Ground training exercises for pace bowlers | improve your speed and stamina 🔥

[@Athleteworld]

Would love to see genuine feedback from you all ❤️

[@aakarshananand2594]

Boht mast bhaiya isi ki jarurat thi bas

[@crickentertainmentpro576]

Sir plz reply krdo

[@crickentertainmentpro576]

Bowling action bheja he insta pe

[@shrinivasvadnal3286]

Ek din me kithne sprint sb milkar

[@husainmahdi3081]

Bhai bhot badhia aisehi please laate raho hamare liye every month new fitness programs ❤️

[@muditagrover1]

Amazing Satyam🔥🔥 Just Mind blowing 🥰🔥

[@Athleteworld]

Thanks mudita 🙏❤️

[@mdnafil8188]

Bhaiya before I haven't follow any fitness program but after watching your fitness training video I started and got good result so please make another video

[@bachaubharti782]

Thank brother very nice

[@dibyansukumar1136]

Thanks Bhai amazing video

[@raku241]

Thank you sir for this video 👍🧿

[@AdityaSharma-qe6hy]

Thanks for this video , I am definitely follow this schedule till next month 🤟🤟😀

[@Athleteworld]

That’s good to know aditya, keep going 👍👏

[@AdityaSharma-qe6hy]

@@Athleteworld thanks Bhaiya 😊

[@sheikhawais5281]

سبحان اللہ وبحمدہ سبحان اللہ العظیم صَلَّی اللہُ عَلَی٘ہِ وَاٰلِہِ وَسَلِّم

[@ashishranjan4035]

Jai Shree Ram

[@Aksharok]

Help full for me and also learn a new concept from you as always

[@sunidhishahi9542]

Amazing ❤️

[@Cricketakram04]

Nice bhaiya bahut acha salah mila aapka video se❤❤❤

[@Abhisheksinghrajpurohit4260]

I have been i am and i will be saying that Bhaiya You Are The Best Love from Bangalore ❤️❤️❤️

[@Athleteworld]

Thankyou so much for your love and support brother 😊❤️

[@Uuff701]

Waiting for this vid

[@mayurimhetre5441]

Very nice information❤

[@manishabanerjee6998]

1 st view 👍

[@hamdanchoudhary6329]

nice job bhai 👍👍👍 Btw ek question tha ki spikes agar lene jaa rhe hain toh kin baato ka dhyaan rakhe??

[@husainmahdi3081]

Shoes me glueing top quality ke rehne chahiye... Shoes pehenke comfort feel hona chahiye... aur shoes proper size ke rehne chahiye

[@hamdanchoudhary6329]

@@husainmahdi3081 glueing acchi hai pata kaise chalega??

[@Qayam_08]

My foots while delivering are cross aligned plz make a video on cross aligned foot . Does this affect pace ?

[@Athleteworld]

Ok will make on it soon

[@ritikmishra110]

It's affect on pace and swing When I give trail our selector told us

[@Qayam_08]

@@ritikmishra110 swing only depends upon our wrist position yes the angle affects the seam but not the swing

[@rounakkumar8076]

Nice satym bhya

[@ahmadfazal5805]

Sir please upload a video on your bowlig

[@100mphjourny9]

Sledg sprint ke jagah resistance band koi pakad ke rakhe to chalega kya ???

[@Fact_By_5]

Video start for 4:05

[@BOSSSINCE1996]

Sir morning mein ground training ke baad batting practice kr skte hain.

[@pushpatyagi9956]

Bhaiya you are the best

[@Athleteworld]

Thanks 😊

[@chetansuryawanshi2162]

Bhaiya mara bowling hand kabhi -kabhi throw hota hani tho main kya kar oo plz

[@pankajgehlod7832]

Or video banao bhiya 6 din ho gaye ap ke video 100% sahi he bahut excited hota hu

[@pankajgehlod7832]

Nice and veri good bhai and so happy

[@Athleteworld]

Thanks 😊

[@govindmishra2572]

Bro u dont reply in instagram 😔😔

[@padluvillagesvlog2627]

Thanks sir

[@Athleteworld]

Most welcome 🤗

[@padluvillagesvlog2627]

Sir I am sideon so what exercises I do please tell

[@kishortiwari1343]

Bhaiya ji spinner k liye kuch banaye 😊😊🙏🏻🙏🏻

[@Sanchitsharma961]

Sir suggest some exercise for become accurate and fast and i joined academy before 6 months and i am 14 year old

[@d-52swaraj78]

Bhaiya next video aap fast bowling footwear k upar banaoge to bohat help ho jayegi.... matlab ki kis type k spikes use karne hai ...spikes khareedne k time usme kya kya dekhna hai vagera

[@Athleteworld]

Good suggestion, will make on it 👍

[@spiker1354]

Best spikes for fast bowling

[@ayankhan25273]

