You Must Follow My Instructions For Sleep 😴 [ASMR]

#asmrinstructions #asmrforsleep #asmrwhispers
In order to fall asleep tonight, you must follow my instructions...
Triggers include: whispered female voice, follow my hand triggers, simple instruction, personal attention, hand movements, Scottish whisper.
I'd like to say thank you very much to my amazing patrons for supporting me and connecting with me on my page. Thank you Alan, Alejandro, Alex, Andrew, Angus, Armand, Ashley, Autumn, Avila (Scott), Barbara, Benjamin, Blue, Branwen, Bryan, Caleb, Cedric, Charles, Chris, CJ, Darva, David, Don, easyasdoremi, Eric, Francina, Gary, Gerben, Gregory, Hannah, Henry, Ian, Jack, Jackson, James, Jay, Jeffrey, Jesse, Josh, Ken, Kris, Kyle, Lee, Lester, Mac, Marc, Mark, Marit, Marque, Mathew, Matt, Michael, Mike, Milton, Mindy, Mr. EB, Mudguts, Nate, Navy, Pablo, Panos, Patrick, Paul, Paws, Peter, Rain, Ramsey, Ricardo, Rob, Ron, Rory, Ross, Rumalda, RW, Ryan, Sam, Scott, Sean, Seth, Seton, Shoopy, Starromania72, Synecdoche, Tortellini, Thomas, Vici - you guys are great!
CONNECT with me on Twitter, TikTok or Instagram: @asmrshortbread
SUBSCRIBE to my ASMR #shorts channel: / @asmrshortbreadsshorts357
Only if you feel you would like to tip or donate: paypal.me/asmrshortbread
My Patreon is: www.patreon.com/user?u=20816272
通过这个链接你能看我的低语助眠的视频: space.bilibili.com/390857962?
Many thanks and much love,
ASMR Shortbread ♥️
Disclaimer:
- This video is created for relaxation, entertainment and ASMR purposes only. For more information about the autonomous sensory meridian response and the asmr tingles phenomenon please click here: en.wikipedia.org/wiki/Autonom...
-This video cannot replace any medication or professional treatment.

[@SeventhCycle]

Around 15:40, I felt like I was listening to a long-lost friend that’s trying to make me feel better about tomorrow and this whole week. Thanks Shortie! I actually *do* feel better now!

[@ASMRShortbread]

You are so welcome. I'm glad I could help a wee bit in my own way. Sending you so many hugs!

[@Acacia_RGM]

I skipped to your time stamp to find out what it was and instantly got shivers, safe to say your time stamp was the best I’ve seen :)

[@aitch4385]

Was honestly having the best sleep I’ve had in a long time falling asleep to this until I got woken up in the morning 🤦🏼‍♂️!

[@mzkiller2240]

Your super close hand movements are mind melting. And very few people do them surprisingly.

[@DonStClair-pt3pf]

Shortie, you are amazing. Your videos always relax me and frequently put me right to sleep, and always put a smile on my face. Thank you.

[@edwardjimenez8894]

I love your "follow my instructions" videos. Awesome & so relaxing :)

[@cdwizzerd]

whenever I go to Scotland it's all dim pubs and pints. always a good time, lovely people, amazing energy

[@ASMRSouthernBell]

Everything is on point from nails to whispers. Beautiful💖💖💖

[@allytrbl]

“to the T” should be a trigger of its own!! amazing video, beautiful! 🖤🧿✨ 0:21

[@weezerr2d283]

I will lol 😂 your one of the best ASMR’s on KZbin !! Thanks for all the times you helped me fall asleep 💤 and that is many times!!! 😁

[@ASMRShortbread]

You're welcome! I'm honestly delighted to hear that. xx

[@boxymetalworks]

Agreed!

[@ashtoncorson4425]

good lord that part where you close your eyes and hear the instruction about the balloon with those background whispers was the tingliest moment of my young life

[@afonsomendes6907]

underrated comment

[@kenlemarchand]

Oh my god this video was so good for clearing my mind. I was so relaxed and my eyes were so heavy, I thought they were superglued shut when instructed to open them.

