બધા જ પોષક તત્વો થી ભરપૂર અને વજન ઘટાડનાર બધા ને ભાવે તેવો મલ્ટિગ્રેઇન લોટ / multigrain aata

Hello friends
Here is the recioe of multigrain aata / flour from u can prepare rotli rotla ,puri, thepla, vada which is very tasty and healthy
In this flour we use low carbohydrates grain which r full of fibre , vitamins,phosphorus,minerals and calcium, iron and if you will try this flour you will get amazing result , which can help to reduce fat and control sugar level if you are patient of diabetes
here are ingredients how you can prepare at home
#howtomakerotimultigrainaattaroti#rotibananekatarika#healthyroti#rotirecipe
in grams
100 gram wheat
100 gram mix beans
200 gram maize
300 gram sorghum/juwar
300 gram bajri
mix it and grind
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Khub j mahiti apato video..ane recipe pan bahu j saras

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સરસ આરોગ્ય લક્ષી ખોરાક અંગે માહિતી આપી.... ધન્યવાદ...

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[@TheKitchenSeries]

ha ben ghani vaar sastu pan khub saru hoi chhe je aspne janta nathi hota aa multigrain lot sasto ane healthy chhe thanks for watching 🙏🙏🙏

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👍🙏🙏👌thank you information mate sister ચોકકસ બનાવીશ આજે જ લોટ દળાવું 👍🙏🥰🙌🏾 તમારા આપેલા માપ થી thank you 😊 sister 💪👌👍

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ha chokkas …..feedback aapjo tamne kevo lagyo😊

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Thank u khoob saras healthy multigrain lot banavata shikhavyo

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વાહ ઘણી જ ઉપયોગી માહિતી ..આવી જ રોટલી ખાવી જોઈએ ...

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ખૂબ જ જરૂરી અને ઉપયોગી થાય તેવી માહિતી આપી.... હું પણ જરૂર થી ટ્રાય કરીશ.... આભાર.....

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Thanks for diabetes recipe

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NOT FOR DIABETES BUT USUALLY FOR HEALTHY EATING

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Very very use full recipe thank you 🙏

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Hu chanadal ane mg lvchhu mkaine soyabin na bdle mne haipo thairod chhe aetle

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👏very good and healthy information for our daily rotlis. 😊🙏 so much.

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Jagdishbhai, Thanks😊

[@tanmaymane9061]

Hello madam, well we prepared the multi grain atta with barley and ragi 100 gms each. The bhakri and thalipeeth we prepared out of it were very good to taste and all in the family liked it very much. A very big thank you for the recipe😊👍 keep uploading such healthy recipes hence forth and my mom and i have become your fan for the kind of delicacies and cuisines you share on the channel.

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ખૂબબજ આભાર આપનો આપે diabetes મા કેવી રોટલી ખાવી એનું ઉત્તમ સલાહ આપી Thanks for That

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ખુબ જ સરસ માર્ગદર્શન છે

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Nice for Diabetes Thanks

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Very healthy & useful 👌👌👌

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ખુબ ખુબ આભાર મેમ તમારો સરસ માહિતી આપી થૅન્ક યુ મેમ

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All the best : very nice

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Very nice and healthy

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ખુબ જ સરસ માહિતી અને સમજણ સાથે રીત બતાવી ધન્યવાદ

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Hi madam excellent thanks so much 🙏 me try karers

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Welcome 😊

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yrs recipy is healthy &useful 4 diabetic pts.

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Nìce

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very useful information ..👍

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Excellent very informative and useful explain in detail one can follow easily thanx to share

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Khubj srs heldi ato thank you

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Soooooooooo healthy & testy...yummy........😋😋😋😋😍

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Yes it's nice 👍 thank you

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Hii

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Thank u for sharing this excellent video! I'll try it soon

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Amazing 👏

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Amenaben, Thank You😊

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Thank you for sharing

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Thanks for this recipe.

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Joradarr mem khub saras ida...

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thank u very much 🙏🙏🙏

[@mrsalim2234]

The way u explaining madam whoever will watching ur recepie They Will understand very Very easily thanks madam I will try here but in uk there is no thikri which is made by kubhar in india 😀

[@TheKitchenSeries]

Ohh... Its disappointing for thikri... Anyway, you can still make it out of whatever you can get there... Thanks

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@@TheKitchenSeries here there no thikri only friypan

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Jayshree J shah

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Excellent Ben . Jarror try Karish

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Chokkas try karjo, Thank You 😊

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Saras margdarshan apyu ben sree

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Very nice and healthy recipe

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👌ખુબ જ સરસ છે

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I use this Atta we get it readymade in Uk . 👍🏽

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Nice tips 👍

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Nice

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Thank You😊

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Are wah madam maza aavi gayi I from uk

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Saras information

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Best healthy chapati. Thank5

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સરસ રેસીપી બતાવી.

