Simple and Effective Rules for Rainy Season || Diet for Rainy Season||Varsha Ritucharya

वर्षाऋतुचर्या- Ayurvedic Seasonal Regimen for Varsha Ritu (Rainy Season)
हर मौसम के अनुसार हमे अपने खान- पान, आहार- विहार, दिनचर्या में बदलाव करना जरुरी है | एक साल में छह ऋतु है - शिशिर, वसंत, ग्रीष्म, वर्षा, शरद और हेमन्त | वर्षाऋतु की विशेषता क्या है ,और हमे क्या बदलाव लाना जरुरी है यह जानते है इस विडीयो में |
सिर्फ आयुर्वेद का शाश्वत ज्ञान और जीवनशैली हमें हर एक अवस्था में स्वास्थ्यलाभ और व्यधिमुक्ति दिला सकती है|
तो आइये.......आरोग्यप्राप्ति के इस अभियान में हमारे साथ जुड़े|
Thank you for watching.
By Dr. Rupali Bedarkar-Jain
Ayurveda and Panchakarma consultant
Ayurveda for Everyone
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#Rutucharya, #VarshaRutucharya, #AyurvedaForEveryone,

[@sourabhagrawal5292]

1. Eat only after earlier meals are digested. 2. Use old rice, wheat and barley, moong dal is very good 3. Eat bhindi loki torai parwal 4. Avoid leavy vegetables 5. Use oil and ghee in food, eat flavours like sweet sour bitter. 6. Can eat curd occasionally 7. Boil water and cool then drink 8. Occassion fast. 9. Basti kriya is helpful 10. Abhyanga with seasame oil 11. Can use ubtan also * Donts* 1. Avoid cold foods and also direct cold air 2. Avoid things that increase vatq

[@neerajtripathi8660]

आयुर्वेद चिकित्सा पद्धती ही भारतीय जलवायु के अनुकूल है, उससे सम्बन्धित महत्वपूर्ण जानकारी उपलब्ध करवाने के लिये, आपका आभार,

[@srinivasvallabha1]

Thank you for sharing ancient ayurveda knowledge madam 🙏🙏🙏

[@sheelacamay977]

Bahut achchi baat btayi apne dr thanku

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धन्यवाद आपने बहुत अच्छी जानकारी दी

[@rks3488]

वैद्याचर्या जी आपका बहुत बहुत धन्यवाद जानकारी वर्धक वीडियो बनाने के लिए 🙏🏻🙏🏻🙏🏻

[@venukhandare2445]

खुप छान माहिती दिली मंगल हो खुप सारा आशीर्वाद धन्यवाद

[@amarsinghverma9992]

आपके ज्ञान से हम सब सब लाभ ले रहे है । आपके।ज्ञान को नमन

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❤❤BAHOT BADIYA ANDAAZ ME PRASTUT DR JI THANKS SO MUCH ❤❤

[@vinayakkumachagi515]

हे भारत माता, आपकी वजह से हमें स्वास्थ्य मिल रहा है। धन्यवाद

[@preethikeloth3504]

Thanks mam for the knowledge given

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She is so calm ❤️➕

[@prakashjagadale1778]

धन्यवाद!

[@anandraochavan2319]

Mam this is very nice and useful information to us.धन्यवाद

[@savitripatel1681]

Dhanyawad ma'am 🙏🙏

[@brijveersingh1091]

Excellent advice Thanksgiving you

[@kanaramyadav25]

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Most most helpful video mam for us🙏🏻🙏🏻

[@vermasangita7806]

The only channel which gives information of Ayurveda based on Samhita Thank you so much 🙏 Appreciative 👏👏👏

[@drami1014]

Ys

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Superhit chennal,,

[@PriyankaVerma-vm3th]

Barish me kya dhyaan rakhna chahiye ye bahut dino se janna chaah ri thi Thank you so much ma'am

[@ajaysharma9051]

So sweet, I like the way you speak, very sweet voice.

[@tusharshah4401]

Thank you Dr👍

[@garimashrivastaw6432]

Thank you so much mam

[@anamikamishra8233]

Thank you ma'am 💖

[@shreeradhekrishna79]

Thanku Mam

[@sona5043k]

Thank you Madam.

[@kusumpawar887]

Food warm and fresh to be taken

[@anukawamankar8582]

🙏🏻🙏🏻😍 thank you

[@sujanprabhukholkar2047]

Rupali Acharya watvr information of Ayurveda u provide is very clear

[@soumyadityapaul4213]

Very nicely explained.

