I am 76 and so thankful for your lesson. Am active don't feel any pain or discomfort but really appreciate the knowledge. Had no idea what it was. Thank you so much! ❤🙏
@nicolelemos5056 Жыл бұрын
This was extremely helpful and I wish doctors would speak to women about this. I believe I could have 💯% healed this issue before it became the issue now. I had two vaginal births back to back, (July 21 + Oct 22) and severe pelvic pain my second pregnancy to the point I could barely walk. And complained to my OB and asked to be sent to a pelvic floor therapist. Neither of them stressed the importance of doing exercises and that it could lead to this. It’s very upsetting bc I believe this could have been prevented and caught if we had better postpartum care. Postpartum care looking for this issue and teaching women how to prevent it and repair their muscles after pregnancy. Thank you for this video! And it encourages me to share this video!
@JuliaMonster29 күн бұрын
I want to say this. I started doing hypopressives 7 months of pelvic PT after 2 vaginal births. Did an ultra sound found out my prolapse lessened from a 2 to a 1 from moderate to minimal. There is still healing that can be done. I send you mommy respect for sharing. Most woman can heal alot from this.
@alyzimm1741Ай бұрын
Thank you for this information. I went to my OB GYN because I was having prolapse symptoms and she said I could either have surgery or a pessary and that exercises wouldn't help. It makes me sick to think she would have done the surgery and I wouldn't have thought that I needed to do exercises and then it would just reoccur... This is just an example of why I don't trust doctors except for KZbin doctors like yourself who really care about people and want to help them.
@thepelvicfloorsolutionАй бұрын
Thank you!
@flowersnpearls81793 ай бұрын
Doctor, I was recently diagnosed with vaginal prolapse Stage 1. What an excellent illustration of the condition. You are a brilliant teacher. Thank you.
@thepelvicfloorsolution2 ай бұрын
Thank you. Check out PfilAtes.com for an excellent program.
@elvirathomas42438 ай бұрын
I have been searching and reading comments from female gynecologists and patients for more than two hours. It took a man with a sock (No offense, because I know you're much more than that.) to explain Uterine Prolapse so that I can understand. Now, I can make a medical appointment and have some knowledge of what's going on with me. Thank you Dr. C.
@MJM-je7cp5 ай бұрын
Same here. A man with a sock. He cares about us
@GLORIABENEDICT-r7o2 ай бұрын
Wow same here
@colldollm519 ай бұрын
I have been seeing a urogynecologist who is rather brash, has explained little, thinks my questions are superfluous, and has offered extensive surgery as the only option. Once I realized where he was coming from, I thanked him and said, "Goodbye" - instinctively I also feel my prolapse is a fitness issue and will pursue seeing a DPT for long term results. Thanks very much for your explanations!
@thepelvicfloorsolution9 ай бұрын
Good luck
@sarahporter954111 ай бұрын
Thisnshould be taught to every pregnant woman! And also given proper exercise instruction. I will pass this on to my daughter who is a dulah..and also has 7 kiddos..might need it herself. Many thanks!
@thepelvicfloorsolution11 ай бұрын
Wonderful!
@apsarahanagandi Жыл бұрын
Thank you for explaining it so well. My family member is suffering from it and now with exercise she is feeling much better. I had not idea what the issue was until you explained so well.
@thepelvicfloorsolution Жыл бұрын
Thank you for the comment. Is she using The PfilAtes Method of pelvic floor exercise?
@viivii95583 ай бұрын
Hi, which exercice?
@elizabethannegrey628515 сағат бұрын
I feel absolutely sick after that demonstration - not to criticise your demonstrable expertise , but just the thought of it! A great incentive to take care of the pelvic floor!!
@joymccracken19393 жыл бұрын
This is an excellent presentation and a nice way to talk about something that is simply 'not fun or uncomfortable'. It gives great insight into the inner workings of the female anatomy! Thank you again!
@thepelvicfloorsolution3 жыл бұрын
Wow, thank you!
@JoycePeniston Жыл бұрын
@@thepelvicfloorsolution 2:55
@STORMSHADOW798910 ай бұрын
Plz tell me which exercise ????@@thepelvicfloorsolution
@ramonaespi6884 Жыл бұрын
This presentation of vaginal prolapse really helps me understand my problem. Thank you Dr. Crawford.
@lilj75969 ай бұрын
Same for me! No one ever thought it could be prolapse
@bluewaters310016 сағат бұрын
I am 72 and have a bulging prolapse. I really don't want surgery but now I have a better idea of what is going on with me. The first thing to do is get myself on some HRT, go to a specialist , and do some pelvic floor exercises before even considering something radical like surgery. Thank you for the information and "sock" vaginia demo. It was very helpful!