Bhaiya batting fitness per bhi video bana do plz

[@shrinivasvadnal3286]

Your best sir💪💪💪

[@Athleteworld]

Thanks a lot shrinivas 😊❤️

[@pankajbind9178]

very good bhaiya

[@Athleteworld]

Thanks pankaj 🙏❤️

[@suvam386]

bhaiya ji isko spinners follow kar sakte hain , aur Baki jo aapki Fitness training ya FIR skill vo kiya training training hai voh kya spinners follow kar sakte hain PLEASE REPLY

[@kingKholi144]

Bhai agar mujhe isa ek din kya or uska agle din run up ki drill kya to kuch asar padega

[@spread_dhonism2363]

Bhai mera age 16 hai main 125 dalta hu I am at club from 6 years is it a good speed?

[@reserveoffice9672]

Bhaya total 7 days fast bowlers training programe ka ek video dijiye

[@AbhishekGupta-mb7xj]

Sir when I runup close to stumps and after jump I get lower back pain at back foot landing.And when I go across then at the back foot landing it doesn't pain.Then what should I do and whats the problem when I run close to stumps.please make a video

[@muktadirtazbic]

Naye gym training plan se hamlog week me kitne din follow kare?or karo bhi toh Konsa konsa day follow kare?

[@ricksaha3580]

Bhaiya Mann sein bol raha huu training sachme achha laga but Ek question hay

[@pankajgehlod7832]

Bhai ji 1 video banao jisame ap pure boling fitness ke bare me batao jese ki ap ko running kab karana he roj deli Exrcsai streching. Yog surya namaskar therabend ex total or bhi jo ap ko pata he un sab ke bare me bataye ki sab rutjn ko kab kab kese kese karana he kitane Sare routing he ok

[@Athleteworld]

Ek video m cover krna kafi muskil h

[@pankajgehlod7832]

@@Athleteworld to 2 ya 4 video bana do par banao ge na

[@pankajgehlod7832]

@@Athleteworld 1 video me bhi bas bat shabd bolana he bat bolana to he par koi bat nahi ap ko jesa uchit lage par video bana he dena sahi sat 1 dam parfekt

[@pankajgehlod7832]

@@Athleteworld jese ki ringing. Sprint. Gym. Ex .streching all sabhi prkar ki gatividhiyo ke liye fijikal all fitness me fast bowler ka kya kya karana padta he ok bhai

[@RahuulGhoshh]

Sir kya asics gel peake 6 se ground fitness kar sakte hai Mera shean pain hota hai normal shoes se

[@zainabkhan5774]

Can we do hill sprint on stayers

[@goldylambra5644]

Bhai bouncer ball shoulder use kaise karen

[@vedantnaik6686]

Bhaiya key factors ke drills bhi 1 month ke baaddd change karna chahiye kyaaa follow karna chahiye

[@Athleteworld]

Yes vedant key attractors k bhi drills change krte rhna h

[@100mphjourny9]

Bhaiya ground fitness ke badd oxidative bowling karne se chalega

[@HELPBYAYUSH]

Sir mere run up me foot tede mede padte hi please koi drills bto please 🙏🙏🙏🙏😭

[@shravancomputerclass8581]

Bhai ek din Nate practice or ek din workout karge to sahi hogi plz bataye. Mein nadiyan fast bowler hu .or batsman hu

[@Athleteworld]

It might be good in few cases, but you have to figure out on your own self whether this is working for you or not

[@100mphjourny9]

Broad jump ko toe per perform karna hai ????

[@Sanchitsharma961]

Sir sone exercise for become accurate ,fast

[@ricksaha3580]

Bhaiya yein exercise ek Der mahina krne k bad konsa exercise kare ? Plz bolo nh

[@SAMWARRIOR8834]

Aap Bhopal Se Ho kya ya vacation ke liye aaye Ho.??

[@Athleteworld]

Bhopal is like my hometown so i was like on vaccination

[@cricketwithaniket1359]

Ye poora ek hi session main karana hai kya sir

[@abhinavkumar4824]

Bro my left hand stays low during load and I don’t get full power what should I do

[@pankajbind9178]

Love you sir

[@zoomsports6552]

Bhaiya morning me sirf fitness aur din ko ghar me thoda sa workout core squats aur saam ko sirf bowling yeh thik h kya

[@zoomsports6552]

Plz reply

[@vishalgoswami7446]

Bhaiya non bowling arm control drill

[@Athleteworld]

Coming soon 😊😇

[@sairajdalal425]

Sir my lower body is semi open and upper body is side-on and slingy So it is ok ??

[@Athleteworld]

Will have to see, share your videos on instagram

[@sairajdalal425]

@@Athleteworld on satyam parker or athlete world

[@ashishbaplawat5428]

Thankyou

[@Athleteworld]

Your welcome 🤗

[@addictionofpace6092]

Bro apki bowling speed kitni hai

[@RahuulGhoshh]

Sir , What's your shoes model name?