[@aminepopisco272]

I became madly obsessed with your video❤🥰

[@SuperBlaze117]

Those earings are badass. I love them

[@HALberdier17]

Gloryhammer is the first thing that pops into my head when I think of Scotland.

[@pcgaming4944]

Alestorm for me xD

[@HALberdier17]

@@pcgaming4944 Alestorm was one of my other choices.

[@Tyrenwolfboy]

Angus Mcfife!

[@talscorner3696]

Well, the singer from Alestorm is the evil necromancer from Gloryhammer, so effectively they come together xD

[@chxmpski]

Trainspotting

[@ryangerardcomedy425]

This is a great video. I keep watching it over and over.

[@daviniapekama9318]

the series outlander comes to mind thinking about Scotland 😂😍 love that seriesss!! and your videos 😍

[@christianrene12]

1st thought of Scotland: bagpipes 2nd thought: Liam Neeson in Rob Roy

[@Astrofrank]

1st thought of Scotland: Single Malt (yummy) 2nd though of Scotland: Walkers Shortbread (yummy) 3rd thought of Scotland: Jane Espie (bagpiper, yummy) ;-)

[@johanbuis1369]

The first word that popped into my head was Sassenach, been watching Outlander recently.

[@aliciastorey3800]

Absolutely love that show!

[@Ko-kf6lc]

I would love to follow all your instructions 😍😍😍😍

[@theNuclearNixons]

Wish it had a lot more inaudible whispers in the background. That really elevates it to next level.👍

[@ASMRShortbread]

Thanks for the feedback, I'll include more inaudible whispers in the future!

[@beeasmr1889]

“Highland Cows” they’re my favourite animal, def missing seeing them and my family in Scotland

[@thisgameissoesey]

The view of Loch Lomond from the hills! First memory of Scotland that popped in my mind

[@ASMRShortbread]

That sounds beautiful! 😊

[@colhen111]

Greetings from Scotland, very relaxing thank you for taking the time to make such relaxing videos

[@talscorner3696]

That blue nail polish is class!

[@michaelsheviak9341]

This will definitely help me get a good nights sleep 😴

[@ASMRShortbread]

I hope so! Sleep tight! x

[@LindsaysNervousSystem]

The first thought of Scotland that came to mind for me was Doctor Who-era David Tennant with his natural accent doing interviews about that show!

[@ASMRShortbread]

David Tennant is definitely one of my favourite doctors!

[@joeysmith7987]

@@ASMRShortbread Allons-y!

[@behnammabodi1753]

I think I got hypnotized for the fist time in this video. We need more of concentration type asmrs. Thanks :)

[@ArwenLeigh]

First thing in my head, Highlands. They're so beautiful! I'd love to go there again one day.

[@theeighthman9667]

First thing that comes to mind are the beautiful Highlands. And Shortie I love your hair!

[@ASMRShortbread]

Thank you so much, Milton! 😊

[@ajharford1581]

First thing I thought of was visiting Scotland when I was like 10 for a wedding and being super hyped to have my hair curled

[@ASMRShortbread]

Aww that is a lovely memory! I bet your hair looked great. ☺️

[@ajharford1581]

@@ASMRShortbread the hair was amazing. Just a shame my face looked like Norman 😅

[@mhilmyfauzi4523]

rainy, cozy

[@sophiegeiger7221]

My fave type of vid from One of my fave creators

[@natgl11]

I'd love to visit Scotland so much. for some reason I've always felt very drawn there, but I've never been

[@Machine32]

I live here in Glasgow and its hostly one of the most beautiful places in the world.

[@q.cmuuntajaan7684]

15 years old Laphroaigh came to my mind. The Best I´ve ever had...