[@maheshshah7570]

Your explanation is excellent

[@shivanisoni9956]

Excellent explanation

[@Bk.r.e.n.u]

Thank you so much 🙏

[@sanjaypandya9731]

Wah. Welldone.. So many thanks.. Dr. Rupaliben. Medam....

[@AyurvedaforEveryoneOfficial]

Thank you Sir.

[@jasleenkaur4266]

Bhataktey hue logon ko sidha marg ke liye thanqs

[@vedprakashbhatt2837]

सादर प्रणाम जी। बहुत -बहुत धन्यवाद आपका। बहुत ही महत्वपूर्ण जानकारी।

[@AyurvedaforEveryoneOfficial]

धन्यवाद

[@parveenwalia8757]

Very informative

[@dineshmanitiwari6146]

एक माह विलंबित vdo, फिर भी बहुत ज्ञानप्रद। साधुवाद

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धन्यवाद् सर

[@nidhislyf9727]

I really liked you very much in all .

[@shilpagshahshah5944]

Nice information

[@rsrana238]

Good information

[@lotusfeetofSwamy]

Thank you very much for clear information during Rainy season 🙏

[@bishamberjangra1166]

Best information tanki mom

[@rohitartistdrawing6720]

बहुत सुंदर जानकारी दी गई

[@AyurvedaforEveryoneOfficial]

धन्यवाद् सर

[@bhavnashah7666]

Thank you Dr.nice information

[@AyurvedaforEveryoneOfficial]

Thank you. Keep watching

[@DeepakSingh-zt2qg]

clear and to the point explanations !!!...Thank you so much !! keep it up.

[@AyurvedaforEveryoneOfficial]

Thank You!

[@mayankkumarsahu1997]

Very nice very nice

[@babitakumari2800]

Very nice Information thank you mam 🙏🙏

[@AyurvedaforEveryoneOfficial]

Most welcome 😊

[@Upadhyeurmila43]

Jay jinendra

[@AyurvedaforEveryoneOfficial]

Jai Jinendra Harish ji.

[@jyotikrishnamohan2744]

Ma'am! This is very informative, but I wish English subtitles are there. So that I can understand fully.

[@TUNED24]

Very informative video. Thanks Ma'm.

[@AyurvedaforEveryoneOfficial]

Thank you

[@amitb7611]

Subscribed...

[@ananramratre4912]

आप की आरबैद 👌👌👌👍good 👍👌

[@AyurvedaforEveryoneOfficial]

Dhanyawad Sir

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Nice

[@ravidhamani7729]

Pranam ji 🙏

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Pranam Ravi ji.

[@manjubhattachhetri9371]

Very nice Information Mam 🙏

[@maheshshah7570]

Yes

[@pratibhasthali_lalitpur]

आपका ज्ञान और शिक्षण का तरीका प्रभावी है | आप आचार्य विद्यासागरजी महाराज के दर्शन कर अपना सहयोग पूर्णायु आयुर्वेद महाविद्यालय , चिकित्सालय एवं शोध केंद्र जबलपुर में देंगे तो अनेक लोगो को आपके ज्ञान का लाभ होगा |

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Varsha ritu me dahi aur achar khana mna rehta he baki bate to sai he apki

[@robinvishvkarma3422]

Very nice information Madam g

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Thanks for liking

[@jawedhussain7598]

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[@AyurvedaforEveryoneOfficial]

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Happy. Janmastmi...rupali.g

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Thank you ....Happy Janmashtami.

[@julijuli9277]

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[@ananyaunique9217]

Thank you mam for this beautiful video. Mam plz make a video on sinusitis. Plz mam very urgent..

[@sadarseikh8569]

Or

[@jpunjabidasani9717]

🙏🙏🙏

[@angelaaryan9491]

Ma'am deadly diseases par bhi video banaye plz.. 🙏🙏

[@vinayakpol1439]

Very nice information . Good VDO. I like it very much. It will be better if any such vdo is share on Whatsapp

[@AyurvedaforEveryoneOfficial]

Thank you Sir.