@thepelvicfloorsolution16 сағат бұрын
I am so glad it was helpful. Take a look at PfilAtes.com for pelvic floor fitness program
@stairwaytoheavenplatform8 күн бұрын
Thank you . This was so helpful . I look forward to much more information. I did try Pilates are a year and it did help immensely. However, life happened and I had to quit for a long stretch and still have prolapse but it was improved. Thank you again for helping so many many women to FINALLY get answers making sense to us. Blessings to you .
@thepelvicfloorsolution8 күн бұрын
Thank you for your remarks!
@louisawelsh11693 жыл бұрын
Thank you Bruce, your demonstration, sock and pelvic model together with your clear, concise and easy to understand teaching was perfect for me. Again thanks!
@thepelvicfloorsolution3 жыл бұрын
Glad it was helpful!
@telemachus77323 жыл бұрын
I hate to look at anatomical models or pictures, but ALWAYS take valuable knowledge from them by doing so. Thank You !
@jeantracy533910 ай бұрын
Doctors should have been talking to women about estrogen and what it does for a woman's body , ie prevents ,ut's , organ prolapse, leaking , etc
@fannieallen6005 Жыл бұрын
I had the mesh prolapse repair in 2001. It was a great success.
@Lorrainecats11 ай бұрын
Good to hear. I might be facing this soon.
@marysmith-fs1sp6 ай бұрын
Good news I'm thinking about doing the mesh
@nidiaseibert24242 ай бұрын
My mesh broke. Good for you …😊
@barbaraanderson417510 ай бұрын
I had three pregnancy’s and two live births. At the time I delivered my babies the normal routine was forceps. Both of my births were with forceps. I had complete hysterectomy my dr said he was removing everything so I wouldn’t have to worry about getting ovarian cancer from using hormone replacement. The hormone replacement didn’t seem to anything for me. I stopped after three years with all the controversy. After the hysterectomy I had trouble with blaster leaking. I went and had therapy for 12 weeks. After that time I was told it’s not going to get any better. I’m now 74 and have pelvic floor prolapse. Blatter and colon. I wish they knew these thing back when I was child birth age. Before childbirth I had very strong pelvic floor muscles!
@thepelvicfloorsolution9 ай бұрын
Consider PfilAtes for $49. Www.pfilates.com
@susanyoung6951 Жыл бұрын
very helpful! I had a prolapse surgery and didn't know I had to continue with prolapse exercise. I am using a pessary ring now as it felt like I was heading toward another prolapse.
@henriettetruter454510 сағат бұрын
I had a prolapse of the vagina, bladder and rectum after my second natural childbirth. And I had been doing kegel exercises before, during and after childbirth. I was told by my gynecologist ( not the same person who assisted me with childbirth) that corrective surgery would solve the problem. After the surgery I thought the problem was solved only to experience 6 months later that my uterus exerted so much pressure on my bladder that it caused incontinence to develop. I went back to the doc who did the surgery and he said the next step was a hysterectomy. As I suffered from endometriosis and painful menstruation, I agreed to have the. hysterectomy. I was 34 years old. 10 years later, I developed incontinence again in spite of continuing kegel exercises. Then I was prescribed hormone replacement therapy alleviating most of the symptoms. Eventually I had to go for surgery again to insertion of a sling under my bladder. If I knew all of this was going to happen, I would have selected caesarean childbirths.
@thepelvicfloorsolution10 сағат бұрын
I am always surprised these risks are not explained to women before pregnancy. Elective cesarian section is now an option in many places.
@annwinkleblack651211 ай бұрын
I am beyond angry! After seeing a gerontologist (I'm 71) & a urologist for debilitating back pain & numerous UTI's, NO ONE ever mentioned; asked; or did an exam for pelvic organ prolapse. Why aren't women educated about this prevalent horrifying issue! This borders on negligent abuse of women by the medical community!
@marytravis15822 ай бұрын
You are not the only woman that is experiencing this substandard medical care If one is a childbearing woman you are not neglected but once you are menopausal you do not exist. Some of this lack of care is due to lack of knowledge in treating menopausal women and the other is you are aging just accept and move on. I have to be my own advocate when I am dealing with medical people. You have to do your own research when it comes to your medical care especially when it comes female care. Women stand up for yourself do not be intimidated .
@akanesitapu5782Ай бұрын
Exactly not enough education given to women, I guess .I am waiting for months to be seen by the gynaecologist
@1LadyJLE16 күн бұрын
Wow, normal pelvic exam my doctor caught my prolapse and I knew something was wrong. We can't blame others, when it's our body, know your body. Prolapse you can tell.
@margaretWestminster8 сағат бұрын
That is what I felt when i took myself to the emergency dept at a hospital. I had no ideawhat and why something felt like it was going to fall out of me. No one in my family had this happen so this was unknown to me. I must say this doctor has described this problem so well using a 3D model , excellent idea. All women should know about this and that way wont be scared when it does happen. Im disappointed that the surgury doesnt sound too successful. I have to have a pessari put in and then out every 3 months
@beautifulpeacock4734 Жыл бұрын
Thank you kindly Dr. C. You gave me an excellent visual of what may be happening to me, and helps me understand the importance of exercising the muscles before it’s too late. I found your demonstration very interesting and helpful.❤ Thank you ❤
@thepelvicfloorsolution Жыл бұрын
That’s wonderful! Thank you. Join us on PfilAtes.com for the P49 pelvic floor fitness course.
