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For comfortable viewing, we organized the under-clear stage by chapter for beginners to advanced students.^^
The length of the video is long, so I recommend you watch it with time.
I recommend that you watch the explanation part from 1.5x the speed of the ball as the original video!^^
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Underclear is a ball that you hit to make your defense easier.
As I said in the video, it's not the best to deceive the other person.
Raise it high and long.
As I said today, please practice slowly at each stage.
Thank you so much for watching the long video today.
Always be healthy and have fun exercising.^^
If the video is useful, please set up a subscription and a high rating announcement!
See you next week.^^
#UnderClear #BackhandUnderClear #BadmintonBackhandUnderClear
Introduction from 00:00 to 00:50
00:50 to 02:04 Backhand Understep
02:04 to 03:53 Backhand grip method
03:53 - 06:30 Swing
↓↓↓Start of hitting the ball↓↓↓
06:30~06:57 Basic swing
06:57 - 08:48 Beginner Swing
08:48 to 09:58 Incorrect behavior 1
09:58 - 13:05 Wrong operation 2
13:05~16:16 Additional TIP (when the wrist keeps breaking/detailed swing explanation)
16:16~18:00 Step-by-Step Underball
18:00~19:52 batting position
19:52~22:02 Shuttle Cocks and Distance/Head Location
22:02 - 23:36 Additional TIP (Reasons for different backhand under and forehand under)
23:36~24:07 Reasons for good distance control
24:07-25:14 Additional TIP (head weight)
25:14 to 25:50 Final Organization
25:50~26:44 Under-ball by stage that we learned today
26:44-27:28 Final greetings