Back to the Platform '23 📹 𝗩𝗟𝗢𝗚 3 | 𝙄𝙍𝙊𝙉 𝒔𝒉𝒂𝒓𝒑𝒆𝒏𝒔 𝗜𝗥𝗢𝗡 | Weight getting SPOOKY 👻 🎃

VLOG #3 of Back to the Platform '23! As we approach the final weeks of training is Halloween week & the pounds/kilos (whichever you prefer) are starting to pile up! We often forget that strength isn't all physical but you will quickly learn how "MNTL" it truly is 🧠 hope you enjoy!
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