No better feeling than opening your KZbin feed and seeing a new video from Iron.
@Hike-it4 жыл бұрын
You're to kind my friend! Beyond appreciated 😃
@connorprice69644 жыл бұрын
Hey Iron, another thing on sleep that I learned from darwin. Have you ever tried putting something in between your knees at night? Assuming you are a side sleeper, this just helps me sleep better as I don't have my body rubbing up against itself and keeps me more stable. I use it even when I'm not hiking and it's helped me get many more great nights of sleep.
@Hike-it4 жыл бұрын
I am a side sleeper & hate it when my legs rub together if they are bare when I sleep. I usually wear a thin pair of smartwool leggings to fix that problem. Thanks a ton for the insight 🙌
@AndrewWisler4 жыл бұрын
Great tips - you’re the man. 20 years ago lying flat on my back on the ground was great, but now pushing 50 I might not get up again, lol. Cheers.
@Hike-it4 жыл бұрын
😅Thanks a ton my friend!
@philjohnson12814 жыл бұрын
I’ve seen a lot of hiking videos and I’d never heard of some of these tips. Thanks for sharing! My favorite sleeping hack- Benadryl and an empty Gatorade bottle for midnight bathroom breaks!
@Hike-it4 жыл бұрын
I use to take Benadryl as well. Always felt really groggy the next morning when I would take it though... Gatorade piss bottle is a next level move 🙌
@DaveMorrow4 жыл бұрын
Turned out well! Sent you an invoice for the work.
@Hike-it4 жыл бұрын
😅Thanks a ton my friend 🙌
@dychui2 жыл бұрын
Your channel is one of my favorites I’ve seen! Thanks for videos like this
@cashroyale90012 жыл бұрын
Thank you Iron. Great info, appreciate you taking the time to share your knowledge & experiences.
@theooutdoors79694 жыл бұрын
You're a boss. Can vouch for the Sea to Summit Pillow. I bought it on your recommendation and it has made a huge difference in my quality of sleep on the trail. Think I'll also buy the sleep mask, like the tent without the rainfly in nice weather but sometimes the moon keeps me up. Great video. Thanks.
@Hike-it4 жыл бұрын
Thanks a ton Theo 🙌 Hppy trails buddy!
@rageoid4 жыл бұрын
Little did I know I would be introduced to "savasana earthing." The paintings were enough to blow my mind - what next. Oh, the sleep mask. Thrilled to report I will be trying both- the ring is a no go however !
@mikedelgado88884 жыл бұрын
So dope,thanks for the tips Iron
@Hike-it4 жыл бұрын
You're most very welcome!
@imapisces14 жыл бұрын
Great vid, Iron. Coincidently, I have that same pillow in my Wish List for the next REI sale. 👍
@Hike-it4 жыл бұрын
You are going to be stoked on it 🙌 Thanks so much.
@chadat234 жыл бұрын
Who makes that sleep mask? I've been daydreaming about getting something like that but haven't seen anything that looks that warm.
@Hike-it4 жыл бұрын
I found it on Amazon. Here is a link to it amzn.to/2TgsuqU Happy Trails 🙌
@bcbslc69424 жыл бұрын
I just have a "longer" beanie, I can pull over my eyes.
@trishaflaig4 жыл бұрын
This is awesome, keep posting videos!!
@Hike-it4 жыл бұрын
Thanks Boo ❤️ Can't wait to take Falcon out there! :)
@Pytte4 жыл бұрын
You didn't mention that you during those 15 minutes of savasana, need to with your mind starting from toes in feet and fingers in arms, bottom of back and up and head etc, think of each individual muscle and relax it.. This serves 2 purposes, 1. your mind is focused on 1 thing, bringing you to stop thinking about other things (which is what gives you the equivalent of 2 hours sleep as its relaxing your brain). 2. Relaxes each muscle in the body completely, which helps rejuvenate the muscles. Falling asleep/sleeping during this will not work, your brain need to be active and focused on relaxing everything.
