ASMR Cranial Nerve Examination (Instructional, Thorough)

Welcome to our channel. Our family. Now your family. A safe space •
Tonight’s video was super relaxing for myself to film because I’ve went ahead and purchased a few new props for our channel, I’ve reversed the mic to where it’s now above me and no longer in front of me (so you can hear correctly now and it makes it easier to move), I’ve also purchased some new background and am filming in a different FPS. Very long run on there but I’m super excited! With that being said make sure to sit back, relax, and let’s take some time to focus on your health and your relaxation. Know I LOVE you, with ALL of my person, and I will see you tomorrow family!!
#cranialnerveexam #asmrroleplay #asmrexam
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@einsteinthewerepup

[@TheEmpressASMR]

I will NEVER get sick of cranial nerve exams!!! These videos have and probably always will be some of my favorites 🌸

[@jaci34diane]

The Empress ASMR - same! I was pumped when I saw Karuna made a new one because she’s my favorite ASMRist! It was a double win.

[@briannaanderson7426]

The Empress ASMR ME too

[@jujuchee]

i agree YES

[@awethungcobo7527]

Me too

[@chibibabe682]

The “sensory” part warmed my heart because my brother is spd and gets very overwhelmed from loud noises, lights, and when there is just too much happening. No one really understands him and see him as just being annoying and it really makes me upset. Anyways sorry just felt good to see some talk about sensory issues😅

[@KarunaSatoriASMR]

Chibi Babe awwww thank you for sharing! My son has sensory issues as well so we try not to take him to places we know are too loud, bright, distracting. Now he does do well at amusement parks lol.

[@missduchess]

my mother teaches middle school special ed students, and they have a sensory room where they calm down after lunch or gym!

[@aleshabrown5888]

Hit a special part of my heart too as 2 of my boys have SPD and I myself have SPD and ASD so it's always awesome when we here our condition get a little shout out

[@chibibabe682]

seoulll less aw that’s so cool!

[@chibibabe682]

Alesha Brown right! It’s always nice to know we’re not alone😄

[@jade444user]

hi, my name is dr. karun- me: yes, i know you’re my doctor for everything, hairdresser, nail tech, makeup artist, oh and not to mention: my mom.

[@dianakay9827]

jade marie she’s practically the asmr Barbie

[@amari6317]

jade marie yesssssss

[@blissssssyy]

Diana Kay yess

[@jesshowelter2975]

She’s also our period, girlfriend and crazy aunt.

[@jade444user]

Jess Howelter yess!!

[@lechickdonna9003]

Timestamp ⏰ 🗣️ 0:00 greeting and soft talking 1:30 writing and asking questions 3:10 getting ready and explain what will she do 4:00 checking blood oxygen level and heart rate 4:30 talking and leather (handbag?) tapping 5:15 blood pressure device 6:18 deciding what to do first 👀 6:48 checking eyes 6:59 bright light 👅👃 7:26 taste and smell test 👤 9:50 face checking 13:06 poking you 13:24 using a brush 13:35 poking and brushing 🗣️📝 13:46 talking and writing 14:02 gloves sound 14:30 explain what will she do 14:55 start testing 17:15 end testing and taking off the gloves 👁️ 17:50 vision test 18:18 covering left eye 18:40 covering right eye 19:15 colour blind test 📝 20:10 writing sound 20:30 talking 👁️ 20:40 eyes checking and talking 21:26 bright light 22:56 talking about your left eye 23:11 writing, talking and fingers movement 💪 23:43 resisting test (talking) 24:00 testing Start 📝 24:35 pen sound and writing and Scheduling another meeting.

[@alexiswilson1023]

Le Chick Donna thank you so much😊

[@idaelmedal8015]

Tyyyy

[@ivette29oh]

Thank u ❤️

[@bunny-wm6km]

Thank you!! I love the creativity with the emojis😊

[@junejohnson6154]

Thanks❤️❤️

[@sunnysmiles6666]

Why is Karuna's asmr the only one I sleep too? Like I have watched more than 50 asmrist and she is the only one I get tingles from so thank you ❤❤❤

[@sweetpeamissyp7293]

Me too!!! Same!!🤷♥️🤷♥️

[@fatemaxyz]

samee

[@hamodsq272]

I mean I had tingles from taffy in the past but now she's the only one ..

