Bakkies Laubscher’s Virtual Dojo 2024 Week 25 Class

In this week’s class - Junbi Undo - Focus on stamina, footwork; Nihon Waza: Kizami x Gyaku Zuki, Ren Mae, Mawashi Geri attacks; Tsukui, Gedan Yoko Shotei Harai, Morote Uke applied in Yakusoku Kumite, standing, moving 45o - Sanseru Kata -Kansetsu Geri - Short general remarks on Kata Training.
To join my Virtual Dojo, visit www.traditionalschoolofkarate.com