[ASMR] Hypnotherapy for Perfectionism

[@jamesvan2201]

Her voice, the way she talks. It's unique and relaxing.

[@kevinfowler8119]

Trust me. I know what you mean.

[@ShhheilaASMR]

definitely!

[@odysseusofithaca1620]

*confidently clicks ‘like’ before the video begins*

[@bryanlatham4508]

Exactly what i did, a minute in i have no regrets.

[@jakej.2893]

Algorithm prefers liking a few minutes in if you want to give max signal boost

[@HeyImIggvar]

Same xD

[@MA-em5mg]

Omg samee, I just found this channel yesterday and I totally did that now lol

[@neltivana1975]

𝐀𝐥𝐰𝐚𝐲𝐬 (•̀ᴗ•́)و

[@AlexanderMartinez-kd7cz]

It has never felt better to be called out on my psychological issues.

[@Red-Brick-Dream]

Got my weighted blanket, my herbal tea, and my [Esc] reality. Happy happy

[@joshsullivan8527]

Are weighted blankets worth it? Been thinking about buying one

[@naan8839]

@@joshsullivan8527 Hi ! I am not the person who wrote the first comment and you have poster this a year ago. Maybe you haven't got any weighted blanket yet, if you have I'd like to have your experience with it too. For me it works for short période of time (i feel like it helps me ground my body and come back to reality when i am spiralling into anxious toughts), tough, for a while I used to sleep with it and I used to have bad sleep, and I never took the time to reflect on it but at first I couldn't handle the weight of it for a whole night on my body, so I took a break from it, and then I started using it again. From this point my quality of sleep kept improving, for other reasons too, however, I assume the weighted blanket did help on the falling asleep difficulty because once you get used to it you feel like you are in a safe cocoon and having a weight on you is extremely comfortable. I think it is worth it because you will probably find a way for it to work out for you :)

[@joshsullivan8527]

@@naan8839 thanks for you comment, I haven't bought one yet but I will probably get one now that it's on my mind again. It does look and sound comforting. How easy is it to clean in your experience?

[@naan8839]

@@joshsullivan8527 the cleaning part is easier when you buy a cover for it so that you wash the cover rather than the blanket because it is not recommanded from what i remember

[@ichwarmitlegion]

I appreciate the cat's letter 😂❤️ thank you so much for this new content, and for anyone reading this: you are amazing and I hope you have a wonderful day

[@lucylu3302]

You too X ❤

[@HeyImIggvar]

69 likes 👀 Also yea thanks you too ^-^

[@MisariLuna]

Blessed are we with this new content, hope everyone has an amazing day!

[@The_holly_and_the_holy]

You too! :)

[@jloh3256]

Ditto. And as always--very delighted to find another Kirby fan!

[@TheArbiter17]

Just a heads up: I've heard rumors that YT is going to run ads on videos regardless of if the content creator agreed to it or not. Needless to say, if the content creator isn't allowing ads, YT will pocket every last cent. I know I shouldn't speak on Esc's behalf, but since she's making a point of not running ads, we should let her know if any do run on her content

[@ALittleLateLotusBlossom]

Agreed

[@estellesstories7467]

Thank goodness other platforms exist. YT is overreaching if they attempt that move, and will lose creators. Greedy YT.

[@dauntlessasmr7910]

Yeah, not a rumor. Absolute fact. Gave her the heads-up about the very same thing a month before you mentioned it. Can confirm it's 100% true. I don't monitize any of my videos either. So imagine my surprise when I was looking for a particular video on my channel a few months back. Found it, clicked on it, and there's some ugly dude named Kyle promoting his worthless invention before my video even started playing! I was not happy! So yeah..... definitely not a rumor.

[@SuperAWaC]

use an adblocker

[@futurist4034]

I rejoice whenever this woman uploads; I swear, she is among the cream of the crop when it comes to ASMRtists.

