ASMR coloring with crayons - 🪷let go of things (no talking, but read description)

This is a phrase from a passage I read out loud to a yoga class I taught a few days ago. Afterward, one student let me know that it very much resonated with her (ALWAYS love to hear that!) and that she could actually feel her brain chemistry changing with this reframing of her typical way of thinking. So of course I decided I needed to share it here as well. The full passage is this -
“In the end, only three things matter: How much you loved, how gently you lived, and how gracefully you let go of things not meant for you.” - Buddha
I hope you find peace in knowing these words to be true.