[@remydeasis3302]

Thank you so much...stay safe God bless

[@cazanovazakdar1218]

This video give me a nice sleep 😴 and sweet dreams ❤️

[@matthewpucek8685]

Loyal and honest to a fault. At least that's what a Scottish friend of mine is. So that's what it reminds me of lol

[@ericgonzalez9721]

"Eyes on Me" For sure 😴💤💬💟

[@ASMRShortbread]

😅 Sleep well!

[@matteomaddelenaita8172]

@@ASMRShortbread This woman is so beautiful and sexy! 😀😀😀😀👍👍👍

[@JohnDoe-tm9wz]

That was incredible

[@WhisperedFactsASMR]

Awesome video as always

[@5p00ks]

The "in awe at the size of this lad ABSOLUTE UNIT" meme.

[@sdmarlow3926]

By clicking on this video, you are accepting ASMR into your life.

[@sdmarlow3926]

I chose my own finger. *love the earring, btw

[@pyloros6906]

Ugh, not another cult

[@ashe4446]

castles came to mind for me my mom visited Scottland a few years ago and sent so many beautiful pictures of castles

[@salemvonkreighton9380]

Beautiful nature

[@firemansteve999]

Perfect timing!

[@ASMRShortbread]

Perfect! 🥰

[@YanniusX]

I’m not proud of myself for this, but Groundskeeper Willie is the first “Scottish” thing that came to mind.

[@codybarber796]

There's nary a creature on earth that can outwrestle a greased Scotsman.

[@adampaul454]

My first thought was Shrek 😂

[@naid5533]

Lol that's exactly what i thought of too😂😂😂😂

[@naid5533]

But in my defense i've been binge watching the Simpsons on Disney +

[@penultimateh766]

Englishman.

[@RedBang14]

Loch Ness This video was pretty good!! I’m glad I found your channel. I subbed up almost immediately.

[@ASMRShortbread]

Aww thank you, Hector! Welcome to the channel. 💜🥰

[@snakedaddyjones3701]

Having actually been to Scotland, first word I think of is beautiful. I want to go back

[@pwilster]

First thing that comes to mind: Netflix series "Behind her Eyes" - Highly recommended!

[@vicher007]

what's it about?

[@pwilster]

@@vicher007 it's a psychological thriller based in the UK

[@crocodile1313]

@@vicher007 About an hour.

[@kendiggs]

I'm about to start this video with a good 99.9% trust that you won't entice me to jump off my roof. :-)

[@litspohchannel5874]

Thank you for sharing watching from Japan

[@MadZprod23]

Haggis 😅. I've lived in Scotland for 5 years now and I've never looked back 😍. P.S - How on earth do you have that many subscribers, your content is straight up amazing! And you definitely deserve a lot more. Keep making amazing videos 😁 x

[@JV-jf8ck]

Idk if I should feel bad about this but I thought of haggis as the first word that came to mind lmao-

[@kenziehenderson8163]

It was somehow also the one I thought of? And I’m vegan? 😂

[@nekotajni394]

Shortbread: "So you've clicked on my video.." Me: "Why would you ever doubt?"

[@jsihavealotofplaylists]

"aye" popped into my head

[@Blakelysworld358]

Excellent video!

[@christiansandrini96]

"first thing you need to think about the first world that comes to your mind thinking about Scotland" FREEEEEEEDOOOOOOOOOM *starts to mimic the sound of thousands of bagpipes with my mouth, followed by my housemates beating my ass off because it's 2 in the morning*

[@bageled_meme2690]

FRRREEHHDOOOOMMMM!!!!

[@boxymetalworks]

First word that pops into my head? Dominatrix 🤣👍

[@PirateSunnyD]

Thoughts about Scotland... Just how beautiful the landscapes must be!

[@dylanallen1477]

The first thing that came to mind was the lush green hills and beautiful lakes.

[@firemansteve999]

First thing in my head... rangers

[@ASMRShortbread]

Hahaha, sadly I'm a Dundee United fan.