[@evelinaanmar2571]

Sunny Smiles, you must have the Karuna-virus!!

[@car0ndelet]

Same, with the only other exception being Cordelia Charter ASMR. Karuna and Cordelia always calm me, cheer me, and relax me. I feel so comfortable when watching their videos.

[@asmrduna2389]

She seems to be saying anything, but she is systematic and serious. The editing was done so naturally. 💓💗

[@Lyn-yh2lc]

Hiiiiiii i know you

[@KarunaSatoriASMR]

You’re awesome Duna! Thank you so much!

[@freiderikimarouda5837]

Karuna: As a wise man once said... Me: Ooh some wisdom Karuna: ... excuse my sandwich breath

[@freezesociety1120]

😂

[@aeo6656]

False wisdom😂

[@guppy8073]

Φρειδερίκη Μαρούδα truly an iconic quote, if u know u know

[@marieldee]

I laughed out loud

[@philbertonice]

@@guppy8073 definitely iconic!!! That's still my favourite asmr video 😀

[@Tony_XM]

"Excuse My Sandwich Breathe" - Classic line from a great unintentional Asmr video. :)

[@kayla295]

Aw man I just commented this before scrolling and seeing yours, oh well at least I know I'm not alone 😂😂

[@xGraveASMR]

And she referred to the red in the face part, so amazing 😂♥️

[@kay-gu1im]

I loved that she referenced it ha!!

[@ankur_rai]

Legend Dr. James Kelly and Pat Lafontaine 😇

[@zombiesatethem]

Fightfightfightfight

[@stellalei9]

“What’s the first thing that comes to your mind?” “Lavander” “Very good! Coffeffe” Ok I guess that works too

[@noorcookie3257]

69th like-

[@mariec508]

I also said lavender 😦

[@Ligeia00]

Omg i said lavender too 😂

[@radicallybean]

Oh damn you too?

[@Ligeia00]

@@radicallybean yes lmao 😂 i was surprised that it wasnt lavender

[@jaylynlee2931]

no one: absolutely no one: karuna: “very good! coffeefee” , “a dab’ll do ya” we stan a QUEEN

[@mc-fp4hh]

facts love covfefe

[@milestoscrollbeforeisleep2838]

😂😂😂😂😂😂

[@camrj0112]

You’re doing amazing sweetie

[@KarunaSatoriASMR]

Ahahah awww lovin you

[@qr-eh9es]

what does "a dab'll do ya" means?

[@brooklynbagel1]

hey i know you probably wont see this but i need to say it. today, march 2nd is my birthday and i just want to thank you for basically being my second mom. you've literally saved my life with your asmr. i have suicidal thoughts very often, and i used to have and you came into the picture and just really relaxed me and I've been watching you since 2016 or 2017 im not sure so i basically grew up with you. i can't fall asleep to any other asmrtist but you. i know you've battled with depression so i feel like it means a lot to you if i tell you that you, sarah dishong, you saved my life. and im thankfuk that you did because im better but still not the best. you're getting me though it. thank you. sending kisses from Croatia to you, satori, Victor and odin. thank you for everything. good night ❤️

[@ellieyates6191]

happy birthday 💓💓💓

[@SasukeUchiha-ik2wk]

I'll be your brother happy birthday

[@insaneasylumpatient3915]

Happy birthday

[@rarerae9391]

Wish you all the best ! Happiest birthday to u ! Enjoy your day🤗

[@freezesociety1120]

Happy Birthday 🎂🎁💕

[@WATERMEL0NLIPSTICK]

karuna: it's bitter... me: yeah, is it lem- karuna: like the drama communities on youtube.

[@weyj326]

Tea spill was shook lol

[@ScpPeter2]

off to wonderland Baaahaha got me rollin 😂🤣

[@deucdejm]

I died when she said that😂😂😂🥴

[@auguust]

*_and there were no wigs in a 100 mile radius_*

[@ilish5359]

Oj

[@AuraliaASMR]

*Random Fact:* A giraffe only needs 1.9 hours of sleep a day, whereas a brown bat needs 19.9 hours a day.

[@asmololive2145]

Wow, never knew I was a brown bat

[@amoravd8050]

Auralia ASMR I am that brown bat

[@deucedeuce333]

Us new parents know what its like to be a giraffe

[@amoravd8050]

Deuce Deuce well congrats! On being a new parent, not at being a giraffe! Well love from the UK!