[@ryanschmitz9330]

This made me cry, I felt you were talking directly to me, you made a lasting impact on how i perceive things, i'm glad I stayed subscribed during your short Hiatus, Thank you

[@GiraffesEatStuff]

I’ve had some pretty extreme problems with very low self worth, and perfectionism in a sense, especially a few years back. A lot of it has settled pretty badly over the years (despite being conscious of it). It has been really difficult to find a healthy balance in that sense, but I’ve been trying. I really appreciated the blanket before letting go further. The countdowns were really nice themselves also. Everything felt really safe, relaxing and caring/gentle all around. I got really emotional from the affirmations and some really felt perfect for that level of safety for me. So thanks so much for that. Something’s been very stressful in a relevant way since recently also, so it felt tender and I got quite emotional/sensitive while listening, thank you.

[@The_holly_and_the_holy]

I wish you a well and comfortable healing for you to be happy and I wish you all the peace 🌙

[@GiraffesEatStuff]

@@The_holly_and_the_holy That means so much to me, thank you

[@LucaAnamaria]

Sending you positive vibes. ❤️

[@hk-yc4je]

This is truly one of best asmr videos that I've ever seen. I've listened to it repeatedly since you released it & am amazed about how calm it makes me feel.

[@Maanemand]

I'm writing my BA-thesis right now, and I always put on your videos while I write to concentrate and let the stress melt away. They truly are exquisite

[@sirsleepers5314]

THE QUEEN IS BACK (hope you are well❤️)

[@JDFaulk79]

Long time listener (like 2014), first time commenter. This one resonates. Message familiar to what I've heard before. So difficult to unlearn maladaptive self-beliefs, perceptions, or to simply acknowledge those and set them aside to hold open spaciousness in the mind for other possibilities. No acceptance for mediocrity while living as an utmost exemplar of unfullfilled mediocrity, is a slow burn of existential distress. Supposedly this is a problem of thinkers, those who feel strongly, visiting the realm of rumination, reflection, with incomplete introspection, perspective, yet lack the language and emotional reasoning development to fully comprehend and move along in life. Our cultures' use of aggressive language is no help in these struggles, along with all the problems of status disparity, enforced scarcity of resources, lack of individual and communal agency. Nature (wind fluttering in green leaves) and guided meditation seem to help, along with connective social dialogue, and exercise, plenty of exercise. Many of these things are difficult to sustain alone, and/or in the presence of the overwhelming deluge of the dominant culture. Yet, one can try to remember thankfulness that some things are still findable, accessible here online, for now, that perhaps weren't until 15-20 years ago.

[@melinajane]

Ive never felt more grateful for a video. This is so relaxing and comforting, and came at a really important time for me. Your work is always so high quality, thoughtful and brilliant. Thank you for all you do!

[@joesimpson5924]

Man, I can't get enough of your voice and your videos. Super happy I found this channel

[@ekc_sc.722]

Secret cat code. Now to decipher what the kitty is trying to tell us...

[@SanicSez]

She's saying her purrs stimulate the minds eye, the pineal gland- pine al and shaped like a pine cone. Pine al-pinecone is all. All is all-pinecone bottoms have the sacred geometry on the bottom that mirrors the path drawn by stars. All is all. In the heart of the human, in the heart of the flower in the heart of the stone in the heart of the animal. We are all things

[@SanicSez]

That is what she says my friend

[@bryanlatham4508]

You and your work are a gift and blessing to the world. This is such a powerful statement that I'm positive has reached into the very core of everyone who's heard it, and everyone should. You're right; the world needs this message. Also more audio only ASMR!

[@Val-wh3bn]

Really struggeling with several projects I can't get started/finished because I worry they won't be good enough... feeling heard by this. Ever since I discovered your channel about a month ago I've been falling asleep to your videos, they help me block out intrusive thoughts and center better - thank you so much for your hard work and excellent content. I deeply appreciate it.

[@dakotapahel-short3192]

Wow... When your ASMR and therapy somehow align on the same week. XD

[@bipanic_420]

Thank you for the time and energy you put into all of your videos. 💙✨

[@offkilterleather9248]

Your uploads are always a very welcome addition to my day!! Tyvm!!

