ASMR Sleep Yoga With Glow: To Make You Sleepy 🌙

This ASMR video includes some yoga poses to hold to make you sleepy and all relaxed! Includes whispers, soft speaking, instructions, breathing. Click the bell to have notifications, like & subscribe, it would make my DAY!
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Music by Alex Wit from Pixabay
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#ASMR

[@asmrglow]

If you see the thumbnail changing, it's this new youtube feature that allows me to have multiple thumbnails competing it's kinda fun kinda scary anyway I'm on spotify! lol My videos on spotify: open.spotify.com/show/3xtJiTnLcVuqQjOxRsbKX7 My audio on spotify: open.spotify.com/artist/3pIhTb0jnfckdPD74sAppI?si=7C4E5o9eTKi-XP8-rPyaOQ

[@ricoviii1]

I got hurt watching you sitting cross legged my legs would of died

[@Iyric]

Kinda cool that KZbin is trying new things with the thumbnails I like it ❤️

[@MUSAIBRAHEEM-sh6ts]

HI. G. G. G. GLOW. WHATS UP. LHQA X

[@kubuxddd]

can't wait for youtube to add audio track option for every video one day, so we can listen to your voice in chinese while the thumbnail changes. (audio track is a new feature which take your voice and makes an ai voice from it in different languages, it's available only at Mr Beast at the moment)

[@SergiusXVII]

@@rather_be_a_catI‘d like to take you to the nearest vet to be put down. What on earth is wrong with people?

[@Taylor-qo7zx]

I honestly feel like if you ever made a fitness channel you'd make an awesome instructor. Happy your doing more health oriented things, keep up the good work Glow ❤

[@Blebblebblebbleb]

She has one with her brother

[@MousLS25]

So peaceful, I love the fact your soft spoken voice suits the relaxing music so perfectly. Thanks for the sesh, Glow ! 😊

[@WEAREDERBY1884]

I've watched you for 6 ish years and im so happy your doing really well in the vast sea of ASMR artists its nice to see original ASMR creators doing well. Keep it up ASMR GLOW ♥️

[@hadibagz9697]

ASMR, gym, yoga, cooking, dancing (soon) .. this girl is doing it all. Go glow 💪🏼💞

[@JohnWesker-ep4wi]

This girl never stops! Makes me wonder what the heck I'm doing with my life! 🤣

[@stincteamstincteam3738]

U forget book writing🤦👀

[@ChristinaHaughton]

singing too

[@ivan_FREE_PALESTINE]

🐯 Timestamps!! 🐯 0:00 Intro 1:14 Streching neck 4:44 Streching shoulders 5:12 Streching arm 7:20 Streching back 9:52 Streching legs 12:56 Pigeon pose 17:18 Cobra pose 19:05 How much time each pose? 20:12 Lizard pose 24:36 Butterfly pose 27:36 Streching leg 28:35 Streching arms 30:28 Streching back 31:41 Streching butt 32:19 Goodbye

[@paulinejulien9191]

I’m in autistic burnout so I have no energy to exercise beyond the occasional walk and I’m also very stressed, so this was nice because it provided both a good stretch my body desperately needed and some relaxation 😊 it might become a daily thing for me!

[@HexJK]

When you realize youtubers have legs 👁👄👁

[@citizen-7xl5]

Gibi asmr’s legs are covered in tattoos!

[@aragorn767]

It's CGI.

[@MartinJones-ws4kv]

shapely ones too!

[@aragorn767]

@@MartinJones-ws4kv Don't be weird.

[@R6Siege_Addict]

@@MartinJones-ws4kv be respectful

[@tkjt54]

I exercise so little that last night I got exhausted by seeing Glow doing yoga and I fell asleep lol

[@blueyf22]

30:35 good lord have mercy

[@ThingsAndFunWithEm]

More of these please ❤😊 I love doing yoga to a soft spoken voice, I feel like asmr and yoga go so well together!