[@aesthangel]

Yoooooo that's cool I'm a giraffe (≧▽≦)

[@greenteatoad6107]

Karuna: *calm voice* hello? Me: hi mom

[@sarasthoughts]

*oh hi Mark*

[@ScpPeter2]

RandømWølf Studiøs LOl 😂 same I always answer her in these videos as if she’s in front of me. Love her 😍🥰

[@sliderfc3s]

@@ScpPeter2 wait till you see her butthole

[@luvsadey]

@@sliderfc3s *IM SORRY WHAT THE-*

[@lilmeep3619]

😴 C H E C K P O I N T 😴 • is your alarm on? 🌺 • is your auto-play off? 🔥 • charge your phone if you need to 🔋 • drink some water if you’re thirsty ! 💧 • have a good sleep ✨

[@misslyntheena]

Thanks! Almost forgot to set my alarm 🙌🏼

[@sleepy.p0ng]

bold of u to assume I set alarms...i like to live on the edge lmao

[@italiano4296]

@@sleepy.p0ng you are so brave 🤩

[@megansk]

No one: Karuna: Bitter like the drama channels 👀☕ The teas always fresh with karuna 💕 Edit:omg thanks for 300 likes 💕

[@avuyuk112]

383 actually.

[@megansk]

@@avuyuk112 damn i guess so 😂😂

[@carlos66965]

"If you're wondering why i'm talking like this and acting like this, theres a reason" what a coincidence, thats the first thing i say on dates to explain my awkwardness.

[@jacobcat3572]

carlos colon was that wink accidental

[@carlos66965]

Seems like it. It was a very non-commital wink.

[@msMuffet.]

The downside of being early is that there's no timestamps haha

[@graciepie6641]

Alyssa, sounds like we should be proactive and make our own. 😂

[@shadowdecidueye3537]

Just watch the whole video

[@plainbutterfly1153]

Alyssa haha still non

[@asmrhonestly]

Facts

[@Sabotage1628]

OCD, anxiety really exhaust me and yet I could never switch off. In the 20 mins that I watch this before drifting off, I feel relaxed and normal. For anyone who sufferers with these things, normal is a precious thing. Thank you.

[@dadsgirl99pr]

Me: *normally has 90 - 100 resting bpm* Karuna: "82 resting rate" Me: "Nice I'm healthy-" Karuna: "It's a bit high" Me: "oop"

[@thenightkitten]

Where as mine is low 50-60 and freaks doctors out.

[@symone7029]

Karuna: So..um.. first things first Me: I'm the realest

[@pamllera]

Symone same

[@brittanybouchie2454]

As someone who suffers from a sensory disorder I absolutely loved the beginning! Sensory processing disorder is often overlooked. ❤️❤️❤️❤️

[@aleshabrown5888]

2 of my boys have SPD and I have ASD with SPD so I know what you mean

[@calemayer9720]

"Bitter. Very very bitter, like the drama community channel on KZbin." No no shes got a point.

[@GeneralMas0n]

Can you please do a librarian role play? Or any role play including you finger-tip tapping and page flipping books or notebooks? Love you ❤️

[@wiktoriaruda5612]

laura great idea! 😍😍

[@AlienWithABox]

Love the inclusion of sensory issues in this one! ASMR helps calm me down when my autism causes the world to be too loud and bright. My local grocery store does a "quiet hour" once a week for shoppers with sensory issues, so we can get our shopping done without too much issue.

[@Fr3ckledfriend]

Would you ever do a morning theme/wake up asmr?? The coffee pour one was so fun & I would love to start the day w you as well as end it!!

[@maddyf.8217]

Cranial nerve exam asmr has always been my favorite and I loved this video! I have been watching asmr for a while and it helps me fall asleep but I just got tingles for the first time! Thank you and congrats on 1 million! 🥰

[@audreylikescats]

No one: Person: *dislikes video* Me: Wheres my fly swatter Imma kick some butt

[@eurydicejones5321]

Itz Audrey- LMAO GOTTA GET MY WOODEN SPOON FROM THE KITCHEN THEN WE RIDE AT MIDDAY

[@audreylikescats]

@@eurydicejones5321 PREPARE YOUR WEAPONS

[@idk-oe8bi]

Itz Audrey- I’LL BRING MY TOASTER

[@kayhe3330]

