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അവിയൽ എളുപ്പത്തിൽ തയാറാക്കാം | Easy Avial Recipe - Kerala style | Onam Sadhya special Aviyal recipe | Kottayam Aviyal
Avial (Aviyal) is a semi gravy, keto friendly Kerala side dish. This dish have a variety of vegetables, cooked with Coconut and topped with Coconut Oil. Loaded with the goodness, this dish is an unavoidable part of Kerala Onam Sadhya. It is also perfect for serving with meals as well. The major attraction of Avial lies in the cut of the vegetables used. It should not be diced or chopped into small pieces, but it should be sliced lengthwise. There may be slight variations in the recipe depending on the region. Though its traditionally thick dish, the consistency varies at different parts of Kerala. Also the vegetables used can be altered. All these factors makes Aviyal a dear dish of not only Malayalis, but also for all health loving foodies.
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സദ്യ സ്പെഷ്യൽ അവിയൽ
SERVES: 5
#aviyalrecipe
Hello Friends.... Today I am sharing with you how to make south Kerala's Kottayam Style Aviyal recipe.
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INGREDIENTS
Cumin Seeds (ചെറിയ ജീരകം) - 2 pinch
Grated Coconut (തേങ്ങ ചിരണ്ടിയത്) - 1/2 Cup
Shallots (ചെറിയ ഉള്ളി) - 2 Nos
Raw Plantain (നേന്ത്രക്കായ്)
Yellow Cucumber (വെള്ളരിയ്ക്ക)
Carrot (കാരറ്റ്)
Long Beans (പച്ചപ്പയർ)
Drumstick (മുരിങ്ങക്കായ്)
Green Chilli (പച്ചമുളക്) - 2 Nos
Curry Leaves (കറിവേപ്പില) - 4 Sprigs
Turmeric Powder (മഞ്ഞള്പൊടി) - 1/4 Teaspoon
Salt (ഉപ്പ്)
Coconut Oil (വെളിച്ചെണ്ണ) - 4 Tablespoons
Water (വെള്ളം) - 3/4 Cup
Raw mango - 2 pieces