[@rezkobratheperv]

Just a I'm getting ready for bed, a new piece from my favorite creator. Now, rest can come more easily

[@julians.3666]

Glad you're back, and thank you for helping me to relax & get some sleep. I hope you are doing well & enjoy the rest of your week

[@The_holly_and_the_holy]

Thank you again (as a thousand times before) for your soothing energy

[@Liriodelagua]

This was great. Love the floral arrangement.

[@theodors666]

Me actually crying because I needed to hear this Thank you for the beautiful video 🥰

[@sirwolfreacts]

Yay. Great to hear your voice again.

[@shadowsayian5449]

The way you talk about this helps me when I feel like I have to meet everyone's expectations and I fail and it

[@crimtan]

That's exactly what I needed! You never disapprove!

[@dahbe11]

Just reading your description of the video calmed me down, thank you!

[@ravensthatflywiththenightm7319]

Long time no see

[@ryusujeong7182]

Such a honest description, I appreciate that

[@cdwizzerd]

there's nothing quite like finding exactly what you are looking for. bless

[@Flaxxxen]

Not every day an ASMR video makes me feel like I’m in a therapy session… Love your work, but I’m gonna have to come back to this one when I’m feeling a bit more brave. 💙

[@IdaWhispers]

your posts are magickal! 💜✨

[@SelkeaRambles]

thank you Ally. I needed this - perfectionism has been eating me up lately. Keep up the great work!!

[@LegndaryStorm]

Hitting the nail on the head with this one...thank you for this.

[@TAWier]

So glad your back! I've replayed a lot of your videos many times to help me relax and sleep. Looking forward to more great new content like this.

[@meowmeowmeow1984]

There is a gap in the market for these kinds of videos I’ve been looking for asmr affirmations and like well-being for so long

[@Felippe002]

I needed this more than anything, thank you Ally 🖤

[@josef5600]

Haven't seen an asmr video for years, and decided to view some. You, your voice face eyes vibe, were the first to appear in my mind, but not your name, which i forgot. That is when my heart started beating, will i ever find you again? are you doing well? What is this feeling, yes, i miss you. Needless to say, found your channel through google, in a five years old reddit post about german asmr. Not only i found you, but you are still active, im so happy, feeling so warm. Genuinely love you, and feel a spiritual need to never miss anything from you again.

[@bassstisb]

I'm glad to see you upload again! Thank you so much, you have given me so many nights with good sleep!

[@detectiverascal1518]

Man, That was some really inspirational stuff the cat wrote. I’m in tears 🥺😭😭

[@weekendwankere69]

This channel is so underrated.

[@weekendwankere69]

Well, she is in this one, unless you have your volume muted.

[@DrummerScaper97]

Thank you for the wonderful video! Still in school and finals week has been stressful to say the least... definitely appreciated 🤘😴

[@MirBir1972]

Love your words, I so needed to hear this. Thanks so much for this❤️. And the cat has a way with words too 😉!

[@mahmoudriad3818]

You are just different.. No one in the asmr community can duplicate your work even if they tried..UNIQUE ✋👏👏❤❤

[@Caligulove138]

Yes a new one! Thank you so much. this is def going to help today

[@WorldEverett]

This is pure gold, love your content l it's AMAZING

[@SuperKaBlooey]

The cat's message is profound. I'm still fathoming the mysteries therein.

[@bipanic_420]

I keep falling asleep mid video but that just means I get to go back and re-watch it!

[@MsLovelyLonely]

Wh-why is this so heavily accurate? 😭 🙌💖

[@markvillafranco]

Super excited for this video!!!

[@dannyae3523]

Glad to see you're back!

[@kellyr.1817]

I've been waiting and waiting for a new video from you.... finally! I'm so excited!! I love your work 👏

[@blindbandit3116]

This is really great! Thank you so much for the new content!