Thank you for always being there for me when other wont you help me through so much I have been watching your videos for 2 years and I now am emotionally attached to watching/listening to your videos.I trust you more than anyone.Anytime I panic anytime I watch your videos to keep me grounded. I love you with my full heart 💜 Karuna

[@thaynagh]

"covfefe" cracks me up every time

[@jenniferelliott7450]

You seem so happy today! I love the way you interact with your "patients"

[@donaldcampbelljr1634]

Omg I love your videos please do more of these videos 🧡❤💚💛🖤💜💙

[@kookieshoe4669]

it was so refreshing to hear you talk about sensory issues !! my little brother has sensory processing issues and rarely anyone has ever heard of it !!

[@courtneyglover9099]

Hey! This is exactly what I’m needing right now. Things have been going well lately and seeing you have uploaded just makes everything that bit better. I can’t wait to relax now 🥰💕

[@bellabean356]

You always make me smile and you know it’s good when you don’t have head phones in and you still give me tingles

[@alistair127]

9:29 HOLY SHIT SHE DIDN’T XD IM *DEAD*

[@kikizachary8334]

Faggot Omelette Oh she did!

[@JamesRedden]

Bahaha I was looking for a comment like this💀💀

[@RapunzelASMR]

84 damn, normally its 54

[@voiciness4253]

I thought it was 72

[@weareallconnected111]

"Hi~...Im just going to scooch in here..." *- my mood in every group project*

[@vica2432]

just a little reminder that you are safe here. you're not alone and if you think that you're not loved: YOU ARE! i love you. have a great day and/or a good night darling 💌

[@kaseymcglinn7903]

I was just thinking about the next time you’d upload 😭 perfect timing cuz I’m sleepy 😴

[@catherinefafchamps6641]

I've been coming back to this video for a week now, every night ! I think it might be one of my favorite of yours 🖤

[@0u1vn]

Time stamps: Good asmr:0:00-26:07

[@bekindtotheonesthatyoulove4894]

0:00-26:07

[@jude3881]

Watching Karuna’s videos is like going back home, she’s the sweetest funniest most precious soul

[@MandieLeeAnn]

Those glasses trip me the hell out

[@junejohnson6154]

I really appreciate you and your channel. I have depression and anxiety. It’s been really tough lately. My mom doesn’t like me, so you’re kind of my outlet for maternal comfort. Thank you.

[@ocean7132]

i miss the old days, where the comments weren’t full of unoriginal memes

[@juliaasmr9388]

same? same hotel? trivago

[@life.have.smolbagels9554]

Says the person who’s name is anna oop ..?

[@meganr7630]

I miss the days when people had personalities and weren't just memes..

[@alternativeghosty]

I miss the days where people could say and do what they wanted without people being mean ab it

[@meganr7630]

@@alternativeghosty Those days never existed, sweetie. We just didnt have the internet to make the hate so obvious.

[@cfbalthazar]

Just want to say that you are the peace and love when I’m anxious! Your work here matters! THANK YOU! From🇧🇷❤️

[@Will-ht2ny]

Just wanted to say Karuna, you've helped me through some tough times and I'm so appreciative of you, so thanks! ❤❤❤

[@wrbball25]

it’s my tenth time watching this video and i FINALLY stayed awake through the whole thing for the first time (barely) lollll 💕. that’s how you know karuna is good at what she does

[@johnmivule-novabow8143]

*ASMR A day keeps the demons away*

[@andreacaceres8108]

I miss you Karuna !! Don't stop uploading video pls. We love you and family ♥️♥️

[@flouu9676]

When you are not english and you hear 《i'm doctor Corona》

[@xenomorphgurll]

Flouu its coronatime

[@kitsuneudon2825]

XDDD

[@chelscalystra]

the sound quality is amazing like always!! so excited for her to reach 1M subs

[@paytonh4962]

You are pretty and cool and creative!! I'm a big fan!

[@KarunaSatoriASMR]

Payton Hatfield thank you so so much! Happy you’re part of our family ♥️

[@CRizzleNDaHizzle]

You should check out her onlyfans. You’ll become an even bigger fan 👍🏼

[@mnpchan]

I absolutely love the fact that you actually address the reason that you are speaking softly!

