Badminton: SMASH/CLEAR + Forward Movement (Beginners) -

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Learn to perform Smash and Clear + the forward movement with this amazing exercise. This Badminton exercise is very suitable for beginners. The feeding is quite simple and the forward movement is very basic. We hope you enjoy!
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FOCUSES
1) Hit the shuttle as high as possible and move forward immediately
2) Step out on the right foot and tilt a shuttle, push away and perform che-che to the rear court
3) When reaching the backline the exercise repeats itself. The focus is getting into a flow feeling - no brakes for 8 shuttles
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If you liked our video about trick shot: Badminton: SMASH/CLEAR + Forward Movement (Beginner) - #Badminton Exercise 93
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We believe in feedback, so please leave a comment!
Have fun and stay motivated! 

[@abtec5236]

Best badmintom channel ever leaving all other badminton channels behind ( keep it up ) 😀😀😀😀

[@sportstersteve5144]

You make the movement look effortless, no complications!👍🔥

[@Anirudh0010]

I learnt great techniqe from you 😁😁✌️

[@marchell79]

I have a competition in October, wish me luck

[@saigoutham5901]

best of luck!

[@suckers0]

Useful, thanks.

[@creatorjan]

I love you sofie! You are the best!

[@ShuttleLife]

😎😎😎💪💪💪

[@nabilyazid5869]

Great thank you 👏

[@nabamdochi7264]

Plz make videos on intermediate players

[@ahmadfaiz3983]

thanks sensei

[@amalabenny2216]

1st