@marciasantelli-jones1557 Жыл бұрын
I truly appreciate that informative explanation of prolapse. I am convinced my prolapse would have been far worse if I was not adding plant based collagen to my am shakes. I also heard there are pelvic devices I can sit on that will help my muscles to expand and contract
@c3creationsjaimol1752 жыл бұрын
Thank you Doctor for explaining this condition in a good way. It's very helpful for me to understand the situation of mine, as I am going thru the same problem.
@thepelvicfloorsolution2 жыл бұрын
Thanks!
@phillipsmith44853 жыл бұрын
Thank you for your reply. Recurrence in that study was anatomical not symptomatic, and therefore of doubtful clinical significance. In the UK it’s symptomatic recurrence that is considered most important.
@sagesmia1 Жыл бұрын
Very clear what occurs in a prolapse. Couldn't have done a better job explaining everything.
@alicat72814 жыл бұрын
This is actually a pretty brilliant demonstration of vaginal prolapse.
@mariepatterson3819 Жыл бұрын
I have a pesire inserted at least 20 yrs ago, I am 94 now and having some leakage , thank goodness for women’s pads.
@thepelvicfloorsolution Жыл бұрын
Wow! You are my hero. Pfilates with modifications can help seniors. Check out pfilates.com
@susanferrara5283 ай бұрын
I had a pessary for only 1 year and now it's causing problems like slipping and lots of discharge and stomach aches. Any suggestions? Did you have any problems with your pessary?
@thepelvicfloorsolution3 ай бұрын
@susanferrara528 your doctor should be removing the pessary and examining the vagina every 3 months. Please let your doctor know tor know about the problems you are having. Sometimes you need to refit a pesssry
@susanferrara5283 ай бұрын
@@thepelvicfloorsolution thank you very much. I have been having it removed and checked every 3 months, but just recently it's been moving/shifting and causing pain. I will definitely ask her about a refit. What type of pessary do you use?
@leaharmstrong8209 Жыл бұрын
This video was extremely informative about this women's health issue. I had no idea that it can take years for prolapse to develop. I am 45, and I had 3 unmedicated childbirths and had a bit of "strengthening" of pelvic floor muscles in the post-partum recovery of my third to feel everything return to a normal. In reflection it around 9-12 months of daily kegel exercises. Everything felt fine and normal until 10 years later I experienced a debilitating stroke during which I experienced hemi-paresis of my right side. The lack of muscle sensation and muscle tone caused the vaginal prolapse to return, only more severe than before. Knowing that one should be mindful of exercising the pelvic floor muscles after the stroke should be incorporated into the physiotherapy treatment/recovery. It is a very difficult and embaressing topic to bring up to others. Thank you for this information, and I will share this info with others!
@thepelvicfloorsolution Жыл бұрын
Thank you the thé encouragement!
@melaniemoon44635 ай бұрын
This is the same with me. The back pain and sciatica that comes from it. I now walk with a frame and really can't walk far. I have been suffering for years and made to feel like there was nothing wrong. Now I finally know I can try and fix it x
@milels69176 күн бұрын
Me too I have pain when I walk and back aches Although I had a cap fitted it hasn’t done much if anything
@gloriaobiekwe79068 ай бұрын
I lost a dear friend very recently who suffered from prolapse , I had no idea that this happens to some women, thanks for creating this awareness.
@dinapalkowski81467 ай бұрын
What did she die from?
@balaswanggre14075 ай бұрын
I have this problem 😭 too I was crying coz I'm scare later after i do visit gynecologist Dr then she told me this like common to women pelvic problem , then I do search from KZbin ..abit relief from tension
@KarenB-jp3txАй бұрын
What did your friend die of?? Was it a prolaspe??
@patriciahylton8413 Жыл бұрын
Yes,, Among other things, this video was an excellent visual ...Your Calm speaking Also was very nice,, Thank You....
@lungitimba41564 жыл бұрын
Thank you so much for the demonstration now I clearly see what is actually happening down there, and I feel empowered as I have recently been diagnosed
@jillmeraz75429 ай бұрын
Thank you for this informative video. I was told eighteen years ago that I had prolapse, but it didn't really start affecting me until 3 years ago, at the age of 50. it's to a point where it is actually protruding that I will just have to use a belt, which is a life saver at work, until I have insurance will pay for surgery. I always thought that it was the uterus protruding out, instead of the vagina...
@sandymenzel535510 ай бұрын
Just Dx 1st Stage Vag Vault Prolapse and this was very helpful. Since I'm 4 yrs post Hyst BSO etc due to G3EEC MSI (H) i failed to ask if i should continue using vag dialator x 3 a week. I was referred to pelvic floor center.
