Back & Biceps

🧪My Daily Supplements: (Discount Code: SAKET30)
Biozyme Whey (Triple Chocolate Flavour, tastes the best with water & milk): bit.ly/3YJfATK
Whey Gold (Strawberry Flavour, tastes the best paired with Oatmeal): rb.gy/ze0qa
Creatine Monohydrate: rb.gy/9jaaq
CreaPro Tangy Orange Flavour: rb.gy/efysz
Pre-Workout (Wrath-X Voodoo Black Flavour): rb.gy/idbjc
Pre-Workout (Total Beast): rb.gy/s7czu
Multivitamin: rb.gy/3ibzf
Fish Oil: rb.gy/nn5ys
ZMA: rb.gy/r55fi
High Protein Oats: rb.gy/jthza
20g Protein Bars (Cookies & Cream): rb.gy/41c48
■ Email: [e-mail]
■ Instagram: @saketgokhale / saketgokhale
■ Spotify: open.spotify.c...
■ Subscribe to my other inactive channel & get it to 100k pls i want another play button haha / @saketgokhale5951
🎥 FILMMAKING & EDITING GEAR
Main Sony Camera: amzn.to/3VFbxoA
Secondary Sony Camera: amzn.to/3OPsTwI
iPhone: amzn.to/3id5XeH
Laptop: amzn.to/3B058fR
Noise Cancelling Headphones: amzn.to/3EWluaK
Shotgun Microphone: amzn.to/3iq1S6W

[@laxitdadaliya]

The way he don't forgot his friends... Friendship we all need ❤

[@laxitdadaliya]

One like if you also seen Hardik Pandya Bigmuscles ad😅

[@loginanime]

bro make video on bulking time par push pull leg may konsi exersice kara

[@bikramkandhari]

Let's go saket 🔥🔥 inspiring to be the best

[@केपीडीएव्लॉग्स]

Quality is increasing day by day

[@harshhh378]

Old flash backs 🥹🤎

[@Technosapien1213]

How do i be like u Saket.How do i be a gym pro.

[@PawannKasarVlogs]

Aaj ka din acha jayga

[@Abubakar-or3iu]

Literally 😂

[@MuscleandGrowthTV]

Nail it !!!!! Just started content myself thanks to your inspiration!!

[@dhananjaypathare4837]

Saket is love❤

[@rahulbaskar4160]

thoughts on Sam Sulek?

[@KashifAslam909]

I m from Pakistan, respect to saket for his true dedication and showing discipline in his life to be a role model for millions watching him. Keep it up and don't stop with your videos❤🇵🇰

[@lyricco7031]

Bro only one biceps workout??

[@toxicgaming2066]

Yeah!

[@mangeshmishra3323]

What iphone does saket use?

[@Abdullaingaria]

Morning Saket bhai you just made it good

[@rohanshinde7415]

Forever Attached 💝🫶

[@Thepreetpal15]

Saket your olympia 2023 predictions?

[@Ayman1o1]

Bhai 30 ande zepto pe kitne ke mile bataya nhi

[@MohdAli-ql4ws]

Song name please

[@sairajdixit6527]

Are Pani k sath hi pee liya badam etc Aur mje nai pre-workout for vodoo black ka taste nai acha laga bro kaise pee lete ho bro

[@addhyanjain6649]

Please tell your whole week gym spilt

[@hantuTheGreat20]

Goa me ho sir abhi aap

[@SAHILKhan-ge1ov]

Hey Saket sir I have a big doubt..If I am in calorie deficit but completing my protein goal will it be okay to achieve a good or aesthetic physique..btw I am training from 1.5 years so I should go for aesthetic physique or should I bulk now please clear this doubt sir!!!btw my body weight now is 57

[@navmNavm-nc2yz]

Bulk karo bhai mera height 5 11 hai mera weight 56 hai muje pata nhi upar waale ne aisa body dediya hai shitty skinny body

[@debjit9822]

Koi na bhai chill maro khao jyada

[@King-hv4yk]

Song name at 4:40?

[@punyalifts]

Neil is looking so big

[@Junaidkhan-ey6ul]

What you do when body pain 😢

[@grvtwidguitr]

How is neel’s company going on?

[@harshadkarbhari]

bro push pull legs spilt better or bro split ?

