ASMR Sleep Hypnosis: Ultimate Sleep & Relaxation (Soft Spoken)

This is the ultimate ASMR sleep hypnosis to help you to sleep when nothing else with will. It also includes a deep relaxation exercise. I am a fully qualified doctor of clinical psychology and have used this techniques to help many patients who have been suffering from insomnia and other sleep problems.
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
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** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
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[@TheASMRPsychologist]

🤗SPIRIT RAISER GIVEAWAY #4 This week's giveaway is sponsored by BLOCKHEAD and they are giving away 7 STAYHOME survival packs. Usual deal, share one of my videos with someone you think it might help and comment 'ASMR U With Me' below.

[@Swazman]

Asmr U With Me

[@LeaNuggiesSims]

ASMR U with me

[@Nathaliezyx4]

ASMR U With Me 💜❤️🥰

[@tabitharoberts7121]

The ASMR Psychologist ASMR U with Me

[@Phoenix28ASMR]

ASMR U with Me

[@Verzula]

Thank God I stumbled on your channel doctor! As a fellow healthcare professional here in Chicago and having to deal with the crisis we have today it is much appreciated that I can come home and ease away my tensions and worries for a little bit. You sincerely have made a fellow colleague across the pond very happy, relaxed and sleepy. Sincerely thank you from the bottom of my heart!!!

[@JAS332011]

😍😍😍😍

[@happycat9577]

You are absolutely amazing. These meditations are just the thing for when I have insomnia or feel anxiety. With all my heart, thank you for all your amazing work and effort on these videos. 😻

[@RollingSwarm]

The ASMR Psychologist: I'm the ASMR Psychologist. Me: *likes the video*

[@adeppisch]

What is it about a lighted candle that creates an undeniable sense of ambiance. Does it tie into some “cave person” part of our brain? Your candle-lighting intros have become a big hit! Kudos for your continued great work you do. 🙏

[@bailey2517]

That's actually a really good question... Which I don't have an answer too but I'm also curious 😆

[@lulululu28383]

Warm like the sun but toned down like you're inside. It reminds both warmth and small cosy places.

[@suziegem]

Such a wonderful voice. Within seconds of speaking I’m exactly where I need to be. Thank you for everything you do 🙏

[@ryanreynolds4994]

She do look like Ms.Frizzle doe

[@mayhorseradish]

She do

[@sydneyaubrey3050]

True

[@Lauren-rq4xt]

I'm not going to be able to unsee that but Ms Frizzle was awesome

[@chateauchristoph3390]

Top comment right here

[@LeviAckerman-rf1qn]

Fax

[@shannonkitchen397]

I cannot believe this worked. I was just staring away at my spot and breathing away thinking “this probably won’t put me to sleep but it is nice and relaxing” and the next thing I knew it was 8am. I haven’t slept that well in a long, long time!

[@grassgrassgrassgrass]

I feel like one of these days someone is going to light a candle and I'm just going to instantly pass out because I'm watching these to sleep. I struggle with insomnia, and these videos have helped me out so much. Thank you!!! 💗💗💗

[@BaezMari]

I enjoy the soft spoken more than the whispered. 👌🏼 thanks for this one.

[@TyThePatriot]

I just found you recently.. I love your patient delivery and soft spoken style.. Looking forward to watching all of your videos... I hope all is well with you! Thank you!❤

[@loveasmr801]

I went to sleep at 7 am and woke up at 8:36 I- 💅😌 How 🥴

[@JJones-cl4dm]

I just realized your first name is Emma and you look like an Emma. perfect name for you. had I been asked to guess your name, that would've been my guess

[@simplyydream]

Also like Ms Frizzle

[@Hannah-wk8jc]

I love when she says the ‘ist’ bit in psychologist it’s so relaxing (I subscribed) - can you do a video repeating your intro plz ASMR u with me

[@rubyphin1852]

I love how she asks us to subscribe in the most suttle and relaxing and choicful way

[@Hammerzippy]

I wish this video didn’t have 28:35 to the finish. I have looked and looked through all the sleep hypnosis on this channel, I found one that doesn’t have the sleep induction section. I have also read through a lot of comments and haven’t come across any that talk about the sleep induction one way or the other if its not all this popular on thee video it would be about perfect if that section could be replace with rain sounds or anything like that . I love these hypnosis video the content is excellent as far as her soft spoken amd the knowledge. It’s that sleep Induction part. I know she can’t %100 please everyone. But if the sleep induction section could be left out or replaced. It the up close SleeP sleeeep it immediately wakes me and also I get a super irritated feeling its opposite asmr reaction or something idk same with drinking loud smacking I absolutely can’t handle that.