[@firemansteve999]

@@ASMRShortbread hahah. I shouldn’t be here 😬😂

[@PM-fn9dl]

Cheers, nightmares now.

[@CROsigliere]

Me too

[@CROsigliere]

@@ASMRShortbread Ahhh the second best team in Dundee! ;) its cool you like football though, ps this videos perfect 👌

[@chadschmaltz9790]

Shortbread: "eyes on me." Me: way ahead of you, captain.

[@That1BlondeGirl]

So true 👍

[@ivysimmons7376]

This is my first time seeing you and... hi I’m obsessed 🤩

[@starbutterfly3334]

Definitely the first thing that came to mind for me were beautiful grassy hills

[@michaelkelly1267]

Flares being set off in George Square.

[@jusmeiasmr2192]

cool:)

[@ASMRShortbread]

😊😊

[@benbouchard7958]

Grass popped un my head

[@erikaoneto499]

I think about beautiful landscapes and rainy weather

[@nightphox3031]

“Kilts” - I actually wear a kilt every day, all day. Yes, I am Scottish, but I’m not in or from Scotland. I’m a yankee. I just love kilts. Always have.

[@robinbirb]

Excuse me, but those earrings are fierce.

[@ASMRShortbread]

Aw thank you, Robin! xx

[@gregggeoffroy3794]

So much magic ❤

[@lukevonpuke]

I've been trying to watch this video until the end for over a week and every night I fail!

[@Magnivore519]

Finishing the sentence: Scotland ... yard

[@dannyramos3643]

first word that comes to my mind.. my mind: 👁️👄👁️

[@marlinraliuga3225]

Grass. First thing that came to mind.

[@musicalcolin]

When I was in high school my orchestra director was Scottish. Good guy. Wore a lot of green shirts

[@ActivelySeekingPeace]

Get into the habit of asking yourself, does this support the life I’m trying to create?

[@nathanielschwartz425]

First thing that pops into my head is just the word “Scotland.”

[@haileysmith2200]

Beautiful❤️

[@rob01244]

Rain... popped up first 🌧, then closely followed by beautiful countryside!

[@kieanhughes6522]

I’m Scottish and the first word I thought of was bastard haha

[@darthmamdouh]

1st word that comes to mind when I hear "Scotland": Lagavulin

[@jonpaget]

Wild. Thinking about the highlands

[@patrickheign2221]

First thing I think of Scotland is that it is on the list if places to visit one day.

[@hassanejdi94]

beautiful

[@ASMRShortbread]

😊

[@gregharris7968]

Beautiful green rolling hills

[@jacobrandall4891]

when you said Scotland, I immediately thought "...FOREVER!"

[@binenut]

Anton from love island was the first Scottish thing popped in my head 😂

[@blahloveq9179]

I don't know much about Scottland, but I was thinking Green.

[@Katelyst]

Scotland The Brave is the first thing that came to mind, lol.

[@richardflower5993]

I love the Scottish bagpipes

[@markjones2693]

Fantastic

[@jconwheels]

"Bagpipe's" are the first thing I think of, when I think of Scotland 💙

[@samh3048]

beautiful 🌱

[@alice_bravo_]

First thing i remembered Merida 💗🧡

[@Songcrafter25]

Loch Lomond--an incredibly beautiful place, so celebrated in story and song 😊💖💎

[@DonStClair-pt3pf]

Scotland is beautiful and one of my favorite places.

[@peasant_purple]

The Scottish Temple Stomp was my first thought.

[@EmilyAndersonDOATM]

first word(s) - Lawerence Chaney hahah, iykyk. beautiful video as always, 🖤

[@ASMRShortbread]

I LOVE Lawrence Chaaaaaney. Who do you want to win? 😍

[@EmilyAndersonDOATM]

@@ASMRShortbread I LOVE Tayce, but Bimini is amazing as well and i think deserves the win! x

[@mattgeorge1645]

The 1986 movie Highlander..shows some of the most beautiful parts of Scotland..timeless classic..