@Hike-it4 жыл бұрын
Wise words my friend! I'm a certified Sivananda yoga teacher and am aware of the proper Savasana... Sometimes I feel like giving people too much instruction will stop them from actually trying the thing in the first place. Not sure... Super appreciate the feedback 🙏
@Pytte4 жыл бұрын
@@Hike-it cool, I am the opposite with yoga poses :P If people don't learn correctly from start, they will do it wrong forever.
@dirtbagoutside4 жыл бұрын
Good stuff. Definitely keep em coming
@Hike-it4 жыл бұрын
Thanks buddy! Beyond appreciated 🙌
@gentryaustin4 жыл бұрын
I appreciate that these aren’t the same regurgitated “hacks” you see on every other backpacking channel.
@Hike-it4 жыл бұрын
Thanks! Tried to cover some things I never hear people talk about. Glad you noticed 🙌
@larryl48814 жыл бұрын
Good video, I really like the first and last tip.
@Hike-it4 жыл бұрын
Thanks so much! Appreciate the insight, Happy trails my friend 🙌
@dcordry4 жыл бұрын
Good job!
@Hike-it4 жыл бұрын
Thanks so much! 🙏
@660adv4 жыл бұрын
hey Tazz. I'm 6' and 175lbs. if I'm using the OR helium ii over 3 other layers like you do any idea what size I should go for?
@Hike-it4 жыл бұрын
I'm 6'5 and weigh 210. Size XL fits me perfect. I also have a short torso for someone my size. I'd say a Large or XL
@fje004 жыл бұрын
i like the sunglasses. 😎 what are they?
@onefoxstudio4 жыл бұрын
Nice tricks. How do You do your dishes during winter ?
@Hike-it4 жыл бұрын
Thanks Cem! I use packed snowballs and scrub my pot in the same fashion with my hands.
@onefoxstudio4 жыл бұрын
@@Hike-it Thanks ! I tried and it works; i was not packing it :)
@Hike-it4 жыл бұрын
@@onefoxstudio Awesome 🙌
@marcovanhorck4 жыл бұрын
Dave Morrow?. Does he make video in the future?,,we mis his vlogs to...Wish him the best..
@Hike-it4 жыл бұрын
Dave has been filming non stop. He's definitely got some awesome videos in the works 🙌
@adamf.48232 жыл бұрын
Which sleep mask is that?
@jaymontgomery33304 жыл бұрын
Agree with taking less food, you're not going to starve. With the weight you save, you can bring a luxury item like a pillow.
@Hike-it4 жыл бұрын
For sure! Much Love my friend! 🙌
@macmcmillen62824 жыл бұрын
Not sure I'd want my senses so muted while sleeping when backpacking in bear country. Interesting tips, though.
@Hike-it4 жыл бұрын
Thanks buddy. I had a really hard time with it first... I'm not too worried about the black bears where I hike though. Would think twice about it if I was hiking in Grizzly territory.
@macmcmillen62824 жыл бұрын
@@Hike-it Thanks bud. I live in griz country so it's something I think about. Being smart with where you store food, where you setup an outdoor "kitchen" (it shouldn't be next to where you sleep), etc, goes a long way with reducing bear encounters. Black bears definitely don't have the same "attitude" as grizzlies. :)
@Hike-it4 жыл бұрын
@@macmcmillen6282 the only animal in the country that I have a healthy fear for is the grizzly bear! Have read a lot about the subject but haven't spent much time in those areas. Super appreciate your insight. Trapped in my bubble a little bit in the PNW. Will make a note to include variables like that in future videos 🙌
@macmcmillen62824 жыл бұрын
@@Hike-it Glad to help in a limited way, Iron. I love grizzly bears; they truly are amazing animals. That said, I have the healthiest respect for them as well. I never go on hikes or backpacking without my bear spray. It's just as important, probably more so, as any of my other gear. Anyway, I've probably taken up too much of your time, so will sign off now. Keep the great videos coming!
@nicoleandjoshbaldwin42284 жыл бұрын
Bro!😂😂😂😂
@JD-ms7xw3 жыл бұрын
How do you clean? “With dirt?” Yeah, probably not gonna have a clean bowl
@Thedunbars773 жыл бұрын
The dirt soaks up the mess and when it’s dry you just brush it out. Key is using very dry dirt and brushing it out after. Works great!