[@sk_rana2383]

Bhai ek bignner Series bhi la aao ❤

[@aatish12340]

Sakiii ekda tari reply de in Maharashtrian style ♥️

[@ANIytCR]

Love you bro ❣️

[@raghav9589]

Demon back

[@sunny-vx1pe]

Gandhi jayanti has different vibes 😅❤

[@fakebisleri8171]

Goa vlogs needed

[@sohamghaware7013]

make a video of grocerry haul

[@VivekSingh-og3ni]

Link for these gym vests(Saket's)

[@ritikkoeri5457]

❤

[@myb6835]

Sakeet bro i have a question fr u please answer this question Why your eggs r looking so orangy colour

[@zaicho0643]

Goat🐐

[@navmNavm-nc2yz]

Bakri

[@zaicho0643]

@@navmNavm-nc2yz 😆

[@PatakhorPallab]

Vai lat pull down mein neutral grip or overhand grip ka diff batao plz

[@prathammarathe1132]

Akshay Naik

[@souravchandra7142]

❤❤❤

[@vinodmahobiya3692]

❤❤❤

[@Phantom-wi9hw]

bro what does aryan do? he wakes up at afternoon like whatttttt

[@Vinaylifts383]

Bhai video 20minutes tak to banao plz fan request

[@GouravAheer]

White Bracelet ku pena h

[@jawadkhan703]

Your height bro??

[@arshith35]

7'0

[@NAIK02]

Saket 5’7

[@hayagreevasharma5145]

Keep going, you motivate me a lot, thank you pls give me a shout out in the next video

[@iamyug]

Yaar isne kch time phle ye ni kaha tha that he will leave non veg forever??

[@saketg999]

Bhai mera name bi saket ha❤❤

[@mruxair]

Can i meet you ❤

[@Asuraa_]

Hii bro i also from pune i want to meet you

[@shiven6920]

Bhai ye Aryan humesha kyu sorha hota he?

[@jaiswalfitness]

Aap to vegetarian diet main sfit ho gaye the 🙄

[@sanskargupta3429]

Why is aryan always sleepyy

[@sunildash7030]

1yr of consistency in gym... and after 1month break, aaj se gym shuru wapas se❤

[@navmNavm-nc2yz]

Injury hone ke chances hote hai just lift light weight

[@Plane2109]

@@navmNavm-nc2yz injury kaise bhi ho sakti lift heavy, injury hogi toh heal bhi hojayegi. Aise toh chalte chalte gir je injury hosakti chalna band thodi kr doge

[@navmNavm-nc2yz]

@@Plane2109 bro lagta hai tumko abi gym injuries ke baare mai pata nhi hai ki kis type ke injuries hote hai kyuki mai mere kud ke experience se bolraha hu aur mai tumko wo injuries batake darana nhi chahata agar thode se bi hogaye na toh gym chorna parsakta hai forever aur depressed bi ho jaaoge kyuki aise injuries hai jinka koi ilaaj bi nhi hai aur wo thik bi nhi hosakte just be careful agar tumko janna hai ki vo konse injuries hai toh comment kardena sab batadunga

[@navmNavm-nc2yz]

@@MothtoFlame ok so ac joint arthritis/inflammation ye mainly shoulder mai hota hai jaha clavicle aur acromion meet hote hai waha hota hai iska koi ilaaj nhi agar 3 grade ka hogaya toh surgery is only option. Slip disc ye mainly lower back mai hota hai aur agar ye hogaya toh deadlift ko bye bolna parega aur quality of life mai bi bahot affect daalega . Shoudler dislocation it will happen if ur technique is wrong n u r lifting heavy weight but ye itna asani se nhi hoga agar accident hota hai ya injury hota hai shoulder mai toh hone ki chances bahot hai . Torn ligaments or wear and tear agar ye hogaya toh bahot pain karega aur ye permanent be hosakta hai . Neck disc bulging ye toh kisikiso hosakta hai agar hogaya toh zindagi bhar pachtana parega . So my advice is dont take gym that seriously heavy weight offcourse utaao but with modartiy and including all safety measures and muscle build karo and strength training pe zyada dyan do kyuki strength hi hai jo muscles ko build karta hai kyuki ye gym ka hawa sirf teenage mai zyada hota hai aur agar tum 28 ke upar chale jaaoge toh iska saara hawa utar jaayega so its not worth it to have any injuries in ur prime age and regret it after 30 good luck all the best.

[@Plane2109]

@@navmNavm-nc2yz Ik everything ab injuries, if you can control the weight w the full rom and warmup sahi hai so koi injury nahi hogi even if you go heavy

[@jaydeepgaur3987]

I have been watching you during the lockdown, and I must say that your content is truly inspiring. I know I'm not alone in looking up to you for inspiration; many others do as well. I wanted to ask you how you manage your relationships while also being so incredibly productive and staying focused on your studies. I've never seen you burnt out; you always appear calm and composed, consistently delivering your best. You're also great at being social.I know you usually not so active with getting social but still i have noticed this. I would greatly appreciate it if you could address this in one of your videos or reply through a comment. Thank you for making our lives better through your videos. We love you saket!

[@vaibhavsingh7524]

❤

[@vish._fitness]

❤❤

[@grvtwidguitr]

Legit nostalgia! 2020 vibes back!

