ATHLETES Choose My WORKOUT (EXTREME)

Make sure to leave a like if you enjoyed this video and let me know what other workouts I should do!
💪 Gymshark: gym.sh/EthanGS
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💪 Elliot Burton: / @elliotbfit
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🍆 MattDoesFitness: / mattdoesfitness
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#Behzinga #Sidemen #AD
Video Uploaded by Behzinga, Beh2inga.

[@Behzinga]

quick apologises for the microphone at times during this video, all will be better for future ones! have a belter day!

[@LightningSquad]

I’m ՏᑌᗷᗷIᑎᘜ TO EveryOᑎᗴ ᗯᕼO ᒪIKᗴ'Տ TᕼIՏ ᑕOᗰᗰᗴᑎT ᗩᑎᗪ ՏᑌᗷՏ TO ᗰᗴ ᗷᗩᑕK.....

[@LightningSquad]

I’m ՏᑌᗷᗷIᑎᘜ TO EveryOᑎᗴ ᗯᕼO ᒪIKᗴ'Տ TᕼIՏ ᑕOᗰᗰᗴᑎT ᗩᑎᗪ ՏᑌᗷՏ TO ᗰᗴ ᗷᗩᑕK.....

[@LightningSquad]

I’m ՏᑌᗷᗷIᑎᘜ TO EveryOᑎᗴ ᗯᕼO ᒪIKᗴ'Տ TᕼIՏ ᑕOᗰᗰᗴᑎT ᗩᑎᗪ ՏᑌᗷՏ TO ᗰᗴ ᗷᗩᑕK.....

[@Benhutchie22386]

Early reply

[@rendrofye]

POG👑

[@MarioSonic547]

So I'm guessing this is the video that he filmed before heading over to Josh's place.

[@Behzinga]

you are absolutely correct, hopefully you understand how I was so dead inside.

[@aqibtamimi7262]

Makes sense now!

[@aceraptor123]

@@Behzinga hahahahaha its good bro :)

[@MarioSonic547]

@@Behzinga Oh bro no worries, I believed you when you commented on Josh's video saying that you filmed this before heading over there. I know what a person looks like after doing a tough workout session, I've been there. Yeah, it's just stupid how people immediately think if someone looks off they assume drugs or alcohol.

[@cosmiccool7436]

@@Behzinga you should do Chris bumsteads workout, another Gymshark athlete and mr Olympia 🔥🔥

[@gymshark]

Amazing 😂💙

[@yeungeddie]

You're fast fashion 🤫

[@zaia_cs510]

69 ayee

[@ufcfighthub1882]

Stfu

[@zaia_cs510]

@@ufcfighthub1882 .

[@bamron265]

@@zaia_cs510 📸

[@user-kw9po7tt8n]

This man really went from looking lika pot of macaroni to looking like an absolute Viking 😳.

[@Behzinga]

One of my fav comments I think I ever seen

[@spicyscouser5243]

😂😂 I’m dead! Comment of the day 👏🏼

[@TheRealEOC]

Oh my you're fucking right

[@tommyk3629]

That’s a bit of a stretch

[@KaliSticksss]

Was his hear the macaroni

[@darrendimmock6470]

The fact that this beast did all this and then still went over and filmed with Josh, thats a good mate

[@Behzinga]

Zerkaa is my slime

[@els1685]

@@Behzinga big Behz🏆

[@chrisbeatty743]

@@Behzinga was that a Ludwig and slime reference or some British term that is Americans don’t get

[@po2814]

@@chrisbeatty743 look N joke

[@speedophile7353]

The man, the myth, the legend. He is back once again! Yes now

[@merryethan2497]

2235

[@JHxnk]

Eddie halls old strongman diet and training would be class

[@Behzinga]

Big shout

[@JHxnk]

@@Behzinga enjoy nearly 9,000 calories and 4 hours of strength training

[@infinitxm8574]

Bulking done proper

[@Niko-pt9li]

@@JHxnk When he hit the 500kg deadlift pretty sure it was more like 10-15k calories.

