ASMR for Anxiety | Helping you relax and sleep 😴

You're feeling anxious? Let's take a breath :)
I've been watching ASMR forever (after my husband recommended it) and I finally decided to start a channel! Please say hi in the comments and provide some feedback!
Some ASMRtists that I love:
@SarahLavenderASMR
@LunaBloomASMR
@GibiASMR
@GentleWhisperingASMR
@AmyKayASMR
@FredsVoice
@OzleyASMR
Gaming channel w/ my family: @triplehelix
Twitch (Gaming): www.twitch.tv/ktrain_triplehelix
Tiktok: www.tiktok.com/@ktrain.asmr
Insta: ktrain.asmr
Throne: throne.com/ktrainasmr
Patreon: patreon.com/KTrainASMR
ASMR is great for relaxation, but I highly recommend you try therapy if you are struggling! :)
#sleepaid #asmr #asmrforanxiety #breathingexercise #focus #engagingthesenses #anxietyaid #asmrforsleep
Business inquiries to [e-mail]
Matthew 11:28 "Come to me, all you who are weary and burdened, and I will give you rest"

[@Knittingsteve]

Definitely needed this today! Thanks for the relaxing video! I hope your family is well and your adjustment to parenthood is going well :)

[@KTrainASMR]

Aww sorry it was needed but I hope it helped! We are well!! It is definitely an adjustment but I am loving it 😊😊

[@electronblue7845]

Only found your channel yesterday, but instantly subscribed and love it. The breathing part of this one was particularly good, so I wonder if you might be able to do a whole video based on that - to demonstrate lots of different techniques with different counting patterns? Best wishes for the development of the channel, I'm really appreciating it right now.

[@KTrainASMR]

Aw I'm so glad, welcome aboard!! I'll jot that down on my suggestions list, thanks! 😊

[@aratransx]

i just realized i haven't posted a comment here 🤦 this is the second time i've watched this the breathing method is so good and i love the calm atmosphere in each of your videos, great work KTrain 👏

[@KTrainASMR]

Aw thank you, it's always great to see your comments!! 😊😊I'm glad you liked it!

[@aratransx]

@@KTrainASMR thanks KTrain 😉

[@HEREDEROOSCURO]

Nice relaxing video 👌

[@KTrainASMR]

I'm glad you liked it! 😊

[@Knittingsteve]

Thanks!

[@KTrainASMR]

Oh my gosh you are too kind, thank you so much! 😊

[@Knittingsteve]

@@KTrainASMR I know it isn't much, but raising a baby is expensive, but totally worth it! I Pray you and your husband are enjoying every moment!

[@KTrainASMR]

Aww thank you, it made my day!! Prayers are very much appreciated 🙏🙏