ASMR Deep massage therapy to stop your panic attack & anxiety [Layered sounds]

I have prepared a very special ASMR massage therapy for people experiencing panic attack right now. A wonderful experience will be waiting for you with special layered sounds, different massage techniques, personal attention and a special compilation of ASMR triggers that will help you sleep.
A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening.During a panic attack, you might think you're losing control, having a heart attack, or even dying.
Focusing on the sounds and visuals in an ASMR video can distract you from the rising anxiety and physical symptoms of a panic attack. This distraction can buy you some time to allow the relaxation response to kick in.
That's why, we are here! I have prepared a special massage video to slow down these panic attack symptoms or help you focus your attention elsewhere. A longer and different therapy will be waiting for you with new objects, massage techniques, different layered sounds, and facial cleaning techniques.
Of course, the purpose of this video is just to make you feel better or to distract your mind to alleviate the situation you are experiencing.
I love you my special friend. Please be strong and remember that you have a friend here who loves you!
Disclaimer: This video contains ASMR (Autonomous Sensory Meridian Response) content, which is designed to induce a relaxing or tingling sensation in some viewers.
I am not a Reiki master or healer and I am not a healthcare professional. So, this video cannot replace any medication or professional treatment.
Timestamps:
00:00 Preview
00:44 Facial cleansing with massager soap
04:22 Scalp massage
06:28 Facial scrubbing
07:49 Cold face roller
10:07 Cold compression therapy
12:10 Healing water and cooling therapy
14:36 Ear massage
17:55 Forehead massage
20:56 Under eye bags massage
24:11 Healing water and cooling therapy
26:02 Scalp massage with wooden massager
27:29 Cheek massage
30:23 All triggers in a row
53:12 Compilation of my previous massage therapies

[@milliejeanvgc]

It's so nice to hear the actual sounds of the spray bottle! Water sounds are really nice, so thank you for letting the water just be water.

[@nynna972]

Water sound is nice... But nothing can hit the ksstksst of our very special Tabuhan ❤

[@lemonlimez1999]

​@@nynna972rard sighting

[@user-ve3kr9gw3g]

This is one of my sanity meaintainance asmr from now on. I am gojng through benzo withdrwal cold turky style , and this is one of my my best experience within 38 hours of sober. Thank u Tabuhan ❤❤❤.

[@maxdozzo9896]

proud of you

[@nellievaughn7755]

Please do a video where you whisper more. You have one of the most pleasant whispers in the ASMR community.

[@MOON-gg5od]

My special friend 🤩

[@TabuhanASMR]

Heey my special frieeend 🤩

[@michaelc2656]

Your family and friends are so lucky to have you around when they need your special but oh so special attention! Love your work!

[@TabuhanASMR]

Ahhh what a lovely message this is! Thank youu😳😳

[@Dreem-nf3ot]

في كل فديو لك أرى في عينيك نظره محبه و انت تقم بالasmrالخاص بك شكرا لك على كل المجهود الذي تقدمه لنا في جميع فديوهاتك كل الحب لك من مصر 🇪🇬 ♥✨

[@Sunset_is_my_dog]

No words can accurately describe the horrific experience of panic attacks. Only those who had them would understand. I used to have them a lot in the past, those were dark times. Nowadays behavioral therapy and medication help me, i have panic attacks very rarely. But i still absolutely love Tabuhans videos. Panic attack or not, they are very relaxing! ❤

[@mininthebin]

haven't commented for awhile, but wanted to say thank you again that you put us to sleep so comfortably!

[@nanouharb179]

I suffer from panic attack since 12 years thank u som much for thinking of us thank u for taking care of us

[@Leriuqrs]

Табухан 😊 Ты единственный мужчина-АСМРтист, которого я смотрю с большим удовольствием. В тебе столько нежности, такие волшебные звуки у тебя и красивые спецэффекты на экране! Спасибо тебе ❤

[@A.D.A.-D.I.V.]

В прошлом у меня часто случались приступы панических атак. Справиться с ними в одиночку бывает очень сложно. Это очень мило, что Вы через свое творчество помогаете людям справляться с такой проблемой. Спасибо Вам огромное за видео, чудесный массаж получился. 😊❤ Удачи Вам и процветания каналу!

[@giferman]

my special friend, thanks for always help me 🩷

[@millenniumcat]

Thank you for always captioning your videos. Beautiful sounds. The glove you used to rub the scalp was my favorite sound.

[@user-yj2ih3yx4c]

Мой любимый и такой заботливый друг! Мне очень понравилась такая большая варежки, красивое мыло , я получила невероятное удовольствие от звуков исцелилась и расслабилась! Я очень благодарна вселенной за нашу встречу! Мы всегда будем друзьями! ❤❤ОБАЖАЮ и ЛЮБЛЮ ТАКОВА ЦЕННОГО ДРУГА! 👍👍👍😇😇🥱🥱💋😉🥳

[@mirackoc2826]

this guy knows his job

[@uncrnblood24ub65]

Okay now these sounds are crisp and fantastic 😃🫠👍

[@TabuhanASMR]

Thank youuu 😌😌🤩🥳

[@StarryEyesShesAlive]

Fell asleep to this last night thank you 🤍

[@twinflame4618]

I love your sounds sounds!