[@clairoandsun5919]

Karuna: *uploads at 4:01 pm* Me: Well, I guess it’s nap time! 💤

[@tiktokdays3352]

Haha it 4:04 pm

[@angelahowson3451]

Or 3 past midnight 😂

[@xsatans_childx2105]

For me it was 1 am😅

[@alternativeghosty]

You have always helped me relax, and feel better..recently my dad passed away, and your videos always calm me down when I get too overwhelmed. Thank you for making such a beautiful KZbin family I can be a part of to help me through these hard times

[@kc3014]

TIME STAMPS📍 0:00 - Introducing self, explaining why she’s whispering & why the lightings low 1:30 - Going over your info, and what you’ll be doing today 3:34 - Testing your blood oxygen levels & heart rate 4:35 - Testing your blood pressure 6:48 - Practice eye test 7:22 - Taste/Smell test 9:50 - Sensory/Touch test 17:50 - Real Eye test 18:16 - Letter eye test 19:14 - Colour blind eye test 20:38 - Pupil dilation eye test 23:40 - Reaction test 24:40 - Scheduling your next appointment (i am not a doctor, so sorry if I don’t know the proper names for the tests, but please let me know, so I can edit my comment to fix it)

[@kevinkretser8639]

thanks for the timestamps!

[@joylinparsley7403]

Is it just me but I love when she says "things of that nature" 🥰💕

[@_itsRach_]

JUST what I needed right as I'm going to bed. It's just gone midnight here in the UK. Very nice to see you again Karuna! 🖤

[@shaylagentle2261]

Thank you for giving me the tingles and helping me sleep when I am very sick and can’t sleep!! ❤️❤️

[@daninmon9419]

7:21 "Excuse the sandwich breath" *Ah yes. A woman of culture*

[@evangalineupton8377]

Please add cranial nerve examination to Spotify!!! Love your ASMR! Only ones I can actually relax to or help me fall asleep! Thanks so much! Got a really bad concussion last week and listening to you on Spotify has been the only thing helping me fall asleep through the pain. Thank you so much! Much love!

[@johnmivule-novabow8143]

Yall are gonna need 4020 vision if you wanna read the bottom line of letters

[@midnightblack4984]

I looked for your specific comment 😅😂

[@johnmivule-novabow8143]

@@midnightblack4984 ahh, you found me, lol, hope you're doing well

[@midnightblack4984]

I am and btw your art is amazingn😂

[@johnmivule-novabow8143]

@@midnightblack4984 that's good, and thank you so much. I'll try to get another video out by Thursday hopefully

[@samathashondee666]

😂😂😂

[@historiareiss5383]

Goodnight family, thanks for always giving me a sense of family and best insomnia 💖

[@DivineBeastVahMedoh]

No one: Me:presses the vid Karuna:Hello Me:falls asleep 😂

[@ashleighlane6144]

diego g okay I be like damn what happened 😂

[@asmrlolotus]

So many CNE's are coming out, I love it!

[@ellieyates6191]

i just wait for the covfefe mention in every roleplay now 😂💖

[@5BOutdoors]

I recently found out my husband had an affair.. listening to your videos has been the only way I've been able to shut my brain down once I start thinking about it.. Thank you for being you!

[@vivienne7173]

Never been that early. Hope you're feeling better! Thanks for your kind work and the cofeve smell! ❤️ We ❤️ u!

[@sweetpeamissyp7293]

Can NOT wait for bed time!!! I love the bed side manner you use in all your medical videos, I wish I could find a Dr who has the same, then I'd be able to go to Dr with out tons of anxiety!! Thank you for being you! Lots of love❤️❤️❤️

[@macksunshine3094]

clicked as soon as I saw this notif! nap time for this smol bean! love u mom🥰🖤

[@ASMRbyPAR]

Thank you Karuna for your cranial nerve exam! Very thorough and relaxing, as usual. If you are scrolling through the comments...wishing you love, light, and good health this week! :)

[@cheyenne9220]

Like Thor said in Thor when he smashed that mug, "ANOTHER!" ^^

[@oliviahigginbottom1322]

Such a specific reference that I’m sooo happy I instantly understood. I didnt know other people like that video for the ASMR. That video is so calming.

[@crumbleconnor3504]

I was just getting ready for bed, bless your upload schedule!!!!