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Navnitbhai, Chokkas try karjo, Thanks

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Jordar

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Share healthy and traditional Resipe With us

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The best.. Mam...

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Kubaj sundar resepi

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Maza aavi medam

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ખૂબ સરસ છે મને ડાયાબિટીશ છે એટલે

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DIABETES CHE TO CORN NAKHI SAKAY LOT MA . PL. REPLY THANK YOU FOR ALL GOOD AND HELPFUL INFORMATION

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Vasantben, Thank You😊

[@rohitmakwana6441]

Superb ❤❤❤❤❤

[@shoppingwhopping]

Soyabean (bane to badha anaaj) paladi ,dhoi tadke sukvi ne dalavi to badha toxin nikli jaage ane healthy lot taiyar thase

[@TheKitchenSeries]

ha sachi vaat e rite pan kari sakay thanks for information me aahi badha anaj ne kora kapda ma rakhi luchhi lidha chhe . pan have thi tamari rite pan karishu aabhar 🙏🙏🙏🙏

[@kalpanadalal7865]

Thank you very much very naic recipe 👌👌🙏🙏

[@TheKitchenSeries]

Thank you too

[@vats-27098]

Khubj sars

[@TheKitchenSeries]

thank u very much 🙏🙏

[@bhadreshvyas1656]

Good explain nice but sir if Protine if high in above all items than it will be painful of all body joint parts , I feel so I explain why paid in joints all areas

[@anu19641214]

Superb

[@SJ-nz1jx]

Very healthy. I am using ragi also in multigrain flour

[@TheKitchenSeries]

yes ragi is also healthy thanks for watching 🙏🙏🙏🙏

[@minaxijoshi3859]

Khub aabhar

[@TheKitchenSeries]

Minaxiben, Thank You😊

[@akmashishchristian1291]

Nice

[@naynashah6818]

Neci

[@TheKitchenSeries]

Naynaben, Thanks

[@sudharawal8780]

Aama baili , nachni , aadsi chokh aam 8 vastu nakhi multigrain lot banavi amey rotly ,parotha bkakhri , thelha banaviye chiye khoob healty che

[@TheKitchenSeries]

wah khub saras thank u very much ame pan tamari rite banavishu aabhar 🙏🙏🙏

[@AmarYadav-fs3zj]

E5F?‽ x,

[@gagaldhanadana9161]

Khoob khoob Abhinandan

[@TheKitchenSeries]

thanks 🙏

[@kiritpatrlcreatechannel3021]

very good

[@TheKitchenSeries]

Thanks😊

[@gautampatel9799]

VERY VERY GOOD AND HEALTHY FOOD AT LEAST EVERY ONE SHOULD TRY AND ENJOYING . VAIDYA GAUTAM PATEL. USA

[@TheKitchenSeries]

yes this flour is very healthy thanks for watching 🙏🙏

[@bhartibenchaudhari2328]

સરસ👌👌

[@TheKitchenSeries]

thank u very much 🙏🙏

[@mryoyosmit5705]

Very nice

[@TheKitchenSeries]

Thanks😊

[@kavitabhojwani4728]

Very nice 👌👍

[@TheKitchenSeries]

Kavitaben, Thank You 😊

[@niteshgadhavi7455]

Very healthy food

[@TheKitchenSeries]

thank u very much 🙏🙏

[@kishorkumarprajapati534]

Good

[@TheKitchenSeries]

Kishorbhai, Thank You😊🙏

[@rajendramehta8405]

ખુબ સરસ સમજાવ્યું આભાર

[@TheKitchenSeries]

thank u very much 🙏🙏🙏

[@balkrushnapatel4173]

ખુબ જ સુંદર

[@TheKitchenSeries]

Balkrushnaji, Thank You 😊

[@kubavatsureshabhai9545]

​@@TheKitchenSeries

[@tisubhajadeja19]

Saras

[@TheKitchenSeries]

Thanks

[@devanshipanchal913]

Superb 🙏

[@TheKitchenSeries]

Devanshiben, Thanks😊

[@thakursudhaben7538]

Saras che ho

[@TheKitchenSeries]

Sudhaben, Thank You 😊

[@ranjanamistry4961]

Very informative

[@TheKitchenSeries]

thank you very much 🙏🙏

[@falkemanoj6477]

Very nice mdm

[@TheKitchenSeries]

Thanks a lot 😊

[@rudrarana6229]

U Mising ragi n chana

[@TheKitchenSeries]

yes u r right but i dont like chana taste so i have skipped thank u for suggestion keep watching our channel 🙏🙏🙏

[@dineshmakwana9437]

Nice👍

[@TheKitchenSeries]

Dineshbhai, Thank You😊