Balance and mobility are nothing without control

Balance and mobility are nothing without control.
Add complexity & find out where you wobble or come unstuck.
We’re only as strong as our weakest link.
Add a ball.
My dog has no interest in my training 😂😂😂👣💪🏿🐕‍🦺
#fitover50
#balance
#mobility
#barefoot
#ballgames
#environmentaldemands
#useitorloseit
#mobilityflow
#getups