@SelvakumariRavichandra6 ай бұрын
I visited a gynecologist And was discouraged about the Surgery. Your video explains why Thanks
@thepelvicfloorsolution6 ай бұрын
Thank you
@Imacatmom2 ай бұрын
You explained this in a perfect way. I totally understand how and why this happens to woman.
@thepelvicfloorsolution2 ай бұрын
Thank you so much!!
@Imacatmom2 ай бұрын
@@thepelvicfloorsolutionyou’re welcome
@donnabournelis98472 жыл бұрын
Great explanation of this. I would like to here about ways to tighten these mussels. Better presentation that my GYN.
@thepelvicfloorsolution2 жыл бұрын
thank you! join us online for the next P49 class. www.Pfilates.com
@arlenedrakes36203 жыл бұрын
Very helpful i just came from the doctor and he told me I could learn how to manage my problem on youtube so thank you this was very helpful in understanding how I can help myself get better
@thepelvicfloorsolution3 жыл бұрын
Glad it helped! www.pfilates.com/pfilates-online/
@lindavanzwol26439 ай бұрын
From YT explainer by a PF therapist, i have learn't that a prolapse can put pressure on the PF. Which makes training of the PF nearly impossible... ( i am trying for 10+ yrs now) Thank you for this explaination. The hospital crew labels my prolapse " too mild for surgery" ... so i have wait till my organs fall out...
@thepelvicfloorsolution9 ай бұрын
You can improve pelvic floor performance with PfilAtes
@lindavanzwol26439 ай бұрын
@@thepelvicfloorsolution 2 real life pf therapist and 3 online programs couldn't. Tough they all started with " but OUR prgramm really works" ... does yours come with a bottle of motivation ?
@julielepage131511 ай бұрын
I have a grade one bladder prolapse Really don't know if I am going to have to end up having surgery. Currently I am in the hands of Uro gynaecology team who are Great I am sure they will do the Right thing.
@jackierowe9195 Жыл бұрын
I fought every step of the way to get my surgery and it was very successful don’t be put off get it done ! Don’t be fobbed off , I was told lies , that I was too fat , that it wouldn’t last, that most women have a problem. And that I was being silly . Go for it demand it , please ! It’s the best thing , med wouldn’t put up with walking around with this condition. I’m 66 and got it done 15 years ago as I was still a relatively young woman and I got my confidence back in every respect . Exercise doesn’t work I’m telling you because I tried everything
@tarottime3219 Жыл бұрын
I agree, they don’t work!
@rekhamirchandani88489 ай бұрын
Which type of operation did you do, i’m asked to get operated bt i’m really scared n confused if i should do it, am hving a ring(Hrt) and a pessary at the moment bt they feel i better go for surgery
@jackierowe91959 ай бұрын
@@rekhamirchandani8848 honey I had a prolapse after my first baby who was 10 pounds I was in a mess but got a repair and I’m in the uk soi don’t know where you are . It was a 25 min repair and the just stitched me up , and put everything wher it was supposed to be to be . I had no pain , a bit of discomfort but really nothing to worry about . I guess you do have to be a bit careful for a few weeks as I’m not lifting heavy stuff , and it’s the best thing I ever did , they tried to say use legal exu and a ring , but my prolapse was so bad , but the consultant said it wasn’t bad , and most women have the same problem but just get on with it? Then he said I was overweight and it may not be successful, and I truly believe that they try to fob you off .
@sdmakeupandentertainment9 ай бұрын
Did you have pelvic floor reconstruction?
@jackierowe91959 ай бұрын
@@sdmakeupandentertainment yes I did I had a severe prolapse after having my first child who was ten pounds. I suffered with it for 16 years and the consultant in the uk was very reluctant to do anything , telling me I was overweight, that the surgery wouldn’t last, that most women had the same problem and I was a nuisance , well I got it done and it was the best thing I ever did . Got my confidence back and havnt had any problems 20 years on
@ShirleyMostert Жыл бұрын
Excellent simple and graphically understood 👍
@henritink1002 ай бұрын
Not weird at all! I just had a total hysterectomy with a bladder sling repair and rectocele repair. It all started from a prolapse which was the bulge you demonstrated that made me call my doctor and within 2 months I had surgery.
@denisehitchens141829 күн бұрын
@@henritink100 oh my gosh. God please look after this horrendous procedure.
@JeanSimon-x1c3 күн бұрын
Me too I had the same thing but more than once and now I'm really scared to even have sex
@JeanSimon-x1c3 күн бұрын
I would like to talk to you or text you but I would really seriously like to talk to you on the phone about what happened with mine and explain it to you and ask questions because I'm even scared to have sex now because of what my doctor said.