[@rainbowsandunicorns9196]

This is so soothing and comforting thanks you

[@bvgd111]

Ну намылил так намылил😅 2:12 Здравствуй, Табухан! Наконец-то новое видео😊

[@princesssky]

Madre mía! Amigo you deserve 10 million followers 🙏❤️

[@sidewindertv]

Thanks for uploading this heavenly things🙏

[@moraeine]

Thank you!!!❤

[@cartoonablescartoons1934]

this is really nice !!!

[@itspunch6964]

Thank you for your high quality videos! ❤ I can sleep because of you 😊😊

[@TrishH670]

Another great video! Thank you! ❤😴

[@TabuhanASMR]

Heeey my special friend🤩🤩 you are so special! thanks

[@maxxx801]

Thank you 🙏

[@Diana-irs]

Thanks for this video, my special friend, Tabuhan🤗 It's very necessary now ❤😴

[@Livingbubbly]

Ahh, always amazing! ❤

[@TabuhanASMR]

Thanksss😳🤩

[@benjaminhigham3624]

Very relaxing. My favorite type of videos you do.

[@TabuhanASMR]

I am soooo glad you like it!🥳🤩

[@jinx53]

Thank so much! Following you for years, never get disappointed, your videos helps me so much!

[@TabuhanASMR]

You are sooooo special!!! And thank you for your endless support😳🤩🥳 Love ya!

[@behremova28]

Salam Tabuhan. Çox gözəl sakitləşdirirsən. Belə davam favori asmrstim❤️

[@DAT_ASMR]

A wonderful video. Thank you❤

[@TabuhanASMR]

Thanks thanksss🤩

[@cladymora7918]

Thank you 🙏💜🪐

[@Vuducurseii]

I’m watching more of his content I went from watching Indian massage asmr to this guy & omg I can actually relax and get a good sleep

[@ArzuSepeti]

Love you my Wise Man !!!

[@lola3157]

C'est toujours aussi agréable et relaxant 😴

[@ariusltm]

bonne nuit

[@Blondie19109]

Tabuhan... this is my first comment on your channel... I am a new subscriber but so far I love everything you do I really appreciate & love that you take such great care of us with what you do... Ty my new special friend... ty for releaving my stress, anxiety and knowing that I am safe in this space of time we sare together... hope you have a blessed day my special, special friend ❤❤❤

[@user-ch1pd3wl8q]

СПАСИБО!!! ❤

[@JennUHLex]

My brain melted at the clip that started at 1:33:58.

[@BlytheWorld1972]

Thank you babe!

[@beautyandhealth2]

Tabuhan tussi great ho ji... sulane ke therapy apki bohot achi hai 🎉🎉🎉🎉😆😆😆😆😆 Tabuhan you are greattt

[@Steffi455]

Thank you my Friend❤ I am in tingle heaven.

[@TabuhanASMR]

I am sooo glad you enjoyed it, my special friend 🤩🤩

[@user-ve3kr9gw3g]

❤❤❤❤ so relaxing 🥰🥰

[@TabuhanASMR]

Thankssss😳🤩

[@WendyWest-tr2jn]

Thank you, my so special, but special friend. ❤❤❤

[@TabuhanASMR]

Thank you tooooo.. my special friend 🤩😳

[@AnnazinhaAnna]

Honey wake up, tabuhan dropped another video

[@TabuhanASMR]

😳🤩

[@user-qh2tr9ix2i]

Это прекрасно друзья❤

[@seleneinmaculada898]

I had an horrible panic attack yesterday in between of my classes, god bless you

[@TabuhanASMR]

I hope you are completely fine today!?😳

[@annanegri4676]

Sei veramente speciale grazie mille ❤

[@TabuhanASMR]

Grazie mille. Buona notte!🤩🤩

[@Pufistikk]

Wow 🤯 Lovely 🥰 😅

[@katanets18]

Чудесно ❤. Спасибо ☺️

[@user-ky6rg8np8g]

İşte adam gibi adam selam sana 🇹🇷

[@user-fk1pw5ip4g]

شكرا لك ❤

[@TabuhanASMR]

ليلة سعيدة😴🤤

[@ariusltm]

new video = new addiction

[@skkkylar]

really help me calm down… after a breakup

[@user-ed5vu7bv6r]

Excellence in everything you do, relaxing and gives a very intense inner peace, thank you

[@avederapina18]

Hi, my very special friend! I would like to live in your country to receive this care in person, it would be wonderful! I would happily pay for a session. ❤

[@editas9060]

Hello Master of sounds 😍🙌😉

[@chrismunoz7859]