[@_tingleSpellsASMR]

Omg you are the ASMRtist version of Yoga with Adriene 🤯. your voice is BEYOND relaxing. thank you for this 🙏

[@d3nv1]

I am so glad I "found" Glow's ASMRs - she/you is brlliant and fun at it! I suffer from GAD - Generalised Anxiety Disorder - and Glow really helps me to relax and calm down. Plus she has loads of videos I can use as "medicine" lol! Thank you to her

[@JulesM_]

I relate to this a lot. I probably have an anxiety disorder too (I'm getting diagnosed next week, but my therapist said there was almost no doubt that I had one), and for around 6/7 years now, ASMR has been the only thing that allows me to stay calm on a daily basis. I am very easily frightened when I'm alone in a silent room, so I often have ASMR in the background, and watching it allows me to deal with my intrusive thoughts in a much calmer and saner way. Be strings bro/sis, you're not alone in this, and I deeply hope you're gonna enjoy life as much as you deserve even with GAD.

[@d3nv1]

@@JulesM_ That is a beautiful msg/reply, thank you. Yes, please get your condition identified and addressed ASAP. For me, when I explained what my anxiety felt like the Drs/etc all new I really had it. I explained to them it's fear - switched-on ALL the time. It feels wlike that moment a friend pretends to push you off a cliff or into a swimming pool, that MOMENT of COLD Fright is what we have 24 hours a day!.... Our flight or fight response neurons are OVER firing constantly. When they heard my explanation, they immediately got a Consultant(top Doc) & prescribed very awesome "tranqulizers" - not Xanax/etc - something else. Anyway, happy to read and see your reply - Glows is always awesome - a real sweet lady. Her style matches my Central Nervous Systems tickle-spots perfectly

[@Junior_39]

Very relaxing with the music. Downward dog pose is great to relieve stress and tension and improves circulation.

[@Oneaphelion]

How bout dat.....

[@ajaxrex9514]

Genuine and authentic content makes these videos so relatable.

[@JohnL21V]

Fitness Glow is glowing! And I hope you know how much we all appreciate you!

[@vishsk9]

Glow, you seem so personable and “real” in a field where everything is so false. Your true spirit and personality always shines through. I’m so glad you do what you do.

[@Aiden.Dorian]

This yoga video is perfect, I really needed it right now. Thank you soooo much.🙏😊

[@Iyric]

It has been a rough day for me. I woke up sick this morning, & this video came at the right time. I'm not ashamed to say I've been binge-watching all of your videos today. They're all the help I could need right now to sleep. Merci Glow 💙

[@JohnWesker-ep4wi]

So sorry to hear you've been feeling under the weather today. Really glad Glow's awesome content could help and I hope you feel better soon! 🙏

[@Iyric]

​@@JohnWesker-ep4wiThanks John ✌🏻

[@JohnWesker-ep4wi]

@@Iyric You're very welcome, friend! Have an awesome evening and a wonderful weekend! 🙏

[@asmrglow]

thank you lyric!!! im sorry i hope the weekend goes better for you!

[@bambos70]

Combining ASMR and Yoga! Love this.

[@magrildz]

Perfect. Sleep yoga. I sleep, Shaz does yoga. Works for me 😂

[@imadork123]

I love these style videos! They're so fun

[@CV-ej5cu]

We need more yoga vids!!!😁

[@korawinters6899]

Where are my ehlers danlos hypermobile babes at ??? This SERIOUSLY helped loosen up stuff I didn't even know COULD get Stiff!! I feel SO much better!!

[@Elijah_Rivaz]

You’re looking fresh and beautiful glow. This session was very good and relaxing. 😊❤

[@woofwoof5250]

Yesss do more of these! Even if one the other channel. I follow along with the channel Yoga With Adrienne everyday, she’s really talented

[@matthewsaintcyr746]

That's an excellent channel

[@KoolMB]

I love all these personal growth videos! Have a great weekend Glow!! ❤❤

[@EdlerRuprecht]

Asmr yoga is something I didnt know I needed until now

[@EternalWyntr]

Was just thinking the same!

[@JulioCesar-qt2dj]

I'm not into yoga but this is absolutely relaxing, the music helps a lot.

[@extrucker]

Very calming and relaxing. Good job. 👌

[@starcarrot4759]

Just wanted to say I love this video! I think it's awesome that you're trying to get fit, and even more awesome that you're showing other people how to do the same. Keep it up!

[@rilerson]

I love your voice it's very relaxing

[@Tyler-gd7yw]

yoga is the best🥰

[@Tyler-gd7yw]

did u change ur thumbnail? first one looked great😳

[@kfkqaqas]

@@Tyler-gd7yw men of culture ha?

[@3self]

Love ASMR + yoga/ meditation. Underrated combo

[@v0lkans]

23:06 The most unique, most beautiful smile... 🥺

[@christopherluong]

Stretching and mobility is SUPER important, whether you work out or not. Thanks for making this video so we can follow along, it helps alot! Also the music is a nice touch

[@asmrglow]

super super important!! thank you Christopher!!