[@JHxnk]

@@Niko-pt9li when he was at the peak think it was easily 12k but I just said 9k as an estimate

[@alfronzocragimo-spicerini3828]

The fact Matt does fitness was my PE teacher makes this very weird

[@deadinsidexd]

mad ting

[@Kerzahs]

folkestone academy tings

[@Ahmed-jv7oc]

Wait really??? That's so cool

[@mattt__9260]

That dude is a kid in an adult body

[@bodisimus281]

Fucking same

[@WolfOz]

This is gonna be a banger!

[@LightningSquad]

I’m ՏᑌᗷᗷIᑎᘜ TO EveryOᑎᗴ ᗯᕼO ᒪIKᗴ'Տ TᕼIՏ ᑕOᗰᗰᗴᑎT ᗩᑎᗪ ՏᑌᗷՏ TO ᗰᗴ ᗷᗩᑕK.....

[@user-rd5qo9wv9p]

@@LightningSquad didn't ask g

[@ibrahimmiah2229]

Who is annoyed with verified users

[@Fattipotato79]

@@ibrahimmiah2229 everyone

[@Kavan19]

Yeah.

[@heyitsadam2902]

No wonder he looked tired in zeerkas video! The first challenge is mad!!

[@daraheang958]

Which video?

[@amaninnit76]

@@daraheang958 tiktok tru not laugh challenge

[@nbacontroversy4186]

"Could have reacted to tiktoks and bang views" a wise man named Josh

[@Michirossoneri1899]

Unfortunately you’re right

[@Rhythm.E30]

Not that good of videos tho this vid didnt get that many views but is a banger

[@nabeel0trakci589]

Also the guy with the least views and likes

[@louisealice2891]

bet ur not subscribed lol

[@johnspaz7390]

Harry should do ‘ Training like Behzinga for a week’

[@alishbashakeel6579]

Finally, a feature with MattDoesFitness been waiting a while 👀

[@tomk5684]

@drttyu liqm he can’t get off his lazy ass

[@itsobj5013]

you mean MattDoesTren?

[@reyhan7865]

Ikr

[@saniashakeel]

Same!!!

[@llopez7475]

Zerkaa fans: I watched this one, it’s a classic Behzinga fans: What do you mean? It’s brand new

[@itsalsweed]

Lol true

[@eliashomer1649]

“What’s a rerun?” 😂

[@Ahmed-jv7oc]

Haha lol

[@nate8655]

One Is a tiny bit harder than the other

[@neel1901]

Petition for behz to do west ham watchalongs as they are doing amazing in the league

[@Michirossoneri1899]

Yeah on twitch .. i miss flexing my horns

[@vomanshumunogee1056]

If you’ve ever done any of these exercises, you know how hard he’s working.

[@jeffmathew386]

He came back when the world needed him the most!

[@pranavpappu9571]

Crazy to see Ethan’s transformation over the last few years. Been a fan since day one so it’s awesome. Well done mate! 👏🏽👏🏽

[@aaronchamberlain5038]

I love this bloke, hes so supportive and such a role model, what a legend 👑

[@shiz7109]

Bro those pull up swings was the funniest thing I've seen, U had me on the floor crying 😂😂😂😂😂

[@Tommy-ij2js]

I respect you a lot boss man, i think everyone needs someone like u to get through corona

[@theb6830]

YES LAD! already know this gonna bang

[@stormfigurado8257]

thank you so much for keeping me entertained. i appreciate that behz! i hope you have a great day and i can't wait to see your next video soon!!

[@jake.harwood]

Genuinely think you should start a strength training series and see what numbers you could get??

[@oliviachanice2961]

Behz should do a video like Cal did where he follows the Rock’s or Ronaldo’s workout and diet routine👀

[@kuro5041]

He’s already don’t Ronaldo’s diet fella

[@stormfigurado8257]

ofc this video is a banger!! keep it up behz.

