Avovesiuinti. Kohti kesää 2021! #avovesiuinti #openwaterswimming

Рет қаралды 4,177

3 жыл бұрын

Uutta avovesikautta 2021 odotellessa, fiiliksiä viime kesältä 2020.
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Music:
Artist: Patrick Patrikios
Title: Vishnu
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Пікірлер: 8

@TheParisquadrifolia 2 жыл бұрын

Hei! Mikähän selfie-keppi / kamerasuojus systeemi sulla on käytössä? En ole oikein löytänyt puhelinsuojusta, joka mahtuisi selfie-kepin pidikkeeseen.

@HeliHarjanne 2 жыл бұрын

Hei, mulla on GoPro9, jolla olen kuvannut näitä uintivideoita ja se on El grande jatkovarressa kiinni. Varsi on tukeva ja siinä hyvät säätömahdollisuudet ja gopro sopivan pieni niin ei haraa vedenalla vastaan.

@xuanloc5759 3 жыл бұрын

Very inspiring clip. Can I ask where you are from? Many thanks.

@HeliHarjanne 3 жыл бұрын

Hi, thanks for your comment. I live in Helsinki, Finland, Europe. Lake in the video is in Northern Savonia (Finland). River where the lanes and ropes are is in Pielisjoki, Joensuu, North Karelia (Finland). Beatiful places!

@xuanloc5759 3 жыл бұрын

Your swimming is amazing. So are the lakes and landscapes. Any tips for endurance freestyle swim in pool and open water? I am from Ho Chi Minh City, Vietnam. I often swam in a pool abt 4-5 times per week before the pandemic. I usually swam 1km equivalent to 20 laps non stop freestyle. I've never had eperience swimming in open water. Guess open water will be quite challenging to a new person like me.

@xuanloc5759 3 жыл бұрын

Ah my style is 2 beat kick easy tempo. Would love to learn from you experience.

@HeliHarjanne 3 жыл бұрын

@@xuanloc5759 Hi thanks again! You could also swim 1km like this to vary little bit your non stop training: 200 warm-up 4x50 freestyle breathing technique: Exhalation: effective blow out to the water ( kzbin.info/www/bejne/r3yXcpVulKd4g7M ) 4x50 freestyle stroke technique: example one arm freestyle stroke ( kzbin.info/www/bejne/aGLVf3Srn7yBlbc ) 400 easy freestyle non stop =1km Have a nice swim in Ho Chi Minh City!

@HeliHarjanne 3 жыл бұрын

@@xuanloc5759 2 beat kick is useful in swimming endurance. I use 2 beat kick also when I swim long distance in pool. In open water I kick more because of sighting.