[@muratkucuk3236]

You Are The Best Of ASMR ❤️

[@stewiebility]

It’s amazing how glow looks like a Disney princess

[@shaunoday3646]

I like this Glowyoga

[@ColdSid]

Glowga

[@Jesus-ki3zd]

7:53 when you start whispering there😴🙂‍↔️😴…. I don’t know what it is but it is so tingling ✨✨

[@billwilliamson2120]

17:36 can’t unsee that 😂 but also thanks for inspiring me to get off my ass and do some much needed yoga

[@domagojtatalovic1393]

One of the best Asmr videos ever made! ❤ Pure Heaven. Some of those poses look really difficult but you're doing them so smoothly while whispering so calmly! I'm so relaxed. Thank You! Gorgeous outfit by the way. You're GLOWing. ❤

[@user-ir3vl4mf1n]

Relaxant ce cours de yoga,avec la musique de fond. Une bonne dose de zenitude.

[@DrRitz93]

You are Amazing! Thanks for sharing some of your yoga techniques in this video it's radical! Awesome video! I hope the workout goes well today! 😘

[@joshuacross2149]

Always enjoy the yoga for sleep videos. They may be my favorite, so thank you!!! And any other softly spoken video. They’re definitely relaxing.

[@BigIronEnjoyer]

I also love the pigeon pose. First time I did it, it seemed like every vertebrae in my spine popped in sequence.

[@enricolamijer9195]

Oh my. I sure do love this ❤️

[@JoJoTheOtter]

Pigeon pose is my absolute favorite Asana to perform. The way the hips melt like butter is unlike any other sensation. Any hip opening stretches are good for me.

[@wesjer2502]

loveeee your outfit so much, relaxing as always

[@living11for11love]

So relaxing, my body is telling me I need to do yoga every day :) this was grounding ❤

[@dawnbreakerASMR]

I spent more time thinking about starting yoga than actually doing yoga

[@DeltaShark_]

That makes two of us 😂

[@jimbutler1961]

Hilarious

[@JPGjack]

great moustache man! wish mine would grow that thick

[@affectiontv5585]

That's healthy ASMR mode nice!

[@kiranjoshi6721]

Yesterday was international Yoga day. 😊

[@TemeteDur]

omg il faut absolument faire ta chaine de yoga asmr c'est juste trop bien

[@sandercohen5543]

I've been doing a lot of stretching lately. I don't do all the yoga rituals, but i like incorporating their ideas into my routine.

[@louischapajr4820]

This was actually soorhingamd your voice was so calm

[@JohnWesker-ep4wi]

Awesome yoga sesh, Glow! Glad you did another one of these and it's wonderful that we can support you on this journey of self-improvement! I really ought to try yoga. Maybe it'll chill me out a bit! 🤣 It's great that we didn't have any cracked knees today! 🤣 You look great in red BTW! ❤

[@lapricity]

I swear you basically pay her salary dude. If you dont mind me asking what do you do for a living

[@asmrglow]

thank you so much John!!! Yoga or stretching is the best!!! i hear my knees crack less these days fr

[@JohnWesker-ep4wi]

@@asmrglow You're very welcome, Glow! 😊 Yeah, It's been reccomended to me numerous times by multiple people. I just need to find the time to actually do it! 🙄 I guess Alex can say he doesn't have a knock-kneed wife anymore! 🤣

[@liviodp8581]

i‘d love to sleep wth any version of glow

[@jackphilipp9642]

Bruh

[@gabrieltenorio7499]

More like this! Wow! You are divine, your energy melts heart. You seriously are the best Artist ✨✨

[@ayochill9716]

That is such a great color for you!

[@davidpickavance1]

I call this one the sleeping glowtato. 😴

[@myexit2082]

These are so relaxing

[@lecanaillou-mr6nw]

You all are restoring my faith in humanity. Thank you for your kind words!

[@KevinPencilDraw]

Please stay safe Sharon! 🙏❤️

[@bigdeuce1127]

Hi Glow, thanks so much for the video for what I need it to sleep, hope you keep up the great work 😉💓

[@v0lkans]

He is such a lovely and precious person! 🥰🥰

[@ijourneyl344]

Need more of this mic!! Sounds great.

