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ASMR Stress Ball on Mic #gentleasmr
If you're new to ASMR and want to know what it is and what it stands for, you can check out this link on Wikipedia:
en.wikipedia.o...
I've found ASMR to be extremely helpful in not only relaxation but it's very grounding for me. It allows me to enjoy the beauty of all different types of sounds and brings me to the present moment to soak it all in. I've added it to my emotional "toolbox" and it's done so much in so little time.
I hope you give it a chance and that you enjoy it as much as I do!
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