[@Athleteworld]

Asics speed gel menance

[@abhishekagarwal8139]

Bhai hip dominant bowler ko bhi broad jumps karne chahiye kya?

[@muktadirtazbic]

Bhaiya ground traning Ka bath core workout Kar Sakta ho kya?

[@Athleteworld]

Nhi

[@100mphjourny9]

Kiynu

[@cricketwithsudip]

This is for endurance?

[@lovemedia9759]

Bahai ek proper rutein bata digiye

[@pritamparida4601]

2 din ground training uske baad baki 4 days konsi training karni hey

[@helloshorts2548]

Thanks

[@Athleteworld]

🙏❤️

[@zoomsports6552]

Bhaiya make video on running techniq plz

[@zoomsports6552]

Exercise

[@neerajjoshi2563]

Gym program Ka new schedule kab aa reha h

[@Athleteworld]

Im planning for it

[@panchomdekaraja18]

Broad jump ke baad knee main thoda pain aa gaya bhaiya.. niche baithne se pain hota hai

[@mithu-0818]

Bhai mey 1tap tennis bowler hu.din din mera bowling speed lose hora hey abb mey kiya Karu.plz koiye video banado tep tennis boling upar

[@parasadhikari4581]

Bhai mera weight thoda km hai aur body shape bhi thin hai to mai ye kr skta hu kya

[@roshansharma3539]

Bhaiya hip dominant bowler ko week me ground training kitne din karna chahiye?

[@Athleteworld]

2 says atleast and 3 days max

[@fastkol]

@@Athleteworld wht about knee dominant

[@abhishekprasad2602]

Aap log फिर ek month बाद fitness season 2wLa video kab la kar आगई गा

[@dhnanjaypatel1644]

next part bhaiya

[@mrhrk77..]

Bhaiya aap Bhopal ke ho kya??

[@LalitJhariya-ss5un]

Sir run up me bahut issue hote hai run-up ke beech me ruk jata hu

[@tanmaygurnule1531]

Sir I am hip dominant then what is important for me

[@deepbhanushali9312]

How to do small forward jump?

[@FarhanSaleem47]

bhai next month ka trenning video kaha he

[@mohamedaslam4308]

Please put english subtitles I Can't understand( Tamilnadu)

[@Athleteworld]

Will do this soon

[@subhashchawda7767]

Jai hind🙏🙏🙏

[@Athleteworld]

Ja hind 🇮🇳

[@aniljadhav1141]

Apke piche jo gym hai kyaa wo apkaa khud kaa hai?

[@Athleteworld]

It’s my friend gym

[@aniljadhav1141]

@@Athleteworld 😊love your knowledge and giving free training to us.

[@harindrasinghsinghsingh7639]

How to heat a ball

[@100mphjourny9]

Agli month me kis date pe ayega

[@Athleteworld]

Exactly 4 weeks later

[@100mphjourny9]

Ok thanks bhaiya

[@pankajnaik3121]

Bhai tum kitna spped nikal pate ho maximum

[@HamzaKhan-br9es]

Bhaiya app arera cricket accedmy se hai

[@mikeyjod69]

Bhaiya apka pace kita hai

[@aniljadhav1141]

I got black toe thumb nail to my left leg. I am a right hand bowler. Is it normal to have black toe nail? Any precaution can you suggest to avoid black toe nail?

[@husainmahdi3081]

It happens because your front foot crashes with the shoe ... Its not good and you should try bring your front foot in a cyclic way .. it will help you to increase your pace .. your leg will come braced more easily .. you will avoid toe thumb injury and your ball wil get eneven rise from good length

[@Athleteworld]

Good suggestion husain, love seeing everyone here helping each other 😊❤️

[@aniljadhav1141]

@@Athleteworld thank you bhaiyaa ji. Ap sab ko reply dete ho.

[@akshitsaini3822]

Bhaiya ek din mein kitne over dalne chahiye

[@Athleteworld]

Around 5-7 overs ( in season ) and in matches you can bowl as many overs as per requirement

[@harindrasinghsinghsingh7639]

Bhaiya ball ko heat karane ke tarike

[@shrinivasvadnal3286]

Ek dhin ma kithne Sprint

[@Athleteworld]

6 hill sprint and 5-6 resistance sprint

[@maviblocks1207]

Address bta do sir apni academy ka

[@notabhi2160]

There are people who don't understand hindi too so please add subtitles or a pdf file with instructions pls a kind req 😬

[@gamingrunnerrh7399]

Bhai how to convince our parents for cricket

[@beingcricket0007]

Bhaiya appki pace kitni hai

[@gamerbloke6530]

Bhai , aapka height kitna hai??

[@Athleteworld]

Around 5.10 feet

[@athiravikraman9993]

😍🔥

[@Athleteworld]

😊