[@laurriebaurrie]

havent watched you in a while for some reason, and when you first spoke i just immediately got sleepy 🤗

[@gregroth12]

"has anything changes since your last visit?" Well doc I've had five of these exams in the last 3 hours with different doctors.....just thought a sixth opinion would be nice

[@jeffgentle6497]

Thank you for your professional dedication to ASMR. I suffer from perifial neuropathy related to my chemo I received in 2004. I am currently receiving therapy and a stem cell implant. I suffer from sleep issues due to scar tissue in my lymph nodes. Your very good at what you do in spite of you not having received a degree or professional training. Keep up the good work young lady! And. Thanks!👍

[@signorinaparanoia]

Omg, I was like “I would die for a Karuna’s video right now!” and ohh yeah perfect timing! ADORO! ❤️

[@ScpPeter2]

Are you dead 💀 tho 😳😳👀😂

[@allimarshall6304]

As someone who has a little brother with autism, I really appreciate your sensory awareness. Love you mom

[@MSDesignASMR]

Very relaxing. ❤😴 Btw... you can get rid of wrinkles in that backdrop by adding water to it and throwing it in the dryer. That's what I did for mine.

[@scottsims268]

Just by watching the first minute of this video, I must admit I’m rather impressed with her professionalism!

[@iChloe88]

Midnight in Scotland, great timing! I’ve never been this early to a new vid!😂🧡

[@wormonastringman2830]

I honestly felt like this asmr helped me a lot. I am a really hyperactive sensory person when it comes to things like bright lights, sudden movements,certain noises and many other things. It felt nice being aware of what was going and when it was happening instead of me being confused and scared. I love your asmr Karuna and thank you for helping me through many tough times ❤️.

[@simone1634]

I honestly feel like Karuna would do great in the medical field :)

[@alternativeghosty]

Simone* yes! I also feel like she would be AMAZING working with children.

[@MelissaHash]

I'm amazed this channel hasn't hit 1 million subs yet! Karuna Satori ASMR should have tons more subs! She's the most unique ASMRtist on the KZbin!!!

[@kirbyroseanderson]

I can’t wait to go to bed now!!! The cranial nerve examination are my favorite videos !!

[@sofianino808]

As a med student who has just passed her exam on cranial nerves, THIS is extremely relaxing!!

[@mxdd.z]

just a reminder to stay positive. you are loved and important. please stay healthy and keep your beautiful chin up. i love you.

[@MartaERM]

I just cried for 30 min straight, now time to try to calm down and sleep with some ASMR from this queen

[@greywitch1339]

"Are you here for a normal checkup?" "Nah my brain is fucked" "Okay, good. We can check that :)"

[@zoranasamson]

Yes.

[@allyrowling3080]

Karuna is the best docotor, mom,sister,dmv employee,etc ever!

[@brendantayloratthedisco7707]

Hello, everyone and anyone who will care to listen. I'm 16 and I just found out that my best friend is pregnant (she is also 16). And I'm freaking out, pls send her your thoughts and prayers, and thank you Mom for calming me. She dosen't know I know yet, and I'm going to tell her tomorrow when I see her. Wish me luck!

[@ekroizm]

You are so dead

[@hannahyordanos]

I’m sure everything will go fine, sending my good thoughts and prayers, just make sure to be there for her❤️

[@wordbird35]

I love all the easter eggs, especially the "red in the face line" from the real cranial nerve exam

[@roselilies3978]

Hey fam! I’m 34 weeks pregnant! And I was just wondering if I could get some good thoughts/ prayers or whatever you’re comfortable with for me and my baby during these last weeks... I’m pretty stressed and in pain and I just want everything to go smoothly... sorry for word vomit hope everyone is having a good day!:)

[@HayleeyJ]

RoseLilies Sending positive thoughts your way, good luck- not long now and congratulations! :)

[@iiavrella]

Hope all is well with you and your family. 🙂🕊

[@TheBobbyDuke.]

I put this on to fall asleep last night, and I literally didn't even make it two minutes in. Well done, Karuna 🖤

[@heysisters9528]

since a lot of spring sports are starting a role play idea could be your the coach on the first day of practice talking to everyone and like over-explaining everything and repeating “short and simple” while explaining stuff

[@sarahmoviereviewer4109]

Please tell me when asmr people do theses videos I'm not the only one who follows along.

[@delanigrauman653]

Could you maybe start with the more visual triggers because my eyes get heavy towards the end and its hard to keep my eyes open and those are my fav triggers.