Avalahalli state forest | Bengaluru | MTB ride | ಕನ್ನಡದಲ್ಲಿ| Cycling

[@bizomtraining]

Met firoz on the way in avalahalli .. awesome ..

[@MunnaMamaVlogs]

Fun and adventurous ride.

[@saahilhash2215]

Missing all the fun with you !!

[@pedalmorewithbaba]

Haha yes brother, We too missing you

[@kiranappuvlogs]

ಅಣ್ಣ ಯಾವ ಅವಳಹಳ್ಳಿ ಇದು ಹೊಸಕೋಟೆ ಅತ್ರ ಅರುತ್ತೆ ಅಲ್ವಾ ಅಲ್ಲ ಇಲ್ಲ ಯಲ್ಲಿ😍💝

[@pedalmorewithbaba]

Illa bro . Edhu YALAHANKA hatra erodhu

[@kiranappuvlogs]

@@pedalmorewithbaba ಸರಿ ಅಣ್ಣ💝😍

[@drpramipexole]

Depression and anxiety will reduce with cycling?

[@pedalmorewithbaba]

Hey, actually according to research when you exercise endorphins are released , which is definitely going to impact depression and chances to lessen anxiety . But cannot assure it will completely go away but it would be the first step to well being definitely, consistency is key.

[@MunnaMamaVlogs]

Yes, it is one of the way to reduce stress and anxiety. See what works for you. For me pushups and cycling helps