[@cisco95021]

Love the subtle enthusiasm!

[@MissCheshire20]

Love your hair!!! And your good vibes! Thanks. Gracias

[@criffermaclennan]

Soothing and relaxing,I gota good solid uninterrupted sleep...thank you

[@rubyphin1852]

Oh my goodness I LOVE YOUR HOT PINK LAVA LAMP it is amazing and soo relaxing, whenever i watch this i put on my oil defuser and put the lavinder sent in it to help me sleep

[@maritpauwels8213]

14:42 wow😇

[@Lillysprism]

Ur sooooo pretty 😍✨ go queen 👑

[@peacefulasmr4515]

So soothing I love it 💗

[@gentlestorm]

The close ups gave ASMR like mad.

[@charmawow]

I totally failed at this one, as the spot I chose to stare at was your lovely face Emma............However the experience was still extremely relaxing. One of the things I realised over the years with my inability to drop off to sleep, is the tension in my breathing.....your videos definitely help.

[@backintimeoutatime4022]

Thank you for the video! I think I’ve found my new favourite ASMR channel! Subscribed!

[@79sdv10]

Thank you for doing this fundraiser! Hopefully more will follow.

[@Der-Oberst]

Thanks Emma.

[@ryangriffiths9662]

So underwhelming when the Cork doesn't make that popping noise when she gets the matches out

[@sheenavonblackbear3977]

Had some wild dreams...let's do it again!

[@alirajani7497]

ASMR U With Me 😌

[@laurabush8415]

ASMR U With Me. Wonderful video!!!

[@carolkaye3086]

Omg I can smell the blown out match wow 😄

[@bluhuny]

💕

[@منوعاتعراقيه-غ1ل]

❤️✨

[@Phoenix28ASMR]

ASMR U with Me

[@vicromax]

ASMR U With me 😊

[@Gutisusa]

ASMR U a with me

[@superbninjjjaaa9091]

Her voice is great. It would be a lot better if she weren't trying so hard to live up to that ASMR cliche. And she must be doing the MsFrizzle thing on purpose right? Same dress.

[@TheASMRPsychologist]

There's some science behind the 'ASMR cliche' now, check out the link to my research in the description.

[@dorgrath4543]

Why do you have to speak in such dramatised broken elongated sentences, every sentence.

[@greenpond999]

I had a most interesting vivid dream following this one, and you were in it, as a friend to me. I am well refreshed and grateful to you. Thank you!

[@bradwinn77]

"give me an up thumb" I'm gonna start saying that I love it.

[@N-VAMusic]

Whose else is greatful to be alive at the same time as this wonderful woman? 💛💛💛

[@maxpower78-15]

Thanks so much for all these videos. I usually do ok. But today is a lonely day. Its nice to hear a soft voice.

[@Omega65713]

Love your outfit. Colors of all your clothes. Styles. Video got great voice s.

[@zach9658]

Who else is here because they made a bad decision of slamming down a energy drink at 12 am and is awake at5am🤣

[@christy.black.]

You have such a gift!! Thank you for sharing your gift to all of us 💙

[@joshmarsh230]

The inhale/exhale whispers give me the strongest reaction I’ve ever had to any asmr content. Bravo. Just subscribed!

[@LeaNuggiesSims]

extremely relaxing. ASMR U with me

[@traciebradley959]

You are the mum I always needed ❤

[@markgrainger3501]

OMG, who is this Woman?? Her videos should come with a warning, ' do not listen whilst in work, you will fall asleep very quickly'. At least 3 times this week 🤣🤣🤣

[@XSCSCGS]

Unfortunately today is my first day off weed in a few weeks. Gonna be a long night. Wish it worked :/. Anywho I’m sure this probably worked for like 99% of u

[@singulartree4872]

Madam, I can't thank you enough. I've not only felt extremely good from the video, but I've learnt so many things. Truly grateful for what you do.

[@Timmsy]

"Hello. I'm THE ASMR (reverse) psychologist" 🙂😀💞🌸 Cheers Doc

[@GingerWalshy]

Hope you don't mind me giving some feedback! 😊 there's some static in the background of your recent videos that wasn't there a month or two ago. It's not a huge deal, but I love using your videos to sleep and I do notice it. Thank you for this video regardless!