[@usdav8385]

Bro Vlogs me kon sa music use karte hoo 😊

[@Mgrnm]

*_Why does Hardik Pandya come every time I watch saket's videos?_*

[@apoorvmodanwal7308]

Aryan is literally me(always sleeps) 😴

[@MUSICIANPSAADR]

THE FUCKINGGG THUMBNAIL × ❤️🤍💙🕊️

[@abhisheksmishra_]

*Bodybuilding or Arm wrestling?*

[@abhisheksmishra_]

*Left bodybuilding for Arm Wrestling*

[@Disciplined_caffeine]

Yesterday college jst started tracking weights and good to see that my weight gaining tnq saketh Leaving this comment for memories 😊

[@navmNavm-nc2yz]

Kitna calories khaate ho aur tumara weight kitna hai

[@SantoshOp07]

​@@navmNavm-nc2yztu bhai Kitne saal ka hai aur tera wait bata mai tips deta hun baad mai

[@ALTAlRRplays]

​@@SantoshOp07mera age 19 weight -51 height -5.8

[@SantoshOp07]

@@ALTAlRRplays bhai aap sabse pehle jaake Apni maintenance calories check karke aao Online Usme 600 calories+ kardena Aur dekho Result aayenge 1 month k andar aur Shake jarur add karna Growth fast hogi

[@nitinverma9236]

Hardik pandya k ad ki mkc

[@Aestheticeditz627]

SORRY FROM HARDHIK PANDYA 🤣

[@krishnapal2640]

Need some informative vido

[@sandeeptrails]

Neal vale me kam pre workout dala h 😂

[@meetpatel4898]

I watch you all the wat from portugal . Please never stop making videos

[@sarthaksharma1827]

ꜱᴇxy ʜᴏᴛ ᴄʜᴏᴄᴏʟᴀᴛᴇy ᴍᴏꜱᴛ ᴄʜᴀʀᴍɪɴɢ ɢᴏᴏᴅ ʟᴏᴏᴋɪɴɢ ʜᴇʀᴏ ꜱᴍᴀʀᴛ ʜᴀɴᴅꜱᴏᴍᴇ ᴄᴜᴛᴇ ꜱᴛᴀʀ ɪ ʟᴏᴠᴇ ᴜ ꜱᴏ ᴍᴜᴄʜ ɪ ʟɪᴋᴇ yᴏᴜʀ ʙᴏᴅy ɪ ᴀᴍ yᴏᴜʀ ʙɪɢ ꜰᴀɴ ❤❤❤❤❤

[@rohandargani8667]

Man Neil is huge 💪

[@mohammadqasim744]

Hello bro plz Push Pull Legs ki combined single video banao ek plzz

[@vikasdixit9681]

U should peel off the skin of almonds

[@Xhk857]

Zaib also follow saket

[@MUSICIANPSAADR]

❤️🤍💙🕊️

[@gaurangpaul6032]

Yeah baby 1st like 🎉🎉🎉

[@grvtwidguitr]

Didn’t do anything great!

[@musicalvibes1932]

abhi saket bhai aapko muh me denge

[@Yash180]

Vela admi koi kaam bhanda kar lodu ma baap se 1st like le de matt

[@dhruvyadav4779]

Oscar soon for you

[@atharvamore3217]

1500 th to like🤐

[@Mgrnm]

*_My bucket list: Workout with Saket_*

[@fitnesspal2007]

Need a study vlog too

[@Notyouraiza1]

I am from Pakistan and I have a dream to meet him but it's seem impossible as I can't come to India😢

[@abirroy7822]

Your parents are very rich

[@zenitsuclips8394]

what his parents do

[@akashsuave]

Aesthetics on peak! Brother. Lot's of love. ❤🙌

[@rupendubhowmick671]

Demon back for sure

[@monsterpiana2729]

Saket and Aryan reminds me of GOJO AND GETO

[@Vikashjangir-ip1vc]

Hey saket bhaiya ,can you share your playlist of background music cuz I can’t find these songs 🙌🏻

[@punyalifts]

Always love to see you training with neil, aryan and shaunak like the old times

[@mindmuscleconnection7277]

Duo i was waiting from lockdown 🕰️

[@aryanmhatre0716]

Last Set,Best Set🔥❤️

[@himugod]

Saket .. When you'll come to Jodhpur for visit ?

[@sachinbande17]

Hi साकेत तुझा diet चा महिन्याचा खर्च किती होतो?? त्यावर एक व्हिडिओ बनव.🙏🙏🙏

[@monkvineyt311]

Bs ek aisaa hi dost chaiye jo mko bh pre workout de, iski maa ka maje hi maje

[@swarup_535]

Brother plzz tell your whole week workout shedule plzz saket reply

[@कवट्या_महाकाल]

Bhai fashting pr video banao

[@ayush___ayu]

aryan was like aaa gye mujhe pareshan krne 😂

[@Iambatman0009]

Have a safe journey champ🏖️💪

[@hamdansheikh9022]

do barbell curles some day dude give it a try

[@SyedAli-e6u]

Bro that song❤... please tell if anyone know!