@JeanSimon-x1c3 күн бұрын
I would rather talk on the phone and explain, is there any?Way possible that could happen
@henritink1003 күн бұрын
@@JeanSimon-x1c I mean why are you afraid? I just had my second post op visit and I’m 100 percent healed and was given the green light to resume all activities including sex and everything was fine.
@LanyaA-p6h10 ай бұрын
Thank you for the visual Doctor. It was very helpful. I really appreciate it very much. Job well done.
@SF-jk9xu11 ай бұрын
This is very helpful. The prop was very clear. Thanks.
@bolasofoluwe7059 Жыл бұрын
Love your demo gives me understanding of what is really going on in my body. God bless you Dr.
@thepelvicfloorsolution Жыл бұрын
So glad!
@carolyndrawdy5687 Жыл бұрын
🙏🥰Doctor, many Women will Thank You for sharing this, will appreciate the information plus Demo and get busy doing the excercise to help themselves hopefully…avoid surgery if at all possible!
@marilynkrochak88732 жыл бұрын
Very well described. Woukd love to hear about the great work you are doing to help women with prolapse
@thepelvicfloorsolution2 жыл бұрын
Thanks! Please consider taking the P49 webinar. You can sign up at www.pfilates.com
@kimberlyrampersad91922 жыл бұрын
Love your example it really help understand what is going on with my body .Thank u .
@lyndabustillos52094 жыл бұрын
Your demo was so well articulated Thank you~
@robertamandab79322 жыл бұрын
What an ingenious way to demonstrate what's happening it the prolapse scenario, I never could quite grasp want was happening with it. But I have done Kegel exercises my whole life and when I was younger, I thought I was doing them to tighten my vagina after childbirth, little did I know it would help with this. I don't care so much about a tight vagina anymore but I do care about a tight pelvis wall.
@annagreenfieldwelcometocha331210 ай бұрын
Very helpful thanks you I’m researching the issue now
@toniencheff40462 жыл бұрын
Thank you. I am hoping to avoid surgery
@thepelvicfloorsolution2 жыл бұрын
Good luck!
@marygotobed2 жыл бұрын
Finally I understand what is happening to me. Thank you.
@phillipsmith44853 жыл бұрын
Thanks. Look at Steven Swifts work on asymptomatic, 'normal' women attending for routine check ups . He, and others, found that over 80% had stage 1 or 2 'prolapse' which was not 'bothersome'. By bothersome I mean with the only reliable specific symptom of uterovaginal prolapse which is the awareness of a lump. No women with stage 1 will be aware of a lump. It's normal, and should never have been called 'prolapse', like 'stage' 0 . The great problem, on both sides of the pond, is that many old texts and studies considered symptoms such as pelvic 'discomfort', backache and dyspareunia as often due to prolapse. They are not. These particular unrelated symptoms can however be improved in many cases by supportive physiotherapy, and they are not improved by surgical correction of the anatomical stage of 'prolapse'. However once a women is aware of a lump at the interoitus, which bothers her, and this is demonstrated on clinical examination (standing valsava with no traction on the cervix) I have never seen a resolution of this true prolapse symptom by anything other than a device or surgery. Once studies include 'stage 1' in their study group as 'prolapse' the results are of little value. Stages 2+ represent damage to fascial supports which cannot be affected by physiotherapy/physical therapy, and no study has shown a reduction of the stage of prolapse by muscle training. I'm sure Kari Bo would agree. The placebo effect of attentive, one to one physiotherapy, might reduce bothersomeness in the short term at most. Vaginal oestrogen is always useful. The one great disadvantage of the introduction of cervical screening is the common finding that vaginal support is reduced with age and after childbirth, usually asymptomatic, and inexperienced nurses and primary care physicians wrongly call this prolapse. Referral at this time to an overenthusiastic pelvic floor surgeon, particularly one keen to operate, can be so harmful, leading to difficult and unnecessary surgery and complications. BW
@e.e.71142 жыл бұрын
Am I understanding this comment to mean that once there is a bulge coming out of the vagina, it’s too late for self recovery!!
@deirdremorris9234 Жыл бұрын
@@e.e.7114 Kindof sounds like it?
@lillianmvargaso49603 күн бұрын
❤ Thank you for explaining and teaching about this. I have some bladder prolaspe and use a pessary. It is okay for now.
@thepelvicfloorsolution3 күн бұрын
Thank you for the comment. I am glad you hear the pessary is working out.
@filipinaprincesss7017 Жыл бұрын
This was so helpful thank you.
@dakotasmom177 ай бұрын
It would be helpful to see the exercises. I’m super fit. And still have a prolapse. I workout mindfully. I did levels at every stop light for no less than ten years. I have gained ten pounds in perimenopause. But I’m not over weight. Two years ago I decided I wanted to gain more muscle to support myself through my menopause journey. That made my prolapse worse. Since then I have been training on a product my husband created called The Answer. My prolapse is better. Be careful how you exercise ladies. All my workouts are centered around core strength. I wish I would have had The Answer after I had my babies.
