ASMR Sleep Hypnosis: Best Ever | Whisper

This whispered ASMR Sleep Hypnosis will enable you to have the best sleep in the world! Get comfortable into a position you feel you will be able to fall asleep from and just follow my instructions. As I am not there in person to guide you this ASMR sleep hypnosis is the equivalent of self hypnosis, however it can still be highly effective in helping you to sleep if you are open and motivated to experience a deep sleep hypnotic trance. Research has shown that hypnosis is an effective treatment for insomnia and other sleep problems.
As this is an ASMR sleep hypnosis it contains multiple triggers for tingles, relaxation and sleep. The sleep hypnosis concludes with an induction for deep sleep and an extended soundscape to stabilise sleep cycles.
You can watch a soft spoken version of this ASMR sleep hypnosis here:
• ASMR Sleep Hypnosis: S...
Timestamps/Chapters:
00:00:00 Intro and sleep hypnosis information
00:03:10 ASMR Sleep Hypnosis
00:19:50 Deep Sleep Induction
00:27:00 Soundscape for deep sleep
Research:
www.ncbi.nlm.nih.gov/pmc/arti...
👩‍🎓I am a trained hypnotherapist and doctor of clinical psychologist you can find my credentials here:
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: www.thebritishcbtcounsellings...
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: www.thebritishcbtcounsellings...
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[@helenwits9272]

I was so close to falling asleep but when she said “with every breath you take” I thought of the song and lost my focus 😭😭😭

[@ryangeddes9925]

Hahahahaha

[@OFFENSIVE-COFFEE]

it’s incredible you can watch these for free i’m addicted

[@mooieasmr5314]

Can you please do more videos for anxiety? It rly helps me. I watch you at night when I’m rly anxious and can’t sleep. It helps me a lot. I love your channel so much❤️❤️

[@serenaalma7323]

Try to find steviejo harris The Peace o the Lord surrender you ❤Amen ❤Thank You Lord ❤❤❤

[@philippamediwake1235]

I love the special effects & the entire ambience surrounding these presentations. Thank you ❣️

[@starchylde4538]

Definitely in my head. I think too much. And im in pain. But mostly, when I do fall asleep, I wake up talking , crying, screaming ect. I get alot of nightmares from issues I had growing up. Its not easy.

[@jstanders6973]

I could gaze upon Dr Emma for hours, but unfortunately I fall asleep within minutes. Thank you so much lovely Lady. Julie x Morning after.. I slept so well and much rested and calmer. 🙏

[@pial3697]

This is SO relaxing. I love listening to your videos when going to bed. They calm me down and it’s also very interesting to know that you are an actual expert. Thank you so much for your incredible work! 😇

[@123ieltswithjames]

You help me so much. I have a new job that n a new country and sometimes I am just not able to handle everything and you gave me the best night sleep without night terrors in a long long time. You have so many good videos. When I get in a better financial situation in a couple months I look forward to donating to your patreon and I wish I could do that right now. Thank you!!

[@ThinkPinkThinkLife12]

I love all your whisper videos, thank you 🙏🏻

[@ToTheBridge]

Managed to catch covid which apparently means I can't catch some good z's, came to the only place I know never fails me!

[@caitiedevere2344]

Feel better soon! We had it last December. I hope you have it as mildly as we did ❤

[@adriennehardison2942]

Get well soon!!!

[@inside_the_waiting_room]

Get well soon! I just got over it too and had that same symptom..no fun. Prayers 🙏🏻

[@ToTheBridge]

Thank you all, passed pretty quickly and I feel far better!

[@BluestormsSong]

*Me when I start the video:* Let's see if I can make it all the way through to the end. *Me when I wake up:* Wait, what happened? The timestamp said 5 minutes just a second ago. How did I get to the end already?

[@ashleybashlee]

Thanks for all that you do!!

[@TheASMRPsychologist]

My pleasure!

[@libby527]

I just love every single video you make. You are incredible!