[@katherinehomer8326]

i love the exercise challenges. I like that you don't hide the struggle . the other youtubers make it all look easy but the honesty makes it seem more real and is more inspiring

[@ApplePie04]

bro I frickin' love ur vids... keepin' us entertained as usual... have a good day behz ly

[@daniellad2184]

Makes my day when you post Behz❤️

[@ROBOT1990s]

He's over 9,000🔥🔥🔥🔥🔥🔥

[@mumoafolabi6231]

loooveee the extra effort biggg beehzz🙌 keep up the good work ❤💪

[@jacobh48]

WE LOVE THIS FROM YOU BEHZ SO PROUD LETS GOOOOO Look at behz man Killin the game out here doin WORK!!! Truly inspiring 🙌

[@hydrei2237]

you should do dwayne johnson’s like diet workout like daily routine

[@jackince1656]

I love this stuff so inspiring

[@brodymctavish5874]

I haven’t seen one of your vids pop up In ages. Damn KZbin. Keep up the gains man💪🏼

[@kianosullivan1617]

U are an absolute tank don’t let anything get in your way and keep going

[@smusic6537]

As someone who did a cardio routine consisting of just burpees (10 variations of burpees a minute for 12 minutes) I know how murderous that exercise is. Nothing but respect for big Behzer!

[@rom5457]

Youre supposed to do a push up when youre down ?

[@smusic6537]

@@rom5457 That's a variant. A classic burpee is hands on the ground, kick back your legs then lie on the ground so that ur chest touches the ground. Then drive your legs towards your chest, use the momentum to stand up and jump. That's one rep

[@lynna6754]

Yesss LOVING THE CONTENT

[@jakemartinoldyoutube747]

Would love to see how you meal plan and fit in macros and all that! Just worked out what macros I need to have, but have no real clue how to fit food in that so seeing a video on that from you would be amazing!

[@sophiewaight4686]

This workout is mad. Big up Behz

[@gurdoo27]

really love the audio quality for the lunges

[@flckvanse]

Аsмг😩🙃😝

[@itzzchristina1132]

Behzinga face when he found out the first work out 😂😂❤

[@jarangibro9219]

Behz lad ur vid helped through lockdown. Even now carry on and prosper, my g

[@javid9740]

This man is so motivational every time I watch your videos I want to work and improve on my lifestyle

[@JonWiggz11]

Do KSI's training regime and his everyday eating habits

[@slimshady1236]

He is back. The man the myth the legend

[@indrayudhmukhopadhyay9925]

Its really inspiring. The way you have transformed.

[@ayushjhalani4172]

You are the only one among sidemen who truly inspires us. Cheers to your hardwork and journey.

[@mattosullivan5127]

Eating and working out like Chris Hemsworth for 24 hours? Keep up the good work

[@dottywhl5335]

Casually watching this on the cross training at the gym with the sprint mode on looking for some form of motivation 😅

[@oliwierslomski9246]

Watching you workout makes me feel motivated by seeing how far you have come but now I cant do anything because of my knee injury

[@georgiasmith3903]

absolute banger, props to you for doing all this, maddd. best mate to then go film with josh after as well - that’s why you’re a top tier youtuber ❤️

[@OutcastKozify123]

My man finally posted

[@_night_owo]

you should try the rock's diet or workout! you've already met him before, and i'm sure it'd make for one hell of a banger of a video.

[@erenrathe4293]

Shut it Legosi

[@_night_owo]

@@erenrathe4293 👀

[@ravi_1908]

I did my first boxing workout after 3 months because of covid and I have huuuughheee respect for you, keep going what youre doing :)

[@SpaceArowZ]

Absolutely love the workout videos! Keep smashing

[@mminecrafts2983]

i love how behz does his burpees, he humps the ground instead 😭😭

[@RukaRadebe]

Ethan's ankle somehow 5 years older than the rest of him lmao

[@iceblu4713]

I ve just got to that part of the video and I wanted to see a comment like this and here I go :)))

[@vish5391]

This guy is insane He motivates me to do fitness Great job!

[@DavidSmeatonDs]

Bro this man deserves everything he gets no mans putting himself in this much pain for videos

[@milesprovan5539]

14:28 when she keeps going after you’ve finished

[@benjichicken6929]

Was gunna like but it was on 69 likes already so I did the responsible thing and didn’t like

[@mainpotential7787]

You always bring positive energy to me. I'd love is u gave me a ❤️

[@johndong4683]

your transformation is amazing bro

[@swizzycristi4239]

Well done mate..keep up the good 💪

[@Roaaarry]

I feel so guilty watching this whilst eating cake

[@HunterPlayshb]

n i was eating berries lmao

[@Hu3aiii]

And was eating a whole packet of herseys kisses all by myself

[@aryanvaya117]

After all this going to shoot a zerkaa Thursday Respect

[@tegnellspappa3298]

You're a literal beast mate. Big ups from Sweden

[@mikksx6620]

Love the work Bez! Keep pushing! And can you try cheerleading workouts please ?! LETS GO AUSSIE. Also do you reckon if you do like any excersise in the gym really really quickly but you do it a lot would it have less of an effect or not ?

