Authentic greek fish stew 🔝 Fish plaki, Baked cod fish in tomato sauce with potatoes

Authentic greek fish stew 🔝 Fish plaki, Baked cod fish in tomato sauce with potatoes
Looking for a healthy and flavorful fish dish? Look no further than Greek Fish Plaki! This recipe uses classic Mediterranean ingredients like olive oil, tomatoes, onions, and herbs to create a delicious and nutritious meal. I'll show you step-by-step how to make this dish, from selecting the perfect fish to achieving a perfectly cooked texture. Imagine flaky, succulent fish bathed in a rich, savory tomato sauce bursting with onions, herbs, and the essence of the Aegean Sea. That's Greek Fish Plaki! Join me as I cook this dish and I bring a taste of Greece to your kitchen.
INGREDIENTS:
2-3 fish (500 g each)
500 g cleamed potatoes
For the sauce
30 ml olive oil
2 onions
1 red pepper (florina pepper)
clove of garlic
1 tbsp tomato paste
500 ml tomato juice
1 tsp oregano
salt and pepper
1 laurel leave
some parsley
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#dinnerrecipes #fishrecipe #plaki

[@Greek_Cuisine]

Hello 👋 please enable the subtitles in your language 😊 thanks for watching

[@andreweadon-dale6613]

Beautiful fresh healthy food. UK

[@Greek_Cuisine]

Thank you 🙏

[@aditihubbycookingvlogscomm8787]

Awesome ❤

[@Greek_Cuisine]

Thank you 😊

[@ЛидияЛевкова-п9я]

Абонирах се,с тази рецепта ме.спечелихте❤❤❤!

[@Greek_Cuisine]

😍🙏🤗