[@ZackyASMR]

Congrats on 145k subs

[@DulceMiel11]

This is marvelous. My gratitude to you beautiful 😊🌻

[@UrBrethren]

You folded the glasses and I knew.

[@gracea0987]

This was amazing, I woke up feeling so rested!

[@joelzamorazamora87]

My problem could be related to so many issues I have at the moment but it sure does help me to relax listening to you

[@cindykincade589]

This has to be the best one I've done with you on the sleep hypnosis! It helped me so much, way more than I thought it would. Thank you very much! I did this for my nap today because I couldn't sleep well last night and I can't wait to try it tonight. Thank you again! ❤🙏

[@Erinh747]

One of my favorite videos!!

[@adrianbeaumont6745]

Wonderful! Thankyou x

[@Chelidog]

Saving this for tonight! ❤️

[@ImaLurkin]

Thank you!

[@trudijane1]

Thanks for posting

[@artisticwhispersasmr9873]

Great job.

[@Xivulm]

seriously bless you for this.

[@Carolina-ju7sw]

Thank you for so much help! You are wonderful ♥️

[@infinitelove1212]

Just in time for bed 😴😴

[@patriciaoneill4127]

You are amazing

[@Cl0wn8aby666]

Fantastic

[@leeroy4495]

Having to like the videos before I watch them, otherwise I’m out cold and inevitably forget

[@jessicadee1753]

Thank you 🙏

[@TheASMRPsychologist]

You’re welcome 😊

[@willlowbridge350]

Help keep this channel here by a 👍 and putting a comment helps the yt analytics. 🤞

[@brightwelldevelopment797]

Wow

[@Caramel_Reels_ASMR]

✨✨✨💕

[@Tealwolf-il6rw]

I'm not able to really connect and focus with this one tonight, I'll try again tomorrow maybe if I have a different mindset just right now im really not present enough for I don't think

[@kaylzdawg]

❤️❤️

[@helenerobinpeul1639]

Somehow the pressure of perfecion makes loosing the original sweetness

[@Patrick679]

I love your videos. How about an ASMR role play for the loyal fans?

[@JustMe-lw5ho]

❤️

[@simonclement9272]

Talk me to sleep love ❤️ 😍

[@TheASMRPsychologist]

Sweet Dreams my friend x

[@ilanyblv]

,💕💕💕💕💕

[@kellyk.8519]

Hi Emma. does this sound like bi polar. My husband is driving me nuts. I tried to google it but then I thought just ask a professional ☺️His moods fluctuate throughout the day. For example, wakes me up at the crack of dawn, let's do something let's go here, let's go there, no let's throw a party today.. two minutes later I hate the world, I hate the kids, locks the bedroom door stays in bed all day. Like what the F.

[@cookiesaurusrex7233]

Hi! If I may: The way you describe it, these mood changes seem very quick (bipolar is usually not so quick, it's more like a cycle). The problem might be something else - depression or perhaps untreated ADHD? Either way, you could try talking with him calmly - explain your point of view and try to understand his a bit more. Of course, this is easier said than done... It might be worth a try to visit a psychotherapist or psychiatrist :) Best of luck!

[@kellyk.8519]

@@cookiesaurusrex7233 thanks for replying. Yeah somethings not right. Last night the tv remote wouldn't work properly so he crumbled it like a cookie then got up and punched the tv several times, smashed it, then sat on the couch all night in his work clothes waiting for the sun to rise then he went to work. Had a big talk with him today. He said he was fine 😳

[@davidparnell1903]

Hi

[@JDW857]

All good until my ear drum burst at 2:29 ... wtf did I do to you?

[@briancox9971]

You must be getting very busy...

[@callumkenny9531]

Dislike because adverts

[@TheASMRPsychologist]

Oh no, I don't understand, there should only be pre role adverts! I'm not sure why this has happened x

[@kathleenromito2615]

No ads at all

[@janaklotzkin3309]

Terrible. So not relaxing. Sounds were terrible to fall asleep too.