Back Pain: One Size Does Not Fit All.

Back Pain: One Size Does Not Fit All!
Back Pain is a collection of specific problems that all require specific tools and solutions.
"What might be medicine to one person, could be absolute poison to the next" - Prof Stuart McGill
Here I look at using passive extension as a tool that will help a disc bulge/herniation to heal.. BUT would aggravate someone with stenotic sciatica...and also be a problem for someone with over-used hip flexors.
REMEMBER...There is no such thing as "Non-Specific Back Pain".
All back pain is specific.... And every problem requires a specific solution.