritameow4092
@saritameow4092 Жыл бұрын
Do you diffuse your hair? Your curls are so pretty
@asmrforinsomnia
@asmrforinsomnia Жыл бұрын
No, I just let it dry naturally xx
@saritameow4092
@saritameow4092 Жыл бұрын
@@asmrforinsomnia amazing. I air dry my curly hair too but it’s always frizzy. I’m amazed at how frizz free and defined your curls are!
@AurelieJoie
@AurelieJoie Жыл бұрын
I have seen that movie, it's one of my favorites. However, I wouldn't wish that service into existence, not for anyone.
@asmrforinsomnia
@asmrforinsomnia Жыл бұрын
Did you enjoy the video?
@RoyalKennedy601
@RoyalKennedy601 Жыл бұрын
Great video watching you now
@asmrforinsomnia
@asmrforinsomnia Жыл бұрын
Hope you enjoyed it xx
@stevengibson9240
@stevengibson9240 Жыл бұрын
🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
@asmrforinsomnia
@asmrforinsomnia Жыл бұрын
That's lovely, thank you my friend xx
@kellif3087
@kellif3087 Жыл бұрын
Thank you
@asmrforinsomnia
@asmrforinsomnia Жыл бұрын
It's my pleasure my friend xx
@sazzlepopz1553
@sazzlepopz1553 8 ай бұрын
Algorithm
@asmrforinsomnia
@asmrforinsomnia 8 ай бұрын
😘
@pyrrhicpanacea
@pyrrhicpanacea Жыл бұрын
So excited to put on your video and fall asleep tonight! I struggle with chronic pain and illness, cPTSD that results in pretty horrific nightmares every night since I was a teeny tot, autiHD, and more. Its very hard to fall asleep, stay asleep, and feel rested when your brain is always on the go. Finding your videos a couple weeks back was an absolute blessing from the universe. Every time I put your videos on I feel safe, instantly relaxed and relieved, and my mind falls quiet. My dreams don't seem to be quite as bad either ^w^ Seriously so grateful to you for all you do for us. I pray you receive all the peace you give to others back tenfold, and that many more people will be guided to your channel and entranced by you like I was
@asmrforinsomnia
@asmrforinsomnia Жыл бұрын
Thank you for sharing this with me. It's truly wonderful to hear my videos are helping you 😘
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