@RebeccaSutherland-tl6gq4 ай бұрын
Look up Kegal exercises
@randomnesspersonified7 ай бұрын
This was an incredibly helpful video with great explanations and information - thank you.
@thepelvicfloorsolution7 ай бұрын
Thank you
@janineallen3681 Жыл бұрын
I currently have no problem but this vid is just brilliant, thank you!
@tabbjam Жыл бұрын
Excellent explanation
@proudparrotparent8154 күн бұрын
Very helpful, I just subscribed I haven't had. Vaginally births , but three C cections , use to be real active walking up to five miles a day , but now that I am a senior , have Sciatica in both legs , and back problems cant do my walking properly an sometimes not at all.have been having problems down there an had wonder for awhile if something was wrong . I just stumbled upon you , and I hope to learn more . Thank u soo much sir G.bless you.
@thepelvicfloorsolution4 күн бұрын
Thank you for your comment and very kind words.
@Hopespringseternal543 Жыл бұрын
Thank you for the clever props and demonstrations you gave. I am 73 and had a complete hysterectomy at 33 due to endometriosis. I don’t think I have prolapse but my doctor says I have a lot of scar tissue, shortening the vaginal depth. Is that related to making a person more susceptible to prolapse? Can using dialators help in any way for prevention? How about collagen? Would that be beneficial?. Is anything that thickens the vaginal lining beneficial? Thank you, if you choose to answer.
@thepelvicfloorsolution Жыл бұрын
Hi. Lack of estrogen can narrow and shorten the vagina. Estrogen cream can help prevent this. Dilators can help but are not a long term solution.
@marylynch951 Жыл бұрын
Thank you Dr I have a prolapse which was diagnosed 2018 as yet still unsure about surgery in 2023 My consultant keeps saying to me to have surgery i feel she is rushing me I had my Son 33 years ago and i was never advertised the importance of pelvis floor exercises But now i have started i do not want surgery I am seeing the consultant again in 6 months time hopefully by then My symptoms of the prolapse will have got better At this present moment i do not want surgery Once again thank you
@thepelvicfloorsolution Жыл бұрын
Hi Mary. Yes do your best with PF exercise. Perhaps take our p49 course (www.Pfilates.com). Talk to your doctor about a pessary device as well
@marylynch951 Жыл бұрын
Thank you Dr for replying I really appreciate it I was fitted with a pessary last September 2022 but I had to go back few times because the prolapse was pushing down the pessary I was refitted with different size It is very comfortable but the prolapse still pushes down I have started pelvic floor therapy So hopefully in 6 months time I will have tightened my pelvic floor muscles because I do not want surgery I will make this a life habit every day please God Once again thank Dr
@MuhammadHassaanKhan-c2i3 ай бұрын
Absolutely right ,education or knowledge is must,im facing prolapse due to pick up a heavy wet blanket 😢😢
@thepelvicfloorsolution3 ай бұрын
Consider The PfilAtes Method to strengthen your pelvic floor
@MuhammadHassaanKhan-c2i3 ай бұрын
@@thepelvicfloorsolution ok thanks a lot
@zinnia36844 күн бұрын
That was a very good description. Coulda woman have a bladder prolapse as a result of a partial hysterectomy? I believe I have one.
@thepelvicfloorsolution4 күн бұрын
Sadly bladder prolapse is very common but not the consequence of partial hysterectomy
@zinnia36844 күн бұрын
@ well that’s helpful for my understanding but leaves me with further questions. I have an appointment in Feb., and then hopefully a referral . I have been waiting for 4 years to be taken seriously. My Dr. dropped the ball on everything once Covid was the distraction.
@sandybissett6806 Жыл бұрын
Excellent visual to help me throughly understand!
@marilynjackson27092 жыл бұрын
Thank you very much for the vaginal prolapse information. I have decided NOT to have surgery for my Anterior vaginal prolapse. You get 5 stars! Thanks again.
@thepelvicfloorsolution2 жыл бұрын
good for you. work on the pelvic floor muscles!
@7storm14 күн бұрын
Thank you , 18 months of no medical response all sorted in your video
@thepelvicfloorsolution13 күн бұрын
Thank you! Good luck!
@hilarywalton11433 жыл бұрын
It would be nice if physicians would tell this after child birth and tell you to do them all your life. I am 61 ans fit but all my organs are currently falling out. It might be too late for exercise to help. I am trying.
@thepelvicfloorsolution3 жыл бұрын
Thanks Hilary. Consider joining a P49 webinar www.pfilates.com/pfilates-online/
@nataliarevelo4863 жыл бұрын
It would be nice if they would educate us women since our teens about pelvic floor health and how to keep it functional together with the core.
@harristanaya312 жыл бұрын
I have been doing kegel exercises all my life. My Dr said after I had my daughter that I had good vaginal cavity. I still had a prolapse. Smh some ppl it happens to. My Dr said that a lot of factors determine this. And kegel exercises are not scientifically found to stop a prolapse. I still do my kegel exercises.