[@poriccrompton]

“One of my quads is equivalent to your torso” lmao😂😂 that’s class

[@Roxburghxo]

I wasn't happy with that one

[@poriccrompton]

@@Roxburghxo epic filming though bro

[@dylanfaucett7753]

Me watching behz being an absolute unit while eating a bag of chips

[@aaronblanks8841]

I don’t usually write comments. But you got top motivation lad and just wanted to say keep up the seriously good content! You give me some good inspiration!!

[@olivergreen2049]

My favourite videos are when you do your fitness. Keep up the good work.

[@Edin99]

would be interested in seeing Eating and training like Lewis Hamilton for a week

[@addisonmarriott6131]

5:15 him and Elz really are good for each other, what a pancake pair

[@sjsjshbejs9807]

🤣

[@bethkirwin6129]

I haven’t laughed so much at a workout video in ages, so thankyou😂 also weirdly motivated to go to the gym now... although I promise I won’t be trying these workouts!😅

[@MohamadAli-ou9xf]

Our boy looks much happier i never seen somebody that happy in the gym

[@IDKPOUYAN]

The gym shark family are ruthless😂

[@esshayverma7297]

Behz is a completely different man to what he use to be

[@Aldeveron]

Been waiting for this banger 🔥

[@lostresamigos5894]

literally have gotten inspired to hit the gym everyday cause of you🤝

[@prodby4TEEN.]

Is there any chance u can carry on with ur UFC 4 career😁

[@tbcstratus343]

Behz what about the ufc series is it over???

[@jonathangarcia6534]

i love the exercise videos keep it man big fan

[@sshea9472]

love the vids mate keep it up :)

[@abs5850]

Make man run like an athlete

[@abs5850]

@Danna Julianna i know right 😂😂😂

[@maxfurst7640]

LIVE like the rock for a week. Train, eat, routine....EVERYTHING

[@mt10jack62]

Behz is actually such an inspiration. I got into weightloss and fitness just after how to be behzinga came out ❤️ big love

[@aporvashukla2400]

Two of my favourites in one video Behzinga and Mattdoesfitness Please do more videos together ❤

[@fatimaembarki964]

After this video he went to Josh’s shoot that’s why he looked so tired

[@cloroxbleach8469]

Which vid?

[@Matchesta]

@@cloroxbleach8469 try not to laugh

[@Grizzzly13]

Should’ve gotten Matt’s little boy to say “hello big boy”

[@its_aires8452]

Good on you mate keep doing what your doing 👍 I’m trying to improve my BMI by eating more food and starting to go gym as I’m 8.9 stone at 15 and 5 10 feet

[@secterzz]

Would love to see Behz give a workout like "Murph" a go! Keep up the good work mate!

[@Lukasvda]

train and eat like eddie hall for a week or a month !

[@irinashaykfanonlycomefast1428]

Behzinga face when he found out the first work out 😂😂🙂

[@K_ingh16]

What's up with your pfp

[@gregfouty5964]

Love the transformation big dawg, gotta try the new US Army Combat Fitness Test, it is intense trust me

[@AksKhurana]

Loving the new content ideas! How about a 15-30 day workout challenge for all of us to do with you? Most of your new audience is loving the gym content and I'm sure a lot of us will appreciate being able to participate in something with you! Big up

[@dobrovanbence]

You should do a workout vid with Joe Fazer,he's a great guy 🙌🏼

[@jackflegg3951]

BEHZ pulling them two girls

[@rhiannon3132]

Those pull up swings got me 😂 just the laughter I needed but didn’t expect

[@leslysanchez1368]

We love a long video 💖 More Behz!