Artist: Tabutallica Album: Master of sounds Song: Tinglery

[@mariyakyoseva8259]

Hi Tabu! I hope you're fine. Thank you for the video. I missed you❤

[@dikshaaaaaa1217]

Please please please make a ear cleaning video... it's been so long😭😭😭😭😭😭

[@aniaania7857]

Новые звуки это хорошо ❤

[@VictorTms]

Как всегда 👍👏

[@vanitachinnamani-ex7hx]

Thankyou ❤

[@ariusltm]

hello my special but so special friend. have a good night 💛

[@Heart.healing]

いつもありがとうございます＼(^o^)／動画なのに、なぜか気持ちよくてリラックス出来ます！！ ほとんど、海外の方がご覧になっているんですね☆日本人の方はいらっしゃいますか？？

[@christiesimonek9679]

❤

[@cintiabarboza5072]

Boa Noite. Eu amo o seus vídeos ❤ bjs😂🇧🇷🇧🇷🇧🇷

[@esin12]

Tek kelimeyle efsanesin asmrnin kralısın👍👌👏👏👏😲😲😲

[@TabuhanASMR]

Teşekkürler Esin 😌😌

[@sezeraskn1633]

Elazığdan selam olsun sana güzel insan. Başarıların devamını diliyorum her zaman izliyorum seni. Asmr lideri

[@MIGSBookshelf]

❤❤❤

[@bilinmeyenbirkadininyorumu]

türkçe kanala video beklerken burda takılıyorum videoyu parçs parça izleyerek neyse ki ingilizce biliyorum 😮‍💨

[@allibayne]

🖤

[@ayelet_]

☺️☺️☺️

[@paugijon8498]

🐐

[@emmareese5175]

I'm watching this while a storm and currently heard about three tornado warnings 😅

[@TabuhanASMR]

Hey I hoep you are safe and ok?😮😮

[@emmareese5175]

@@TabuhanASMR I am thank you!

[@user-br4gr8zn1b]

❤🎉

[@Nona..]

❤❤❤❤❤❤❤❤❤❤

[@TabuhanASMR]

🤩🤩

[@gizot4833]

Yine burdayım maalesef demeliyim sanırım :( yine yüksek nabız ve kalp atışıyla yatakta burda buldum kendimi

[@TabuhanASMR]

Şu mesajı okurken bile panik atak hissi yaşadım valla. Ne lanet bi duygu 😬😬 sonrasında hiç bir şey olmamış gibi devam edeceğimizi bilsek de o an yaşanan duygunun tarifi imkansız gerçekten. Seni ne tetikledi bilmiyorum ama umarım şu an çok iyisindir. Kendine iyi bak lütfen 🙏🙏

[@sinangrl]

Daha sen konusmaya baslamadan goz kapaklarimiz yavas yavas kapanmaya basladi. Gözlerimiz gunu o dayanilmaz hengamesinden kendilginden kapaniyor

[@user-ml9qc4tj2w]

🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@djbones187]

👍✌️👌❤️🧿😁

[@user-ji4pr3fo6c]

Табухан, тебя любит весь мир!

[@damlacalskan1799]

Türkçe içerikleri unuttun neredeyse lütfen Türkçe de yap ❤

[@miramenon279]

It is not easy to overcome this fear. The doctor has given letter that l can travel by flights so that l can visit my siblings. However my son is not prepared to send me yet. He wants me to take complete rest at home. Thank you .

[@nikaJjjj9199]

когда ты коснулся губки, а потом "снял" своë прикосновение с неë. просто спасибо за это.

[@america739]

Hola,podrias hacer un video en español? Diciendo frases o algo asi? O una donde estes enamorado de tu amiga por faaa

[@TabuhanASMR]

Quizás algún día vuelva a intentarlo, sí😳

[@ceciliaraquelbarda8338]

​@@TabuhanASMRHolaa! No pones mas subtitulos en español?

[@sinangrl]

Uyut bizi deliksiz uyku çekelim 10 dakika içinde uyuyalim sen anlatirken bir uyuyalım günün yorgunluğunu seni dinleyerek atalım uyuyalım

[@user-wm9hb7fv9b]

🎉😂❤❤❤

[@nynna972]

2:00 Water spray trying to imitate the Ksst Ksst 😂

[@user-nr7ms4dy2d]

🔥🔥🔥🔝❤️💜🖤💚🤎💛💙🤍🧡

[@eliferc]

are you turkish?

[@veluaa]

Türk evet. ASMR Günlükleri diye Türkçe bir kanalı da var.

[@lxffi]

Your face look like a bandit.. But your asmr very good))

[@brandonniebla-stemtech3418]

Oh man i had a Bad dream, i dream with insects, a bunch of them inside My grandpas house, then i dream my self having problems coughting a Big black Bug like a worm, that Bug turned huge, at least i woke up

[@alitaghad4651]

I really miss the cranial nerve examination, it made me very sleepy 🥲❤️‍🩹