ಬೂದುಕುಂಬಳಕಾಯಿ ಪಲ್ಯ | ash gourd palya | winter gourd

ಬೂದುಕುಂಬಳಕಾಯಿ ಪಲ್ಯ | ash gourd palya | winter gourd | winter melon recipes

Рет қаралды 36,294

Күн бұрын

For more recipes - visit swayampaaka.com/
you can find the Kitchen tools we use here 👉: amzn.to/3iz1Lma
Ashgourd, also known as winter melon, offers a multitude of health benefits. This nutritious vegetable is packed with vitamins and minerals, making it a great addition to your diet. Rich in antioxidants, it helps boost immunity, promotes healthy skin, and aids in weight management. Additionally, ash gourd is known for its anti-inflammatory properties, aiding in digestive health and reducing the risk of chronic diseases. Incorporating ash gourd into your meals can be a tasty and healthy way to support your well-being.
Ash gourd is known by various regional names in India. Here are some of the different Indian names for ash gourd:
Petha (North India)
Kumbalanga (Kerala)
Kohala (Bengali)
Kumbalkai (Karnataka)
Bhopla (Marathi)
Safed Kaddu (Hindi)
Neer Poosanikai (Tamil)
Kolu (Gujarati)
Komora (Assamese)
Pethal (Punjabi)
Kumbhal (Rajasthani)
Poosanikai (Telugu)

Пікірлер: 33

@lakshmimg2677 5 ай бұрын

Super agi madidri Mam 👌👍😋

@jayanthiramesh9744 10 ай бұрын

Last week I prepared this pallya. Taste was superb

@snehatg8268 Ай бұрын

Health and yet tasty recipe. Uppu Huli khaara and also Bella😊 second time I am preparing. ❤perfect recipe for Chapathi and side Dish for rice sambar .

@SwayamPaaka Ай бұрын

"Thank you so much! 😊 I'm so glad you're enjoying the recipe! yes! it is a perfect side dish for chapathi, saru and sambar

@amarnathkonnaghatta8257 10 ай бұрын

Super simple recipe, budugumbalakayallu palya madabahudu yendu ತೋರಿಸಿಕೊಟ್ಟ ತಮಗೆ ಧನ್ಯವಾದಗಳು.

@mamathaprabhakar794 10 ай бұрын

ಧನ್ಯವಾದಗಳು

@harshith2980 10 ай бұрын

Super. Can v skip coconut ma'am??

@mamathaprabhakar794 10 ай бұрын

ಧನ್ಯವಾದಗಳು, ಕಾಯಿತುರಿ ಹಾಕದಿದ್ದರೆ ಆಗುತ್ತೆ

@sujaskitchen7543 10 ай бұрын

Waw looks so yummy recipe 😋👌

@mamathaprabhakar794 10 ай бұрын

ಧನ್ಯವಾದಗಳು

@zakiyafaisal4230 2 ай бұрын

Thank you so much for this tasty and delicious recipe❤

@SwayamPaaka 2 ай бұрын

Hope you enjoy

@zakiyafaisal4230 2 ай бұрын

⁠yes dear👍 this has become my family‘s favourite dish now. Thanks for sharing❤.

@SwayamPaaka 2 ай бұрын

@@zakiyafaisal4230 glad hear :) thanks for trying

@shakuntalagurumath4802 10 ай бұрын

Good recipe i will try thank you mam

@mamathaprabhakar794 10 ай бұрын

ಧನ್ಯವಾದಗಳು, ಮಾಡಿನೋಡಿ ನಿಮ್ಮ ಅಭಿಪ್ರಾಯ ತಿಳಿಸಿ

@RshanthaNaik 10 ай бұрын

ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ 🙏🙏

@mamathaprabhakar794 10 ай бұрын

ಧನ್ಯವಾದಗಳು

@Archanaraghu84 10 ай бұрын

Thanks aunty nice receipe

@mamathaprabhakar794 10 ай бұрын

ಧನ್ಯವಾದಗಳು

@shruthyshripathy2196 10 ай бұрын

Naavu jeerege koda haaki grind madtivi a flavour chennagi erutte

@mamathaprabhakar794 10 ай бұрын

ಹೌದಾ, ಧನ್ಯವಾದಗಳು

@Gunavlog604 4 ай бұрын

Palya...👌👌👌

@ShivaKumar-kz6gk 10 ай бұрын

💐👌👌👏👏🙏🙏🙏 super 💐

@mamathaprabhakar794 10 ай бұрын

ಧನ್ಯವಾದಗಳು

@sharathshashtry8987 10 ай бұрын

Super😊

@mamathaprabhakar794 10 ай бұрын

ಧನ್ಯವಾದಗಳು

@Isa-gb3gz 10 ай бұрын

🙏🏼

@devikachandrashekar3153 10 ай бұрын

👌👌👌🙏

@mamathaprabhakar794 10 ай бұрын

ಧನ್ಯವಾದಗಳು

@usharavishankar1541 10 ай бұрын

Super

@km3141s 8 ай бұрын

Boodglkumbla kayi matra aki sambar madbeka or vegetable mix jote aki madboda

@SwayamPaaka 8 ай бұрын

idu boodu kumbalakyi maatra haaki madbeku