[@juliaarapoff7376]

ASMR u with me. Always love and appreciate your videos

[@robhatesyoutube]

My point of focus was the light coming through a hole in the blinds in my dark room :/

[@BardTopher]

I have been watching this channel for a year now and have never made it to the end of a video without sleeping

[@НастяДанченко-ш8й]

Love ur hair style😍

[@mariapogoda1840]

i’m drunk so this helped a lot

[@TheASMRPsychologist]

🥴

[@kalif404]

It was a solid 3 hours of deep sleep. Woke up ready to work

[@SHERRIEFOSTERCHANNEL]

spirit brought me here hello .

[@Phoenix28ASMR]

I love that match bottle!! Where can I get one?!?!

[@ewsarah]

Phoenix 28 ASMR I second this!!?

[@t.r.h.1433]

I think it would be good if on the thumbnail you wrote whispered/soft spoken ❤️

[@Tungsten96]

I skipped ahead and chose to fall asleep to your voice.

[@PhunkyMunky10]

I see the covid donation thing at the top there. My daughter had a covid positive at her work so she had to get tested. No result yet, but it’s been since Saturday and she’s fine. Still, I’m on edge. We’ve self quarantined just in case, though I’m mostly confident that we’ve nothing to worry about. Lol I’m more bothered by the kids missing school, I think. Glad I found this. I need to relax and not be wound up. Bored kids are stressful.

[@theodorabischof9021]

She speaks I instantly fall asleep

[@mollysimon4610]

I love this asmr video so much 💖✨

[@karli3665]

28:35

[@GeoKN]

Love this one

[@13am24]

Hello

[@telmasilveira742]

I just woke up. Thank you so much. I have done so many hypnosis videos but nothing worked until I found your channel. Slept all night despite my horrible menopause symptoms. Xx

[@carine7349]

Please could you do an asmr wispered video just on "inhale and exhale" was very relaxing

[@kongtv2412]

Wow i love video 🙏🙏💕💕💕

[@munchkinlk83]

I love your videos! Love your voice...makes me relaxed and calm.

[@jperkins7009]

Could you create separate playlists for soft-spoken and whispered?

[@TheASMRPsychologist]

I think I created these about 6 months ago x

[@zoececilia2333]

ASMR U with me

[@ashandsnow1873]

I really enjoy your channel!

[@MiDixieRect]

Yo remind me of Suzie Dent, she is my favourite

[@nunyabeeswax3936]

Oh .. do it again for me Emma!

[@Renata-4love]

🌸💗

[@tristanlucas8829]

Hello

[@luissantiago5163]

Oh lovely. Cheers

[@karli3665]

28:23

[@Jettexas93]

ASMR U With Me: shared with my sister. Your videos have been a tremendous bolster in helping me to maintain mindfulness; thank you so much for your exceptional and calming work

[@dr.stefanielandis8804]

ASMR U with Me

[@kb4358]

I was staring at my sisters armpit

[@jessicagentry6379]

I love your lova lamp!

[@GrowingPothos]

I swear i love all your blouses

[@TheVioletafontana]

can you make another one like this? an ultimate sleep hipnosis!!!!

[@delfilocarmine8957]

ASMR U with me

[@acesmr4675]

My favorite so far!

[@TheLaCatal]

You're truly amazing, thank you ❤️

[@tamikajackson3419]

Our Heavenly Father gave us the rules of commands and even between courtrooms is his Holy Bible that stands. Our Heavenly Father Verbally told us about that forbidden knowledge 🌳 and the rotten angelic beings that came with it, he called them false gods in his commandments. 🍎 Uriel taught the forbidden knowledge of astrology and zodiac and wanted to be worshipped as a God. Christ taught his Disciples how to pray in secret because of the Fallen Angels and Christ told them in the closet with the door closed and ask of Our Heavenly Father in secret written in the Old Testament. Let not man , Angels , hybrids, clones, nor beast come between serving him. It wasn't Adam and Eve who bit that ugly 🍎 👽 5g called forbidden knowledge someone else bit that one.

[@meganroy7526]

ASMR U with Me! Thank you so much for your sleep hypnoses as always, Dr. Gray - they’ve been such a bright spot during rough times 😊❤️

[@theBisexualVillain]

You should do a hypnosis video for falling in love easier, if that's possible

[@13CavStella]

Epic!!! ✔️✔️🦄🦄🙌🙌