@patriciaburch64712 жыл бұрын
@@harristanaya31be sure to be laying down when doing them but I would eventually just get the surgery they have an easier one 2 insissions in front.
@jodybowling14572 жыл бұрын
I just had a hysterectomy because my uterus was pressing on my bladder. When organs prolapse usually a hysterectomy is recommended. I had a mesh net placed inside to help with my bladder
@kimpurcell39082 жыл бұрын
Thank you for the explanation and demonstration. I wish I had a good Dr like you .
@thepelvicfloorsolution2 жыл бұрын
I am available for online consultations if you are interested
@phillipsmith44853 жыл бұрын
To correct your statement, the correct fact is that about 30% of patients who have prolapse or incontinence surgery have another urogynaecological surgical procedure later in life (Olsen 1996). This is usually not a repeat procedure, but is a different urogynaecological procedure, not a failure of the original surgery. Recurrence of the same problem occurs in about 5% only, so 95% do not have the same procedure again (recurrence).
@thepelvicfloorsolution3 жыл бұрын
Thank you Dr Smith for watching this video! I appreciate your feed back. There are indeed procedures with low (5%) failure rates; mesh sacral-colpopexy comes to mind. Repairs accomplished vaginally do not seem to be so durable. One study that reflects this is the multi-center extended study published in JAMA in 2018 (JAMA. 2018;319(15):1554-1565. doi:10.1001/jama.2018.2827). What is interesting is that, despite surgical failure as they defined it, most patients still reported improved symptoms compared to preoperative baseline.
Pfilates cured my prolapse! Thank you Dr. Crawford!
@laurajones57845 жыл бұрын
Heather Dibkey can you please tell me what is that’
@mfibonacci52754 жыл бұрын
Do you mean pilates cured it? Did you have a rectocele or? What did you do to fix it?
@heatherdibkey78604 жыл бұрын
M Fibonacci Yes. I had all forms of prolapse and was able to avoid surgery with the Pfilates technique and exercises. My Uro-gynecologist told me he wouldn’t classify me as a woman with prolapse anymore.
@mfibonacci52754 жыл бұрын
@@heatherdibkey7860 that is so wonderful to hear! It gives me hope and I also didn't want to do surgery. I would like to try this, How?
@SuperInnaya4 жыл бұрын
@@heatherdibkey7860 pls tell me what kind of pilate exercise help in uterus prolapse ?
@joyceross9598 Жыл бұрын
Great example. I understand now. Than k you doctor
@rainbritton21978 ай бұрын
Episiotomy procedure cuts the very muscles that layer cause prolapse. I was told that due to improper stitching after an Episiotomy my muscles no longer worked right if at all. I wish they could please please please figure out real fix for this.
@soniasmith52783 жыл бұрын
You are the best,you made this simple for me to understand. Thanks Dr.
@thepelvicfloorsolution2 жыл бұрын
Thank you
@sharonbrown1904 жыл бұрын
This is a very good demonstration to my problem
@silviabors4 күн бұрын
Yes, was absolutely helpful, thank you.
@thepelvicfloorsolution4 күн бұрын
Glad it was helpful!
@tarottime3219 Жыл бұрын
I had 7 full term births, I wish we had the internet years ago because Ive learned more about life than any school could teach., and it’s it funny how most doctors don’t tell you what to expect after having so many children. I’m using a rubber disc right now, I don’t want to go in the hospital.
@carolbrooks916111 ай бұрын
That was very helpful. It helped me to visualize the problem.
@thepelvicfloorsolution11 ай бұрын
I’m so glad!
@sherriebachell Жыл бұрын
B. S........ I was very physical so I still got it... Diagnosed just recently, can also be down to autoimmune
@vickisalazar572710 ай бұрын
Can you do a video on prolapse bladder where you show what’s happening like you did with the sock? Thank you.
@angieschroeder15892 жыл бұрын
That was very helpful, thank you!
@EliteaSoqotu Жыл бұрын
Thank you doctor clearly explained what exercise to do strengthen the pelvic muscle
@thepelvicfloorsolution Жыл бұрын
Thank you
@cherylsilverman486910 ай бұрын
This is an excellent presentation. Thank you.
@thepelvicfloorsolution10 ай бұрын
Thank you
@kistonkiston412 жыл бұрын
Very helpful because am fecing this very problem now.
@thepelvicfloorsolution2 жыл бұрын
Glad it helped
@christinehoughton8591 Жыл бұрын
Very helpful I can now see in my mind after your demonstration what is actuality happening. Thank you so much
@thepelvicfloorsolution Жыл бұрын
Glad it was helpful!
@moirastinson11868 ай бұрын
Excellent video…I have a prolapse ..don’t want surgery so hoping by exercising it will be ok.
@beinghonest98497 ай бұрын
Hello.... are you married or not do you have child is okay to having prolapse before pregnancy?