[@mansoor3159]

Glow Whenever you posts a new ASMR video it's put a big smile on my face..😀😀💖 and I am so so so glad that I've Found Your ASMR Channel

[@noelvazquez7430]

Awesome! Video Glow ✨️

[@Jotunn2348]

The floor sounds gave me tingles.

[@MercuryKeek]

Thank you for the yoga! I still remember during pandemic days doing yoga thanks to you

[@Vuigo]

YOGA PT 3 WOOOO

[@waterhi]

what a treat thanks glow

[@ryry854]

Pigeon pose is a good stretch for sciatica problems.

[@asukka666]

Hello Sharon, my name is Luiz, for years I went through difficult times, which were only possible thanks to your help, thank you very much, today I am well, married and with two daughters and this was only possible thanks to your videos, you do good for the world!

[@GerardoRodriguez-nc4ms]

Glows thick

[@filipv290]

Did you mean glowstick 😱

[@darthmillennial2671]

The background music is very soothing

[@jaydemuntrehal989]

Well I think I’m gonna stretch more! Really enjoyed and the music was helpful

[@Alexandre_LH]

Cette musique de fond ! ✨😌 J'aime bien cette couleur bordeaux (ces chaussettes nounours qui matchent le reste 👌 ahahah) C'est du lino ? J'adore le tapping dessus en tout cas !

[@danishmorgan22]

You're red outfit is so beautiful❤❤

[@sarahh3320]

I need more Glow yoga! This was amazing!

[@lucareyes2942]

please more yoga videos

[@nezarecdiscipleofthewitnes3823]

Great video as always! Keep up the good work 👍

[@tkermi]

Previous video was little bit stress inducing for me, but this one is very relaxing, thanks

[@Jason_Maier]

Oh I really enjoy the Sleep Yoga video series.

[@mikavinci]

Get into yoga as soon as possible yall, it's really good for you

[@JuneMilesTryOns]

Perfect way to end the day! 👏

[@seriouslee4119]

"sleep with yoga glow". Love it.

[@medumone]

Sleep with asmr glow

[@ray_isback9116]

Just watching physical activity makes me tired, great video 😂😴

[@olivier7839]

Super moment de détente. Choix judicieux Sharon, très relaxant, je me suis bien rêlaché, fais les exercices de respiration/relaxation. Merci pour ta bonne humeur et ton énergie débordante :) ♥ :D

[@GoldenFalcon2]

My doctor recently told me that despite all my back and foot problems, “I have the hip flexibility of a gymnast” so I guess that’s good…? Thanks for the video, this was the motivation I needed to actually work out some of aching muscles.

[@bri4556]

this put me to sleep and i love fitness content so this was just the best! pls continue w these

[@itz_frederick906_9]

Heyya Y'all I hope you guy'z have a blessing friday including Glow and oooh yoga is perfect for relaxation healing for calm mind, anxiety & mental health/flexibility🙏😌✨️, Anyways Glow thank you so much for this asmr video because it helped me to relax my mind once in awhile so thank you also we love you Sharon.🧡💛

[@JohnWesker-ep4wi]

Thank you so much! Hope you're having an awesome Friday too and thank you so much for supporting Glow! 🙏

[@itz_frederick906_9]

​@@JohnWesker-ep4withank you John and I appreciate you.🙏✨️💙💜

[@JohnWesker-ep4wi]

@@itz_frederick906_9 You're welcome! And thank you!

[@shemarlosscott2656]

Excellent Performance Glow

[@theflashallen8103]

Hi Glow, red looks very good, like a superhero costume 😄😄 Thanks for the video⭐⭐

[@Bryan-lk3cb]

17:17 🤯❤️

[@HDGamerofficial]

I did some of these stretches with ya to relax before bed and it was really nice! Great video Glow!

[@vitoscaleta439]

The neck and arm stretches were the best for me 👍🏼 I’ve been sore from lifting

[@DarthPyrusTheVirus]

Lifting the world above your shoulders? Take a rest, my child of God. Consume a doughnut and be free of greed.

[@TheLeaderOfTheBabyBirbArmy]

​@@DarthPyrusTheVirus 🤨

[@DarthPyrusTheVirus]

@@TheLeaderOfTheBabyBirbArmy Relax now.

[@mohamedsamy1882]

@@DarthPyrusTheVirusinsert a fat comment in the section 😂

[@andy_s_8982]

Great routine, you a pro!