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Anirpdh hai ki kripya scotic pain or you day lower back pain ke liye vedio banaye . dhanyawad

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[@mandy5258]

Madam pls recommed some books on ayurvedic recipes so that the food i consume should be satvic. 🙏🙏🙏

[@saritakhatri7540]

Please tell in detail about panchkola. Your video are very informative. I request you to add more information. Thank u 🙏

[@10miteshsharma]

panchkol is pippali,Pippalimula,Chavya,Chitrak and sonth

[@shwetachute1647]

Mam plz make video on sharad ritucharya

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Madam psoriyasis bareme video karo plz

[@maheshshah7570]

Hariohm

[@kusumpawar887]

Oiling and massage helps

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Mam pregnancy me diet chart btaiye na please reply

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[@AyurvedaforEveryoneOfficial]

इस विषय पर पहले ही विडियो बनाया हुआ है |आप देख सकते है | धन्यवाद |

[@kusumpawar887]

Seasonal cooked food

[@DrGiteshdewangan]

Fruit kaunsa lena chahiye varsha ritu men

[@meerasharma2293]

Mam good information thks pl give me suggestion regarding cold cough kum ho jayege isliye diet and medicine kya lena hai thks

[@AyurvedaforEveryoneOfficial]

Thank you Meera ji....please watch our videos on allergic rhinitis.

[@sadarseikh8569]

Nice✨ Dr

[@AyurvedaforEveryoneOfficial]

Thank you sir.

[@sadarseikh8569]

@@AyurvedaforEveryoneOfficial zee.. Dr📧

[@kusumpawar887]

When water element is plus in nature

[@kusumpawar887]

High fiber diet to retain liquid

[@maheshshah7570]

Madam in India is there is any Ayurveda care course available in open, distance University in short term duration. Thanks

[@kusumpawar887]

Eat neither too much nor too less but moderately

[@sumitgs20]

Very informative. Mid June to mid July me bhi baarish hoti hai aur moisture/humidity bhi kafi bada hua hota hai (at least here in central India), par iss period ko Varsha ritu me kyu nahi include kiya jata? Kya iss period me bhi Grishma ritucharya continue karna hota hai kyunki temperature toh phir bhi bohot kam nhi hota? Ya ise Pravrut ritu kehna thik hoga? Please clear the confusion and guide on ritucharya in this period. Thanks.

[@sumitgs20]

Madam, please guide.. It would be really helpful if you could reply.

[@10miteshsharma]

agar kisi bhi din barish ho rahi hai to varsha rituchaya ka palan us din karna chahiye.aur dhoop tej ho to grisma ritucharya ka palan karna chahiye

[@kusumpawar887]

Digestion low needs support

[@sanjeevsingh7593]

रुमेटाइड आर्थराइटिस ट्रीटमेंट किस प्रकार से होता है उसके बारे में कोई वीडियो धन्यवाद

[@10miteshsharma]

dosho ki avastha ke anusar tretment different hota hai

[@jitendramallick8622]

Migraine headache upachar bataiye please

[@10miteshsharma]

it depend on you dosh dushti

[@kusumpawar887]

Fire is low when water is dominant

[@padmavatijyotish4691]

Mem... Sharad rutu kab shuru hogi

[@kusumpawar887]

Add herbs in water

[@meerasharma2293]

Mam thks for reply muse allergic asthma ke vajahsehi muse cold cough and fever aata hai pl aisa aayurvedic treatment and diet banayegi mai aap batai go wo sab follow karugi filhal mai leveline and for cart rotocap dilmai 1 times leti hu pl give me suggestion thks

[@10miteshsharma]

cold cough fever me oil external and internally nahi lena chahiye.cold food and weather se bachana chahiye.agar asthama ka veg aa raha hai to kaphsham tretment leni chahiye aur baki waqt rasayan chikitsa karni chahiye

[@alpavadnagra6594]

Very helpful information. As the sharad ritu will be followed after this please also make a video on it. I watch till the end all videos however long it may be. I watch your body prakriti series .very informative, also add videos on mix prakriti . Hope you will do it. Thank you.

[@rajnibhagat3691]

Good information

[@AyurvedaforEveryoneOfficial]

Sure.....Thank you very much for your comment.

[@onlinesaidasa9105]

Namaste The principle in play appears to be that we experience that Tatwa within the body corresponding to the Tatwa which exists outside. If it Rainy i.e. Jala Tatva predominates , it leads to reduction in the digestive fire in the body (Water extinguishes fire)

[@cherrychahal8912]

goiter, pimples, venereal diseases, menstrual troubles and shoulder pains.....mam kya aap muje apni knowledge or ayurveda ke anusasr btaaa skte hain ye bimariyan jo mene likhi hain kis ritu me jyada hone ki sambhaavna rehti hai...?

[@10miteshsharma]

ayurveda me ritu ke anusar dosho ki sthiti vyakt ki jati hai na kikoun sa disease hoga iski

[@pallavitaneja1817]

nice video mam, Tinda bhi tuh kar sakte hein na ? Mam varsha ritu mein milk ke baare mein nahein bataya , or paneer

[@10miteshsharma]

tinda use kar sakte hai.paneer ye guru hota hai so use carefully,milk use kar sakte hai