@cathydelange2645Күн бұрын
I have two lower back collapsed vertabrae due to osteo.peroses and cannot do the excercises I used to do. I received a ,,ring,, from our day hospital and it works, well for me? I do not hear anyone else mentioning this? They do not even consider me for an.operation probably because I am too old and to them it is a waste of money. I am 77. Have heard similar comments from.older people.
@thepelvicfloorsolution16 сағат бұрын
The pessary “ring” can be an excellent option. Candidacy for surgery usually has more to do with health than age.
@evelynwilliams4572 жыл бұрын
Very interesting topic,thank you Dr.
@sarahcleary1968 Жыл бұрын
Loved your video makes it a lot simpler to understand I live in Denver Colorado. I have a level five prolapse Give birth in 1992 to a 10 pound baby with a triple episiotomy which intern caused the prolapse overtime fearful to have the surgery because I know one and three women have to have it done again, the worst part of my prolapse is vaginal but it’s starting to affect rectal issues and bladder issues will be try and Pilates soon because I would like to avoid surgery altogether also gave birth in 2009 which also caused more prolapse issues
@ruthbessette21903 жыл бұрын
I thought I was the only one with this problem
@tejwalker466811 ай бұрын
Wonderful information. I feel hope😊
@maikatupua82282 жыл бұрын
Watching from Fiji 🇫🇯. This video is priceless
@thepelvicfloorsolution2 жыл бұрын
thanks!
@reneemiller32418 ай бұрын
This video was extremely helpful and gave me a better understanding on my condition. I have mild-moderate prolapse of the uterus. It was that slight bulge that was sticking out my vigina that allowed me to know something was wrong. I am postmenopausal, over the age of 60, and muscles became weak. I was fitted with a pessary for two weeks went back to my doctor to check to make sure the fit was ok and told to come back in three months for the cleaning and reinstallment of the device. The initial fitting was very uncomfortable but I was lucky I didn't have to go through too many to get the right fit the first was obviously too big the horn the secret ng the ring with support was perfect. I needed the smallest size but before this you have to get MRI etc etc to see if you a candidate for this option to avoid surgery or getting stitch. As a doctor you know what I mean anyway for two weeks I adjust to the device at first sitting was arkward not painful. The device never felt like it was trying to come out I was told to watch for this. I coughed ,had normal urinations and bowel movements all I monitored in those two week. I returned to my doctor and it was good to go. I am glad I caught it in time because it could have been happening inside like you said and not until it started to protrude outside the virgina that I knew something was wrong. I whipped one day and felt the tissue touch something that was like a nob round. I used the mirror and there it was. You could literally see some veins running through the little round mass of tissue it was clearly attached to something because it feels like your touching you insides. Anyway I am so glad you made this detailed video and I plan to share it with as many people as I can. ❤ Thank you.
@thepelvicfloorsolution8 ай бұрын
Thank you for your feedback
@CapricornSunSagRisingLibraMoon Жыл бұрын
Great insight but how or what exercises should be done for this condition?
@thepelvicfloorsolution Жыл бұрын
Check out PfilAtes.com.
@JanBeach-f4w3 ай бұрын
Great video.....I have been dealing with prolapse for 5 years now. I am also saddened by the lack of education/prevention for prolapse in early stages. I have seen a urologist, a gyn, and a urogyn. NONE told me prolapse would get worse.......NONE offered a "solution" other than a pessary. I have no function issues only structural issues. Sadly, the urogyn that I waited 5months to see cancelled my appointment 2 weeks prior to seeing her because she learned I had prior seen a urogyn. I am now left with not so many choice to repair what started out as a ceiling prolapse and could have been a simple repair and simple pelvic floor restoration. I am in the process of finding a quality physician to help me.
@thepelvicfloorsolution3 ай бұрын
Good luck to you. Don’t give up. Maybe check out PfilAtes.com.
@wilcox72812 күн бұрын
Had surgery for prolapse 10 years ago, and my uterus was removed, my uterus should have been put in a sling instead of removing, which now created my bladder prolapsing so I had to have surgery to put my bladder back in place with a sling. That was ten years ago with the bladder sling and it's been great.
@DonnaLew524 күн бұрын
Thank you for your post. I had the same with my uterus removed because it was pushing out my bladder. It helped for years but now my bladder falls down every time I urinate. 3, 10 pound babies!
@pastryshack5518 ай бұрын
If you live with this problem not doing anything about it is there any harm? My stage is 4, but I can't see myself inserting the mesh inside my vaginal wall. I heard many austraulians had serious injuries from this procedure.
@thepelvicfloorsolution8 ай бұрын
A pessary is an option. Ask your doctor. In general if you are able to empty your bladder and the exposed tissue is not getting an erosion (not bleeding) prolapse is not dangerous. Many surgeons still perform native tissue repairs (no mesh)
@hassanahmad47442 жыл бұрын
Really I appreciate your work it gives me more understanding on prolapse