[@LaurenLeigh03]

So glad you’re back! ❤️

[@Primalinstincts101]

Authentic ASMR. Very rare to find

[@SomeLonelyShmuck]

Probably tedious to hear but these vids help me keep my sanity. I more or less already know or agree with your mindset or analysis' but it's the soothing atmosphere that does a grand job. Your..idk what to call it.. angle. Your angle in how you do these vids is, well, fantastic. I am in a hellish place mentally. Hahah to the point this vid makes me feel personally stalked.

[@mauribarrionuevo7578]

You back¡ I realy need this¡

[@zombiechewer4264]

That’s cool. I was recommended your stuff a day before you uploaded

[@hellofriendo2]

I love this video. Thanks for makin' it !

[@OBSCUREDRadio]

So wonderful to see a post from you!

[@nateg2730]

so good. listened many times already

[@jakebr-y1b]

Glad to see you back.

[@adamskirko4517]

This is a very welcomed video at such a perfect time

[@TheFpskiller]

another masterpiece!

[@CarlGynning]

Another great video Thankyou very much Ally This was just what I needed

[@Larabaggley]

You are insanely gifted xx

[@nicolej5303]

Yesss!! I always love your videos

[@starfoxloves]

The algi suggested this video when it came out last summer, and I read your post about how it would benefit anyone who is human. But I was stubborn and thought I'm not a perfectionist, I don't need that 🙎‍♀️ Today something inside me was like "you NEED that, lady up and listen to it" Boy did I ever need it! Thanks love, excellent video as always and you absolutely deserve to toot your own horn on this one 💜💜💜

[@notsurewwhattoputhere]

12 HOURS LATE BUT THAT’S OKAY- LOVELY ASMR BY THE WAY

[@Twinklesparks]

I love your work. Thank you :)

[@MrBrandoncal]

Love this channel so much 🥰

[@andromedaprincecj1364]

Lol that long description.😄 Thank you though,for a friend 🤟❤️

[@9899187239]

I missed you ❤️ Welcome back

[@LeIouch.]

Been a long time since your last upload, haopy to see you again.

[@morequick8842]

Please never change

[@shawnmorlock3185]

Nice and relaxing video,I love your channel.

[@Ryclopes_]

😁 yay!!!! She’s back 🙏💕

[@cdagamesstudio1582]

Always like a gift your art thanks for keep creating.

[@ansamerch]

Yay your back!

[@frh2211]

Thank you 💜 And thanks to your kitty too lol

[@stevenfigueroa1104]

And she's back 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾😩🥵

[@supergrrr8408]

I was researching electronic speed controllers (ESC) somehow ended up here getting therapy... Great videos btw!

[@ForgetfulHatter]

salt lamb. i got a globe shaped one that lights my room a soft warm orange. its nice because when it heats up i can rest my hand on it to warm them

[@LingvaChad]

Just had a day of frustration,that is what i need

[@samphoenix1674]

i see new video from reality i instantly press the [Esc] . time for rest

[@raphsaio5300]

Thank you again Ally

[@dauntlessasmr7910]

Very relaxing video. Thank you. *

[@galaxysoup]

Ty for the video!!

[@victoredgefield141]

So wonderful 💜💙💜💛💚💛💗

[@richcuma]

Your videos are exquisite

[@jordyplaysgamesAUTISMYEET]

There is no perfection unless your me.

[@gabrielbroder2161]

i missed you sooooo much!!

[@philsmyth1428]

Your back yaaaay haha 😆

[@mrwatcherman1124]

I've hardly ever watch hypnotherapy videos, but I've been feeling so sad and frustrated and like such a failure lately. I've been trying and trying, but I keep making stupid mistakes and fucking up my opportunities. So I decided to give this one a try. It was nice to listen to. I think the part that stuck with me was "There's no wrong way to live life." But it talks about how to deal with the negatives of being a perfectionist and how to be more easy on yourself. I am not a perfectionist but I am hard on myself. So maybe this video wasn't made for me. It kind of makes me feel guilty watching videos like these because I wonder if I deserve to feel like this when I don't put in as much effort as you do into your videos, or any other successful perfectionist puts effort into their craft?

[@FlaglerAmerica]

Hopefully everyone doing well today

[@KendrixTermina]

Thanks a bunch