This is the technique I've used to back flip out of my physical body!!! The trick is to imprint the feeling of a motion BEFORE you practice the movement in meditation. I back flipped in a pool on holiday in Lombok a few months ago and then drew on that memory in the vibrational state to back flipped out. It was a really fun and cool way to astral project! This meditation guides you to roll out first and then I invite you to explore another motion of your choice (like back flipping). Remember though that it’s your energy body that moves while your physical body stays still. I'd love to know how you get on if you try this one :)
@h0rriphic27 күн бұрын
This reminds of the “tile/hardwood to carpet technique” I was taught as a child. Similar idea to what this lady is describing except the technique I’m referring to is practiced in a standing position and uses the contrast between the two kinds of flooring to help anchor that physical memory along with a few other tricks to anchor it into the correct part of your brain.
@philipdoyle185124 күн бұрын
Thank you Rosalie. I really enjoyed this, didn’t have an obe unfortunately. I had a few short trips about 10 years back and haven’t been able to reproduce one since. Been listening to your monroe institute videos and have tried the gateway process. Wonderful experiences every time, fantastic vibrations and pure pleasure. Thank you again, your amazing 🥰 I’m sure I’ll get there someday. 🙏❤️
@RosalieYoga24 күн бұрын
Thank you so much for sharing your experience and for your kind words! Keep enjoying the process and trust that each moment in the vibrational state is a big step forward. Keep going, you’re on the cusp of a great, big adventure ✨ If you'd like to go deeper into the practice, you may be interested in the astral projection course I’m launching in January. I’ll be sharing more details soon! If you’d like to join the waitlist to receive updates, please send me an email at hello@rosalieesilva.com, and I’ll add your name to the list. Thanks again and happy travels! ✨
@Lightworker11928 күн бұрын
Thank you, sending smiles your way!
@taniapierini154828 күн бұрын
Thank you Rosalie ❤. Tu sei Luce. You are light ✨
@RosalieYoga24 күн бұрын
It's my absolute pleasure ✨
@DominiqueQT27 күн бұрын
What a lovely surprise to see this on my feed as I settle in to relax after a long day of busyness and people. This is my time now. Time to snuggle in and enjoy soul and self care ! 🙏🏼 Thank you for this blessing! Namaste.
@RosalieYoga24 күн бұрын
Thanks for your kind words - I hope you had a powerful journey ✨
@1991civiclxКүн бұрын
I couldn't quite get out of my body. Felt locked to it any advice?
@jameselder877211 күн бұрын
Fastest way is to ground your body to the ground and focus your mind to the universe around than you will planted travel
@scottywoods296127 күн бұрын
Yes yes
@Ia-mes_Aqrabdabar17 күн бұрын
Salem yung poor burned brass man, Make thou a footstool of wood and place a subwoofer pon and ye feets. Play 7.83 Hz earth sound mind empty be positive on a hot day and ressonate whit the sound. (Isaiah 66:1-2 KJV) Astral projection. Psalms 119:105 “NUN. Thy word is a lamp unto my feet, and a light unto my path.” 2 Corinthians 12:2 King James Version 2 I knew a man in Christ above fourteen years ago, (whether in the body, I cannot tell; or whether out of the body, I cannot tell: God knoweth;) such an one caught up to the third heaven.